देश के 10 सबसे प्रदूषित शहरों में से 8 एनसीआर के, हर दूसरे शहर में गंभीर वायु प्रदूषण

#creaanalysiseveryothercityinthecountryhassevereair_pollution

हर साल दिवाली के आसपास और उसके बाद दिल्ली-एनसीआर में पॉल्यूशन का लेवल बढ़ जाता है। हवा की खराब क्वॉलिटी बिगड़ती जाती है। दम घोंटू हवा में लोगों का सांस लेना मुश्किल हो जाता है। लेकिन, अगर आप सोचते हैं कि दिल्ली-एनसीआर देश के सबसे प्रदूषित शहर हैं तो आप गलत हैं। दरअसल, देश के 44 प्रतिशत यानी तकरीबन हर दूसरा शहर गंभीर वायु प्रदूषण से ग्रस्त है।

सेंटर फॉर रिसर्च ऑन एनर्जी एंड क्लीन एयर (सीआरईए) के एक नए विश्लेषण के अनुसार दिल्ली व एनसीआर के अन्य शहरों में प्रदूषण की स्थिति गंभीर बनी हुई है। पीएम 2.5 हो या पीएम 10 दोनों का स्तर यहां के शहरों में मानक से बहुत अधिक है।

दिल्ली देश का दूसरा सबसे प्रदूषित शहर

वर्ष 2025 में पीएम2.5 के आकलन के अनुसार दिल्ली देश का दूसरा और गाजियाबाद तीसरा सबसे प्रदूषित शहर है। 10 प्रदूषित शहरों में आठ एनसीआर के हैं। वहीं, दिल्ली, गाजियाबाद और ग्रेटर नोएडा में पीएम 10 का स्तर सबसे अधिक मिला है।

एनसीआर के 10 सबसे ज्यादा प्रदूषित शहर

एनसीआर के 10 प्रदूषित शहरों में नोएडा, गुरुग्राम, ग्रेटर नोएडा, भिवाड़ी, हाजीपुर, मुज़फ्फरनगर और हापुड़ शामिल हैं। पीएम10 के मामले में, दिल्ली 197 माइक्रोग्राम प्रति घनमीटर वार्षिक औसत के साथ सबसे ऊपर है। यह राष्ट्रीय मानक से तीन गुना है। गाजियाबाद (190 माइक्रोग्राम प्रति घनमीटर) और ग्रेटर नोएडा (188 माइक्रोग्राम प्रति घनमीटर) दूसरे और तीसरे स्थान पर हैं।

बॉर्डर पर बसा ये शहर है सबसे ज्यादा प्रदूषित

सेंटर फॉर रिसर्च ऑन एनर्जी एंड क्लीन एयर ने सैटेलाइट डेटा की मदद से देश के 4,041 शहरों में पीएम 2.5 प्रदूषण को लेकर रिसर्च की है। इस रिसर्च के मुताबिक, देश के करीब 44% शहर लंबे समय से वायु प्रदूषण से जूझ रहे हैं। इन शहरों में से सिर्फ 4% हिस्सा ही नेशनल क्लीन एयर प्रोग्राम (NCAP) के दायरे में शामिल हैं। असम-मेघालय बॉर्डर के पास स्थित बर्नीहाट शहर देश का सबसे ज्यादा प्रदूषित शहर है।

2019 से 2025 के बीच के पॉल्यूशन डेटा का हुआ एनालिसिस

सेंटर फॉर रिसर्च ऑन एनर्जी एंड क्लीन एयर की रिसर्च रिपोर्ट में 2019 से 2025 के बीच के प्रदूषण के डेटा का एनालिसिस किया गया। इसमें सामने आया कि लिस्ट में शामिल 10 शहरों में हर साल कम से कम 1,787 शहरों में पीएम2.5 का स्तर तय सीमा से ज्यादा रहा। इस रिसर्च में हालांकि, कोविड से प्रभावित साल 2020 का डेटा शामिल नहीं किया गया।

Homeopathy Clinic in Hyderabad for Natural and Long-Lasting Relief from Bloating Problems

Looking for a trusted homeopathy clinic in Hyderabad for bloating problems? Get safe, natural, and long-lasting digestive relief with expert care.

Homeopathy Clinic in Hyderabad for Bloating Problems – Natural Digestive Care

Bloating is a common digestive problem that causes discomfort, heaviness, tightness, and a swollen feeling in the abdomen. Many people experience bloating occasionally, but when it becomes frequent, it can disturb daily routines, reduce appetite, affect sleep, and lower overall comfort. If you are suffering from regular digestive discomfort, consulting a reputed homeopathy clinic in Hyderabad can help you achieve long-term relief naturally.

Bloating often creates a feeling of fullness even after eating small meals. It may lead to gas, abdominal pressure, indigestion, and uneasiness throughout the day. Chronic bloating can also affect confidence, productivity, and quality of life. Instead of depending on temporary solutions, choosing a professional homeopathy clinic in Hyderabad ensures a root-cause-based and holistic approach to digestive healing.

Symptoms and Causes of Bloating

Common symptoms of bloating include abdominal swelling, heaviness, fullness after meals, gas, discomfort, indigestion, reduced appetite, and irregular bowel movements. Some people may also experience abdominal tightness and pressure.

Bloating can be caused by poor digestion, irregular eating habits, overeating, eating too fast, food intolerance, lack of physical activity, stress, anxiety, constipation, acidity, hormonal changes, and digestive disorders. When digestion becomes weak or slow, gas builds up in the stomach and intestines, leading to bloating and discomfort.

Homeopathy Treatment for Bloating Problems

A professional homeopathy clinic in Hyderabad treats bloating through a holistic and personalized approach. Homeopathy works by strengthening the digestive system, improving metabolism, regulating gut function, and reducing excessive gas formation naturally.

Homeopathic treatment focuses on the individual’s symptoms, eating habits, lifestyle, emotional health, and medical history. This helps correct the internal imbalance responsible for bloating and digestive discomfort. Homeopathy is gentle, safe, and suitable for all age groups, offering long-term relief without side effects.

With expert guidance from a trusted homeopathy clinic in Hyderabad, patients experience better digestion, improved appetite, reduced abdominal discomfort, and enhanced overall well-being.

Spiritual Homeopathy – Trusted Digestive Care

Spiritual Homeopathy is a well-known and trusted name in holistic healthcare, offering specialized care for digestive disorders such as bloating problems. The clinic follows a patient-centered approach with detailed evaluation and natural treatment planning.

Spiritual Homeopathy aims to strengthen digestive health, restore gut balance, and provide long-lasting relief from bloating and indigestion through safe and effective homeopathic care.

Conclusion

Bloating may seem like a minor issue, but when it becomes frequent, it can disturb your comfort, confidence, and quality of life. Choosing a reputed homeopathy clinic in Hyderabad helps manage bloating naturally by treating the root cause instead of only controlling symptoms.

If you are looking for gentle, effective, and long-term digestive care, homeopathy is the right choice for restoring digestive comfort and overall wellness.

Homeopathy in Hyderabad for Kidney Problems – Natural Healing for Better Kidney Health

Homeopathy in Hyderabad offers natural, safe, and holistic treatment for kidney problems. Improve kidney function, control symptoms, and support long-term kidney health naturally.

Introduction: Kidney Problems and Their Effect on Overall Health

Kidney problems are increasing rapidly due to unhealthy lifestyle habits, stress, diabetes, and high blood pressure. The kidneys play a vital role in filtering waste, balancing fluids, maintaining mineral levels, and controlling blood pressure. When kidney function weakens, toxins start accumulating in the body and may cause serious health complications.

Many patients today rely on homeopathy in Hyderabad for kidney problems because it provides a safe, gentle, and long-term solution. Homeopathy strengthens kidney function naturally and supports the body’s own healing ability without harmful side effects.

Common Symptoms of Kidney Problems

Kidney problems often develop slowly, but some early warning signs include:

  • Swelling in legs, ankles, face, or hands
  • Frequent urination, especially at night
  • Dark, cloudy, or foamy urine
  • Lower back pain
  • Tiredness and weakness
  • Loss of appetite and nausea
  • High blood pressure
  • Dry and itchy skin

Ignoring these symptoms may lead to chronic kidney disease and long-term complications.

Causes of Kidney Problems

Kidney problems can develop due to several factors such as:

  • Diabetes and high blood pressure
  • Repeated urinary infections
  • Kidney stones
  • Dehydration
  • Long-term use of painkillers
  • Poor diet and lack of exercise
  • Smoking and alcohol consumption
  • Family history of kidney disease

Early diagnosis and proper treatment are important to prevent permanent kidney damage.

Homeopathy in Hyderabad for Kidney Care

Homeopathy in Hyderabad follows a holistic treatment approach that focuses on correcting the root cause of kidney problems. Instead of suppressing symptoms, homeopathy works to improve kidney function and strengthen the immune system naturally.

Homeopathy treatment supports:

  • Better kidney filtration
  • Reduced inflammation
  • Improved toxin removal
  • Enhanced immunity
  • Slower disease progression

Each patient receives a personalized treatment plan based on their symptoms, lifestyle, and overall health. This customized care makes homeopathy in Hyderabad a preferred choice for long-term kidney wellness.

Benefits of Homeopathy for Kidney Health

  • Natural and gentle treatment
  • No harmful side effects
  • Suitable for all age groups
  • Improves overall well-being
  • Helps manage chronic kidney problems
  • Supports long-term kidney function

With proper follow-up care and lifestyle guidance, homeopathy helps patients maintain healthy kidneys and better quality of life.

Spiritual Homeopathy – Trusted Kidney Care in Hyderabad

Spiritual Homeopathy is a reputed clinic providing specialized kidney care through homeopathy in Hyderabad. The clinic follows a patient-centered approach and offers customized treatment plans for each individual.

Their experienced doctors focus on:

  • Detailed health assessment
  • Personalized treatment programs
  • Continuous monitoring of progress
  • Diet and lifestyle guidance
  • Long-term kidney health support

Spiritual Homeopathy is trusted by many patients for ethical practices and consistent treatment results.

Conclusion

Kidney problems can affect daily life and long-term health if not treated on time. Choosing homeopathy in Hyderabad offers a safe, natural, and long-term solution for kidney care. With holistic healing and individualized treatment, homeopathy helps improve kidney function and overall well-being.

Spiritual Homeopathy continues to support patients with expert care and trusted treatment methods.

Call to Action

Protect your kidney health with natural homeopathic care.

Rajesh Babu K Soornaad’s ‘INI’ Raises a Powerful Voice Against Drugs and Child Exploitation in Malayalam Cinema

At a time when Kerala and the rest of India are witnessing increasing concern over drug abuse among school-going children, the upcoming Malayalam film “INI - The Unknown Tomorrow”, spearheaded by producer and music composer Rajesh Babu K Soornaad, arrives as a timely and socially conscious cinematic intervention. More than just a film, INI- The Unknown Tomorrow positions itself as an organic social movement that urges families, educators, and society to confront uncomfortable realities surrounding adolescence, addiction, and child exploitation.

The film tells its story through the eyes of a 13-year-old girl, making its message deeply personal and emotionally resonant. In an era where children are exposed to negative influences at a very young age, INI - The Unknown Tomorrow asks a simple yet disturbing question: Where are today’s children heading, and what kind of future are we preparing for them?

A Story Rooted in Reality

At the heart of INI is Shivada, a young adolescent portrayed with remarkable maturity by child actor Devananda Parveen. Her performance captures the fragile emotional world of a child standing at the crossroads of innocence and harsh reality. Through Shivada’s journey, the film explores how teenage curiosity, peer pressure, and emotional vulnerability can slowly push children towards addiction and exploitation.

Rather than sensationalising drug abuse, INI- The Unknown Tomorrow presents its consequences with honesty and restraint. The narrative highlights how seemingly harmless influences within schools and social circles can turn into life-altering traps. By doing so, the film reflects the silent struggles of countless children whose voices often go unheard.

Rajesh Babu K Soornaad’s Strong Social Commitment

Producer Rajesh Babu K Soornaad, who also serves as the film’s music composer, plays a crucial role in shaping the soul of IN- The Unknown TomorrowI. His involvement goes beyond production, reflecting a deep personal commitment to using cinema as a tool for social awareness. The music composed by Rajesh Babu K Soornaad subtly enhances the emotional depth of the film without overpowering its sensitive subject matter.

Complementing this is the impactful background score by Rev. Dr. Fr. Joy Mathew, which adds intensity to crucial moments, while Biju Mookkunnur also contributes significantly to the film’s musical elements.

Honest Direction and Powerful Performances

Directed by Anil Kaarakkulam, INI- The Unknown Tomorrow adopts a direct and unfiltered storytelling style. The director does not shy away from showing uncomfortable truths—be it the silent negligence of adults, the pressures within school environments, or the fragile mental state of adolescents. The film carefully avoids glorifying substance abuse, instead focusing on its devastating impact on young lives.

Adding further strength to the narrative is actor Shanoop, who has been steadily gaining recognition in Malayalam cinema. His significant role adds emotional weight and depth, reinforcing the film’s strong social relevance.

### Strong Technical Backbone

INI - The Unknown Tomorrow is produced by Rajesh K Babu Sooranad and Sibin Davis under the banners Voks Studios and Aniva Creations. The film is supported by a dedicated and experienced technical team. Shobin C Johnny’s cinematography brings realism and authenticity to the visuals, capturing both the innocence of childhood and the darkness that slowly creeps in.

The film’s editing is handled by Jijo Babu K, ensuring a tight and emotionally engaging narrative flow. Nilambur Sunny serves as the Production Controller, Shanoop* as Project Designer, and Jayaraman Poopathy manages makeup, contributing to the film’s realistic portrayal of its characters.

A Mirror to Today’s Society

Beyond its cinematic value, INI stands as a mirror to society. School life is often described as the most beautiful phase of one’s life—a time filled with dreams, friendships, and hope. But INI dares to ask whether this is still true for today’s children. Are they truly safe? Are we, as a society, doing enough to protect them from harmful influences?

The film does not offer easy solutions. Instead, it urges parents, teachers, policymakers, and the community at large to introspect and take responsibility. Through Shivada’s story, INI reminds viewers that childhood, once lost, can never be reclaimed.

With its strong message, honest storytelling, and committed vision led by Rajesh Babu K Soornaad, INI promises to be more than just another Malayalam film—it aims to spark conversations, awareness, and action against drug abuse and child exploitation in contemporary Ind

Homeopathy Clinic in Hyderabad for Natural PCOD Care

Looking for a trusted homeopathy clinic in Hyderabad for PCOD? Spiritual Homeopathy provides holistic care to restore hormonal balance and women’s wellness.

What is PCOD?

Polycystic Ovarian Disease (PCOD) is a hormonal disorder commonly seen in women of reproductive age. It affects ovarian function and leads to hormonal imbalance that disrupts menstrual cycles, fertility, metabolism, and emotional health. Many women seek support from a reliable homeopathy clinic in Hyderabad to manage PCOD naturally and safely.

Common Symptoms of PCOD

PCOD symptoms differ from person to person but often include:

  • Irregular or missed periods
  • Weight gain and difficulty losing weight
  • Acne and oily skin
  • Hair fall or thinning hair
  • Excess facial or body hair
  • Difficulty in conceiving

If these symptoms are ignored, PCOD can increase the risk of diabetes, thyroid disorders, and long-term fertility concerns.

Causes and Risk Factors

The exact cause of PCOD is not fully known, but common contributing factors include hormonal imbalance, insulin resistance, stress, sedentary lifestyle, and genetic predisposition. Women with a family history of PCOD or metabolic issues are at higher risk. Early consultation at a trusted homeopathy clinic in Hyderabad helps in managing the condition effectively.

How Homeopathy Helps in PCOD

Homeopathy follows a holistic approach that addresses the root cause of PCOD rather than only controlling symptoms. Treatment at an experienced homeopathy clinic in Hyderabad focuses on regulating menstrual cycles, balancing hormones, improving metabolism, supporting fertility, and enhancing emotional well-being. Each treatment plan is personalized, ensuring safe and long-lasting improvement.

Why Choose Spiritual Homeopathy

Spiritual Homeopathy is a reputed homeopathy clinic in Hyderabad, offering specialized care for women with PCOD. With branches in KPHB, Dilsukhnagar, Chandanagar, and Nallagandla, the clinic provides professional consultations, personalized care plans, and continuous guidance. The focus remains on holistic healing, lifestyle balance, and overall wellness.

Take the Next Step

If PCOD is affecting your health, confidence, or daily life, consult Spiritual Homeopathy, a trusted homeopathy clinic in Hyderabad, and begin your journey toward hormonal balance and better quality of life.

Homeopathy in Hyderabad for BPPV: Natural Relief for Vertigo and Dizziness

Get safe and effective homeopathy in Hyderabad for BPPV. Reduce dizziness, restore balance, and improve daily life naturally and holistically.

Benign Paroxysmal Positional Vertigo (BPPV) is a common inner ear disorder that causes sudden dizziness, spinning sensations, and balance problems. People with BPPV often face difficulty performing everyday activities such as walking, turning in bed, or driving. While BPPV is not life-threatening, it can significantly affect quality of life and increase the risk of falls, especially among older adults.

BPPV occurs when tiny calcium crystals in the inner ear, called otoconia, become dislodged and move into the semicircular canals. This disrupts the normal signals sent to the brain, leading to vertigo. Typical symptoms include sudden spinning, nausea, lightheadedness, occasional vomiting, and brief episodes of dizziness lasting a few seconds to minutes. Common causes include age-related changes in the inner ear, head injuries, infections, or prolonged inactivity.

Homeopathy in Hyderabad offers a gentle and effective approach to managing BPPV. Homeopathic treatment focuses on restoring balance, reducing the frequency and intensity of vertigo episodes, and improving overall well-being. Unlike conventional treatments, homeopathy addresses the root cause of imbalance rather than only relieving symptoms. Each patient receives a personalized treatment plan that may include lifestyle guidance, dietary recommendations, and balance-supporting exercises to maintain inner ear health and prevent recurring episodes.

Spiritual Homeopathy in Hyderabad specializes in holistic care for patients with BPPV. Our experienced homeopathy practitioners provide individualized treatment plans designed to reduce dizziness, improve balance, and enhance quality of life. Homeopathy in Hyderabad at Spiritual Homeopathy emphasizes natural, safe, and professional care, helping patients regain confidence and mobility while minimizing discomfort.

If you are dealing with BPPV, contact Spiritual Homeopathy today at 9069176176. Take the first step toward a vertigo-free life with expert homeopathy in Hyderabad.

Homeopathy Clinic in Hyderabad for Natural Head Lice Treatment

Searching for a trusted homeopathy clinic in Hyderabad for head lice treatment? Understand symptoms, causes, and gentle homeopathic care options.

Head lice infestation is a common scalp condition seen in both children and adults. While it does not pose a serious health risk, head lice can cause continuous itching, scalp irritation, sleep disturbance, and emotional stress. Due to repeated infestations and concerns about chemical products, many families choose a reliable homeopathy clinic in Hyderabad for safe and natural head lice management.

Head lice are small parasites that live on the scalp and feed on blood. They spread easily through close personal contact or by sharing items such as combs, pillows, caps, towels, and hair accessories. Poor hygiene is not a cause of head lice, and anyone can be affected. When treatment addresses only the surface problem, reinfestation often occurs.

Symptoms of Head Lice

The most noticeable symptom is persistent itching of the scalp, especially behind the ears and near the neck. Other symptoms include a crawling sensation, scalp redness, small sores caused by scratching, disturbed sleep, and visible lice or nits attached to hair strands. Early consultation at a professional homeopathy clinic in Hyderabad can reduce discomfort and prevent complications.

Causes of Head Lice

Head lice spread mainly through direct head-to-head contact, particularly among school-going children. Crowded environments, close family contact, and sharing personal items increase the risk. People with sensitive scalps or reduced resistance may experience frequent recurrence, making holistic care essential.

Homeopathy Treatment for Head Lice (Without Medicines)

Homeopathy focuses on treating the individual rather than only eliminating lice. At a specialized homeopathy clinic in Hyderabad, treatment is personalized after understanding the patient’s age, scalp condition, recurrence pattern, and overall health. Homeopathy supports natural immunity, reduces itching and irritation, improves scalp health, and helps prevent recurrence. It is gentle, non-toxic, and suitable for both children and adults.

Why Choose a Homeopathy Clinic in Hyderabad?

Choosing a trusted homeopathy clinic in Hyderabad ensures personalized attention, chemical-free care, long-term relief, and improved scalp balance. Homeopathy works holistically and supports overall well-being.

Spiritual Homeopathy

Spiritual Homeopathy is known for its holistic and patient-centered approach. The clinic focuses on identifying root causes and providing gentle, individualized care for head lice and other conditions. With experienced practitioners and compassionate care, Spiritual Homeopathy has earned a strong reputation as a dependable homeopathy clinic in Hyderabad.

Call to Action

For safe, natural, and effective head lice care, consult a trusted homeopathy clinic in Hyderabad today.

महंगा हुआ ट्रेन का सफर, जानें कितना बढ़ गया किराया?

#indianrailwaysincreasedfaresin_trains

ट्रेन में सफर करना आज से महंगा हो गया है। रेल मंत्रालय ने गुरुवार को यात्री ट्रेनों के किराए में बढ़ोतरी की आधिकारिक घोषणा की जो आज से लागू हो गई है। मंत्रालय ने 21 दिसंबर को ही 26 दिसंबर से यात्री किराया बढ़ाने के फैसले का एलान कर दिया था। जिसके बाद बढ़ोतरी की अधिसूचना जारी कर दी गई।

215 किमी तक की यात्रा पर कोई बढ़ोतरी नहीं

द्वितीय श्रेणी आर्डिनरी ट्रेनों के किराये में 215 किमी तक कोई बढ़ोतरी नहीं की गई है। इस बढ़े किराये के तहत 215 किलोमीटर से अधिक की यात्रा पर साधारण श्रेणी के किराए में प्रति किलोमीटर 1 पैसा और मेल/एक्सप्रेस ट्रेनों की नॉन-एसी श्रेणियों तथा सभी ट्रेनों की एसी श्रेणियों में प्रति किलोमीटर 2 पैसे की बढ़ोतरी की गई है।

लोकल ट्रेनों के किराए में कोई इजाफा नहीं

रेलवे की ओर से किराया बड़ाए जाने के बाद 500 किलोमीटर की नॉन-एसी यात्रा पर केवल 10 रुपये ज्यादा देने होंगे। नई व्यवस्था के तहत लोकल ट्रेनों और मासिक सीजन टिकट के किराए में कोई इजाफा नहीं होगा। साधारण श्रेणी में 215 किलोमीटर तक की यात्रा करने वाले यात्रियों को भी पुराने किराए का ही भुगतान करना होगा।

क्यों बढ़ाया किराया?

रेलवे अधिकारियों का कहना है कि पिछले एक दशक में रेल नेटवर्क और संचालन में बड़ा विस्तार किया गया है। इसे देखते हुए किराए में मामूली बढ़ोतरी की गई है। रेलवे के संचालन की मांग बढ़ी है और सुरक्षा उपायों को मजबूत करने के लिए कर्मचारियों की संख्या भी बढ़ाई गई है, जिससे खर्चों में वृद्धि हुई है। कर्मचारियों पर होने वाला खर्च बढ़कर 1.15 लाख करोड़ रुपये हो गया है, जबकि पेंशन का खर्च 60,000 करोड़ रुपये तक पहुंच गया है। साल 2024-25 के लिए कुल परिचालन लागत 2.63 लाख करोड़ रुपये रही।

Effective Homeopathy in Hyderabad for Hair Loss

 Treat hair loss naturally with expert homeopathy in Hyderabad. Regain healthy, strong hair with holistic care at Spiritual Homeopathy. Call 9069176176.

Hair loss is a common problem affecting men and women of all ages. Thinning hair, patchy bald spots, and excessive hair fall can affect confidence and overall well-being. Many people in Hyderabad are now turning to homeopathy in Hyderabad for a natural, safe, and effective solution to hair loss.

Hair loss can result from multiple causes. Genetics, hormonal changes, stress, poor nutrition, autoimmune disorders, and environmental factors like pollution or harsh chemical treatments all contribute to hair fall. Symptoms include thinning hair, hair shedding during combing or washing, bald patches, and weak, brittle strands. Identifying the underlying cause is crucial to restore hair health effectively.

Homeopathy in Hyderabad offers a holistic approach to hair loss. Unlike conventional treatments that may only address symptoms, homeopathy focuses on strengthening hair follicles, improving scalp health, and addressing the root causes of hair fall. Each patient receives a personalized plan based on their health condition, lifestyle, and constitution. With homeopathy, hair becomes stronger, thicker, and healthier over time while improving overall wellness.

Spiritual Homeopathy is a trusted name for homeopathy in Hyderabad, providing professional and compassionate care for hair loss. The clinic emphasizes natural, non-invasive treatment methods and creates individualized plans for each patient. Experienced doctors assess medical history, lifestyle, and emotional health before recommending the best approach. Patients notice reduced hair fall, improved hair strength, and renewed confidence through this holistic care.

For those struggling with hair loss, homeopathy in Hyderabad at Spiritual Homeopathy offers a safe and effective path to healthier, stronger hair. Take the first step toward restoring your hair naturally and boosting your confidence.

Call Now: 9069176176

Varun P. Nair Leads AyAm Group of Companies into a New Era of Integrated Growth and Purpose-Driven Hospitality

Kochi, Kerala — Varun P. Nair, Founder of the AyAm Group of Companies and Managing Director of AyAm Retreats Private Limited, continues to redefine the contours of modern entrepreneurship by blending strategic investment, hospitality innovation, and community-centric development. With over 17 years of diversified, hands-on experience across investment management, hospitality, trading, and strategic consulting, Varun has emerged as a respected business leader from Kerala with a national and global outlook.

Headquartered in Kochi, AyAm Group of Companies represents a multi-vertical ecosystem that integrates finance, technology, lifestyle ventures, and sustainable tourism. Under Varun P. Nair’s stewardship, the Group has steadily expanded its footprint, guided by a clear philosophy of transparency, performance, and long-term value creation.

One of the Group’s flagship ventures, AyAm Retreats Private Limited, stands out as a pioneering initiative in India’s hospitality and wellness landscape. Spearheaded by Varun, AyAm Retreats is Kerala’s first membership-driven retreat project, thoughtfully designed to combine pilgrim tourism, wellness living, cultural immersion, and community-based investment. The concept has resonated strongly with investors and patrons alike, offering a differentiated model that goes beyond conventional hospitality.

Today, AyAm Retreats has evolved into a growing network of curated retreat clusters across Kerala. Each cluster reflects a balance of spiritual ethos, premium experiences, and sustainable development practices. By aligning tourism with wellness and cultural heritage, the venture not only enhances guest experiences but also supports local economies and responsible tourism frameworks.

As founder and visionary leader of AyAm Group, Varun P. Nair plays a central role in shaping the organization’s long-term strategy. His core responsibilities span visionary leadership, strategic investments, brand architecture, and investor relations. He actively oversees expansion strategies across hospitality, finance, and digital innovation, ensuring that every venture under the AyAm umbrella adheres to high standards of governance and quality.

Varun is also known for developing transparent, performance-based investment models that emphasize trust and measurable returns. His approach to investor relations, both domestic and international, is rooted in compliance, clarity, and sustainable growth, making AyAm a trusted brand among a diverse investor community.

Beyond operations and finance, Varun has been instrumental in positioning AyAm as a brand synonymous with innovation, integrity, and experiential value. His emphasis on brand architecture ensures consistency across all ventures, reinforcing AyAm’s identity as a forward-looking yet value-driven enterprise.

Among his notable achievements, Varun founded AyAm Group and successfully scaled it into a diversified business house encompassing retreats, productions, trading, and consulting. He has also been recognized as a thought leader and motivational speaker, having addressed audiences at more than 20 educational institutions, where he shares insights on entrepreneurship, leadership, and strategic growth.

Academically, Varun holds a Bachelor of Technology in Computer Science Engineering and an MBA in Human Resource & Management, a combination that underpins his analytical mindset and people-centric leadership style.

In addition to his corporate roles, Varun P. Nair serves as the Chief Patron of Kailasam Global Trust, reflecting his commitment to community development and social impact. His personal outlook is defined by a rare blend of traditional values and modern business acumen. As a strategic thinker and community builder, he envisions AyAm Retreats as a platform for collective wealth creation, sustainable hospitality, and spiritually aligned growth.

While the current agenda remains firmly focused on strengthening the AyAm Group of Companies, Varun P. Nair’s role as the promoter and public face of the organization continues to gain prominence. His professional journey and insights are shared through platforms such as LinkedIn, Facebook, and Instagram, where he engages with entrepreneurs, investors, and the wider business community.

With a clear vision and disciplined execution, Varun P. Nair is steering AyAm Group toward a future where business success is measured not only by growth, but by purpose, sustainability, and shared prosperity.

To know more, visit https://www.instagram.com/varunpnair/

देश के 10 सबसे प्रदूषित शहरों में से 8 एनसीआर के, हर दूसरे शहर में गंभीर वायु प्रदूषण

#creaanalysiseveryothercityinthecountryhassevereair_pollution

हर साल दिवाली के आसपास और उसके बाद दिल्ली-एनसीआर में पॉल्यूशन का लेवल बढ़ जाता है। हवा की खराब क्वॉलिटी बिगड़ती जाती है। दम घोंटू हवा में लोगों का सांस लेना मुश्किल हो जाता है। लेकिन, अगर आप सोचते हैं कि दिल्ली-एनसीआर देश के सबसे प्रदूषित शहर हैं तो आप गलत हैं। दरअसल, देश के 44 प्रतिशत यानी तकरीबन हर दूसरा शहर गंभीर वायु प्रदूषण से ग्रस्त है।

सेंटर फॉर रिसर्च ऑन एनर्जी एंड क्लीन एयर (सीआरईए) के एक नए विश्लेषण के अनुसार दिल्ली व एनसीआर के अन्य शहरों में प्रदूषण की स्थिति गंभीर बनी हुई है। पीएम 2.5 हो या पीएम 10 दोनों का स्तर यहां के शहरों में मानक से बहुत अधिक है।

दिल्ली देश का दूसरा सबसे प्रदूषित शहर

वर्ष 2025 में पीएम2.5 के आकलन के अनुसार दिल्ली देश का दूसरा और गाजियाबाद तीसरा सबसे प्रदूषित शहर है। 10 प्रदूषित शहरों में आठ एनसीआर के हैं। वहीं, दिल्ली, गाजियाबाद और ग्रेटर नोएडा में पीएम 10 का स्तर सबसे अधिक मिला है।

एनसीआर के 10 सबसे ज्यादा प्रदूषित शहर

एनसीआर के 10 प्रदूषित शहरों में नोएडा, गुरुग्राम, ग्रेटर नोएडा, भिवाड़ी, हाजीपुर, मुज़फ्फरनगर और हापुड़ शामिल हैं। पीएम10 के मामले में, दिल्ली 197 माइक्रोग्राम प्रति घनमीटर वार्षिक औसत के साथ सबसे ऊपर है। यह राष्ट्रीय मानक से तीन गुना है। गाजियाबाद (190 माइक्रोग्राम प्रति घनमीटर) और ग्रेटर नोएडा (188 माइक्रोग्राम प्रति घनमीटर) दूसरे और तीसरे स्थान पर हैं।

बॉर्डर पर बसा ये शहर है सबसे ज्यादा प्रदूषित

सेंटर फॉर रिसर्च ऑन एनर्जी एंड क्लीन एयर ने सैटेलाइट डेटा की मदद से देश के 4,041 शहरों में पीएम 2.5 प्रदूषण को लेकर रिसर्च की है। इस रिसर्च के मुताबिक, देश के करीब 44% शहर लंबे समय से वायु प्रदूषण से जूझ रहे हैं। इन शहरों में से सिर्फ 4% हिस्सा ही नेशनल क्लीन एयर प्रोग्राम (NCAP) के दायरे में शामिल हैं। असम-मेघालय बॉर्डर के पास स्थित बर्नीहाट शहर देश का सबसे ज्यादा प्रदूषित शहर है।

2019 से 2025 के बीच के पॉल्यूशन डेटा का हुआ एनालिसिस

सेंटर फॉर रिसर्च ऑन एनर्जी एंड क्लीन एयर की रिसर्च रिपोर्ट में 2019 से 2025 के बीच के प्रदूषण के डेटा का एनालिसिस किया गया। इसमें सामने आया कि लिस्ट में शामिल 10 शहरों में हर साल कम से कम 1,787 शहरों में पीएम2.5 का स्तर तय सीमा से ज्यादा रहा। इस रिसर्च में हालांकि, कोविड से प्रभावित साल 2020 का डेटा शामिल नहीं किया गया।

Homeopathy Clinic in Hyderabad for Natural and Long-Lasting Relief from Bloating Problems

Looking for a trusted homeopathy clinic in Hyderabad for bloating problems? Get safe, natural, and long-lasting digestive relief with expert care.

Homeopathy Clinic in Hyderabad for Bloating Problems – Natural Digestive Care

Bloating is a common digestive problem that causes discomfort, heaviness, tightness, and a swollen feeling in the abdomen. Many people experience bloating occasionally, but when it becomes frequent, it can disturb daily routines, reduce appetite, affect sleep, and lower overall comfort. If you are suffering from regular digestive discomfort, consulting a reputed homeopathy clinic in Hyderabad can help you achieve long-term relief naturally.

Bloating often creates a feeling of fullness even after eating small meals. It may lead to gas, abdominal pressure, indigestion, and uneasiness throughout the day. Chronic bloating can also affect confidence, productivity, and quality of life. Instead of depending on temporary solutions, choosing a professional homeopathy clinic in Hyderabad ensures a root-cause-based and holistic approach to digestive healing.

Symptoms and Causes of Bloating

Common symptoms of bloating include abdominal swelling, heaviness, fullness after meals, gas, discomfort, indigestion, reduced appetite, and irregular bowel movements. Some people may also experience abdominal tightness and pressure.

Bloating can be caused by poor digestion, irregular eating habits, overeating, eating too fast, food intolerance, lack of physical activity, stress, anxiety, constipation, acidity, hormonal changes, and digestive disorders. When digestion becomes weak or slow, gas builds up in the stomach and intestines, leading to bloating and discomfort.

Homeopathy Treatment for Bloating Problems

A professional homeopathy clinic in Hyderabad treats bloating through a holistic and personalized approach. Homeopathy works by strengthening the digestive system, improving metabolism, regulating gut function, and reducing excessive gas formation naturally.

Homeopathic treatment focuses on the individual’s symptoms, eating habits, lifestyle, emotional health, and medical history. This helps correct the internal imbalance responsible for bloating and digestive discomfort. Homeopathy is gentle, safe, and suitable for all age groups, offering long-term relief without side effects.

With expert guidance from a trusted homeopathy clinic in Hyderabad, patients experience better digestion, improved appetite, reduced abdominal discomfort, and enhanced overall well-being.

Spiritual Homeopathy – Trusted Digestive Care

Spiritual Homeopathy is a well-known and trusted name in holistic healthcare, offering specialized care for digestive disorders such as bloating problems. The clinic follows a patient-centered approach with detailed evaluation and natural treatment planning.

Spiritual Homeopathy aims to strengthen digestive health, restore gut balance, and provide long-lasting relief from bloating and indigestion through safe and effective homeopathic care.

Conclusion

Bloating may seem like a minor issue, but when it becomes frequent, it can disturb your comfort, confidence, and quality of life. Choosing a reputed homeopathy clinic in Hyderabad helps manage bloating naturally by treating the root cause instead of only controlling symptoms.

If you are looking for gentle, effective, and long-term digestive care, homeopathy is the right choice for restoring digestive comfort and overall wellness.

Homeopathy in Hyderabad for Kidney Problems – Natural Healing for Better Kidney Health

Homeopathy in Hyderabad offers natural, safe, and holistic treatment for kidney problems. Improve kidney function, control symptoms, and support long-term kidney health naturally.

Introduction: Kidney Problems and Their Effect on Overall Health

Kidney problems are increasing rapidly due to unhealthy lifestyle habits, stress, diabetes, and high blood pressure. The kidneys play a vital role in filtering waste, balancing fluids, maintaining mineral levels, and controlling blood pressure. When kidney function weakens, toxins start accumulating in the body and may cause serious health complications.

Many patients today rely on homeopathy in Hyderabad for kidney problems because it provides a safe, gentle, and long-term solution. Homeopathy strengthens kidney function naturally and supports the body’s own healing ability without harmful side effects.

Common Symptoms of Kidney Problems

Kidney problems often develop slowly, but some early warning signs include:

  • Swelling in legs, ankles, face, or hands
  • Frequent urination, especially at night
  • Dark, cloudy, or foamy urine
  • Lower back pain
  • Tiredness and weakness
  • Loss of appetite and nausea
  • High blood pressure
  • Dry and itchy skin

Ignoring these symptoms may lead to chronic kidney disease and long-term complications.

Causes of Kidney Problems

Kidney problems can develop due to several factors such as:

  • Diabetes and high blood pressure
  • Repeated urinary infections
  • Kidney stones
  • Dehydration
  • Long-term use of painkillers
  • Poor diet and lack of exercise
  • Smoking and alcohol consumption
  • Family history of kidney disease

Early diagnosis and proper treatment are important to prevent permanent kidney damage.

Homeopathy in Hyderabad for Kidney Care

Homeopathy in Hyderabad follows a holistic treatment approach that focuses on correcting the root cause of kidney problems. Instead of suppressing symptoms, homeopathy works to improve kidney function and strengthen the immune system naturally.

Homeopathy treatment supports:

  • Better kidney filtration
  • Reduced inflammation
  • Improved toxin removal
  • Enhanced immunity
  • Slower disease progression

Each patient receives a personalized treatment plan based on their symptoms, lifestyle, and overall health. This customized care makes homeopathy in Hyderabad a preferred choice for long-term kidney wellness.

Benefits of Homeopathy for Kidney Health

  • Natural and gentle treatment
  • No harmful side effects
  • Suitable for all age groups
  • Improves overall well-being
  • Helps manage chronic kidney problems
  • Supports long-term kidney function

With proper follow-up care and lifestyle guidance, homeopathy helps patients maintain healthy kidneys and better quality of life.

Spiritual Homeopathy – Trusted Kidney Care in Hyderabad

Spiritual Homeopathy is a reputed clinic providing specialized kidney care through homeopathy in Hyderabad. The clinic follows a patient-centered approach and offers customized treatment plans for each individual.

Their experienced doctors focus on:

  • Detailed health assessment
  • Personalized treatment programs
  • Continuous monitoring of progress
  • Diet and lifestyle guidance
  • Long-term kidney health support

Spiritual Homeopathy is trusted by many patients for ethical practices and consistent treatment results.

Conclusion

Kidney problems can affect daily life and long-term health if not treated on time. Choosing homeopathy in Hyderabad offers a safe, natural, and long-term solution for kidney care. With holistic healing and individualized treatment, homeopathy helps improve kidney function and overall well-being.

Spiritual Homeopathy continues to support patients with expert care and trusted treatment methods.

Call to Action

Protect your kidney health with natural homeopathic care.

Rajesh Babu K Soornaad’s ‘INI’ Raises a Powerful Voice Against Drugs and Child Exploitation in Malayalam Cinema

At a time when Kerala and the rest of India are witnessing increasing concern over drug abuse among school-going children, the upcoming Malayalam film “INI - The Unknown Tomorrow”, spearheaded by producer and music composer Rajesh Babu K Soornaad, arrives as a timely and socially conscious cinematic intervention. More than just a film, INI- The Unknown Tomorrow positions itself as an organic social movement that urges families, educators, and society to confront uncomfortable realities surrounding adolescence, addiction, and child exploitation.

The film tells its story through the eyes of a 13-year-old girl, making its message deeply personal and emotionally resonant. In an era where children are exposed to negative influences at a very young age, INI - The Unknown Tomorrow asks a simple yet disturbing question: Where are today’s children heading, and what kind of future are we preparing for them?

A Story Rooted in Reality

At the heart of INI is Shivada, a young adolescent portrayed with remarkable maturity by child actor Devananda Parveen. Her performance captures the fragile emotional world of a child standing at the crossroads of innocence and harsh reality. Through Shivada’s journey, the film explores how teenage curiosity, peer pressure, and emotional vulnerability can slowly push children towards addiction and exploitation.

Rather than sensationalising drug abuse, INI- The Unknown Tomorrow presents its consequences with honesty and restraint. The narrative highlights how seemingly harmless influences within schools and social circles can turn into life-altering traps. By doing so, the film reflects the silent struggles of countless children whose voices often go unheard.

Rajesh Babu K Soornaad’s Strong Social Commitment

Producer Rajesh Babu K Soornaad, who also serves as the film’s music composer, plays a crucial role in shaping the soul of IN- The Unknown TomorrowI. His involvement goes beyond production, reflecting a deep personal commitment to using cinema as a tool for social awareness. The music composed by Rajesh Babu K Soornaad subtly enhances the emotional depth of the film without overpowering its sensitive subject matter.

Complementing this is the impactful background score by Rev. Dr. Fr. Joy Mathew, which adds intensity to crucial moments, while Biju Mookkunnur also contributes significantly to the film’s musical elements.

Honest Direction and Powerful Performances

Directed by Anil Kaarakkulam, INI- The Unknown Tomorrow adopts a direct and unfiltered storytelling style. The director does not shy away from showing uncomfortable truths—be it the silent negligence of adults, the pressures within school environments, or the fragile mental state of adolescents. The film carefully avoids glorifying substance abuse, instead focusing on its devastating impact on young lives.

Adding further strength to the narrative is actor Shanoop, who has been steadily gaining recognition in Malayalam cinema. His significant role adds emotional weight and depth, reinforcing the film’s strong social relevance.

### Strong Technical Backbone

INI - The Unknown Tomorrow is produced by Rajesh K Babu Sooranad and Sibin Davis under the banners Voks Studios and Aniva Creations. The film is supported by a dedicated and experienced technical team. Shobin C Johnny’s cinematography brings realism and authenticity to the visuals, capturing both the innocence of childhood and the darkness that slowly creeps in.

The film’s editing is handled by Jijo Babu K, ensuring a tight and emotionally engaging narrative flow. Nilambur Sunny serves as the Production Controller, Shanoop* as Project Designer, and Jayaraman Poopathy manages makeup, contributing to the film’s realistic portrayal of its characters.

A Mirror to Today’s Society

Beyond its cinematic value, INI stands as a mirror to society. School life is often described as the most beautiful phase of one’s life—a time filled with dreams, friendships, and hope. But INI dares to ask whether this is still true for today’s children. Are they truly safe? Are we, as a society, doing enough to protect them from harmful influences?

The film does not offer easy solutions. Instead, it urges parents, teachers, policymakers, and the community at large to introspect and take responsibility. Through Shivada’s story, INI reminds viewers that childhood, once lost, can never be reclaimed.

With its strong message, honest storytelling, and committed vision led by Rajesh Babu K Soornaad, INI promises to be more than just another Malayalam film—it aims to spark conversations, awareness, and action against drug abuse and child exploitation in contemporary Ind

Homeopathy Clinic in Hyderabad for Natural PCOD Care

Looking for a trusted homeopathy clinic in Hyderabad for PCOD? Spiritual Homeopathy provides holistic care to restore hormonal balance and women’s wellness.

What is PCOD?

Polycystic Ovarian Disease (PCOD) is a hormonal disorder commonly seen in women of reproductive age. It affects ovarian function and leads to hormonal imbalance that disrupts menstrual cycles, fertility, metabolism, and emotional health. Many women seek support from a reliable homeopathy clinic in Hyderabad to manage PCOD naturally and safely.

Common Symptoms of PCOD

PCOD symptoms differ from person to person but often include:

  • Irregular or missed periods
  • Weight gain and difficulty losing weight
  • Acne and oily skin
  • Hair fall or thinning hair
  • Excess facial or body hair
  • Difficulty in conceiving

If these symptoms are ignored, PCOD can increase the risk of diabetes, thyroid disorders, and long-term fertility concerns.

Causes and Risk Factors

The exact cause of PCOD is not fully known, but common contributing factors include hormonal imbalance, insulin resistance, stress, sedentary lifestyle, and genetic predisposition. Women with a family history of PCOD or metabolic issues are at higher risk. Early consultation at a trusted homeopathy clinic in Hyderabad helps in managing the condition effectively.

How Homeopathy Helps in PCOD

Homeopathy follows a holistic approach that addresses the root cause of PCOD rather than only controlling symptoms. Treatment at an experienced homeopathy clinic in Hyderabad focuses on regulating menstrual cycles, balancing hormones, improving metabolism, supporting fertility, and enhancing emotional well-being. Each treatment plan is personalized, ensuring safe and long-lasting improvement.

Why Choose Spiritual Homeopathy

Spiritual Homeopathy is a reputed homeopathy clinic in Hyderabad, offering specialized care for women with PCOD. With branches in KPHB, Dilsukhnagar, Chandanagar, and Nallagandla, the clinic provides professional consultations, personalized care plans, and continuous guidance. The focus remains on holistic healing, lifestyle balance, and overall wellness.

Take the Next Step

If PCOD is affecting your health, confidence, or daily life, consult Spiritual Homeopathy, a trusted homeopathy clinic in Hyderabad, and begin your journey toward hormonal balance and better quality of life.

Homeopathy in Hyderabad for BPPV: Natural Relief for Vertigo and Dizziness

Get safe and effective homeopathy in Hyderabad for BPPV. Reduce dizziness, restore balance, and improve daily life naturally and holistically.

Benign Paroxysmal Positional Vertigo (BPPV) is a common inner ear disorder that causes sudden dizziness, spinning sensations, and balance problems. People with BPPV often face difficulty performing everyday activities such as walking, turning in bed, or driving. While BPPV is not life-threatening, it can significantly affect quality of life and increase the risk of falls, especially among older adults.

BPPV occurs when tiny calcium crystals in the inner ear, called otoconia, become dislodged and move into the semicircular canals. This disrupts the normal signals sent to the brain, leading to vertigo. Typical symptoms include sudden spinning, nausea, lightheadedness, occasional vomiting, and brief episodes of dizziness lasting a few seconds to minutes. Common causes include age-related changes in the inner ear, head injuries, infections, or prolonged inactivity.

Homeopathy in Hyderabad offers a gentle and effective approach to managing BPPV. Homeopathic treatment focuses on restoring balance, reducing the frequency and intensity of vertigo episodes, and improving overall well-being. Unlike conventional treatments, homeopathy addresses the root cause of imbalance rather than only relieving symptoms. Each patient receives a personalized treatment plan that may include lifestyle guidance, dietary recommendations, and balance-supporting exercises to maintain inner ear health and prevent recurring episodes.

Spiritual Homeopathy in Hyderabad specializes in holistic care for patients with BPPV. Our experienced homeopathy practitioners provide individualized treatment plans designed to reduce dizziness, improve balance, and enhance quality of life. Homeopathy in Hyderabad at Spiritual Homeopathy emphasizes natural, safe, and professional care, helping patients regain confidence and mobility while minimizing discomfort.

If you are dealing with BPPV, contact Spiritual Homeopathy today at 9069176176. Take the first step toward a vertigo-free life with expert homeopathy in Hyderabad.

Homeopathy Clinic in Hyderabad for Natural Head Lice Treatment

Searching for a trusted homeopathy clinic in Hyderabad for head lice treatment? Understand symptoms, causes, and gentle homeopathic care options.

Head lice infestation is a common scalp condition seen in both children and adults. While it does not pose a serious health risk, head lice can cause continuous itching, scalp irritation, sleep disturbance, and emotional stress. Due to repeated infestations and concerns about chemical products, many families choose a reliable homeopathy clinic in Hyderabad for safe and natural head lice management.

Head lice are small parasites that live on the scalp and feed on blood. They spread easily through close personal contact or by sharing items such as combs, pillows, caps, towels, and hair accessories. Poor hygiene is not a cause of head lice, and anyone can be affected. When treatment addresses only the surface problem, reinfestation often occurs.

Symptoms of Head Lice

The most noticeable symptom is persistent itching of the scalp, especially behind the ears and near the neck. Other symptoms include a crawling sensation, scalp redness, small sores caused by scratching, disturbed sleep, and visible lice or nits attached to hair strands. Early consultation at a professional homeopathy clinic in Hyderabad can reduce discomfort and prevent complications.

Causes of Head Lice

Head lice spread mainly through direct head-to-head contact, particularly among school-going children. Crowded environments, close family contact, and sharing personal items increase the risk. People with sensitive scalps or reduced resistance may experience frequent recurrence, making holistic care essential.

Homeopathy Treatment for Head Lice (Without Medicines)

Homeopathy focuses on treating the individual rather than only eliminating lice. At a specialized homeopathy clinic in Hyderabad, treatment is personalized after understanding the patient’s age, scalp condition, recurrence pattern, and overall health. Homeopathy supports natural immunity, reduces itching and irritation, improves scalp health, and helps prevent recurrence. It is gentle, non-toxic, and suitable for both children and adults.

Why Choose a Homeopathy Clinic in Hyderabad?

Choosing a trusted homeopathy clinic in Hyderabad ensures personalized attention, chemical-free care, long-term relief, and improved scalp balance. Homeopathy works holistically and supports overall well-being.

Spiritual Homeopathy

Spiritual Homeopathy is known for its holistic and patient-centered approach. The clinic focuses on identifying root causes and providing gentle, individualized care for head lice and other conditions. With experienced practitioners and compassionate care, Spiritual Homeopathy has earned a strong reputation as a dependable homeopathy clinic in Hyderabad.

Call to Action

For safe, natural, and effective head lice care, consult a trusted homeopathy clinic in Hyderabad today.

महंगा हुआ ट्रेन का सफर, जानें कितना बढ़ गया किराया?

#indianrailwaysincreasedfaresin_trains

ट्रेन में सफर करना आज से महंगा हो गया है। रेल मंत्रालय ने गुरुवार को यात्री ट्रेनों के किराए में बढ़ोतरी की आधिकारिक घोषणा की जो आज से लागू हो गई है। मंत्रालय ने 21 दिसंबर को ही 26 दिसंबर से यात्री किराया बढ़ाने के फैसले का एलान कर दिया था। जिसके बाद बढ़ोतरी की अधिसूचना जारी कर दी गई।

215 किमी तक की यात्रा पर कोई बढ़ोतरी नहीं

द्वितीय श्रेणी आर्डिनरी ट्रेनों के किराये में 215 किमी तक कोई बढ़ोतरी नहीं की गई है। इस बढ़े किराये के तहत 215 किलोमीटर से अधिक की यात्रा पर साधारण श्रेणी के किराए में प्रति किलोमीटर 1 पैसा और मेल/एक्सप्रेस ट्रेनों की नॉन-एसी श्रेणियों तथा सभी ट्रेनों की एसी श्रेणियों में प्रति किलोमीटर 2 पैसे की बढ़ोतरी की गई है।

लोकल ट्रेनों के किराए में कोई इजाफा नहीं

रेलवे की ओर से किराया बड़ाए जाने के बाद 500 किलोमीटर की नॉन-एसी यात्रा पर केवल 10 रुपये ज्यादा देने होंगे। नई व्यवस्था के तहत लोकल ट्रेनों और मासिक सीजन टिकट के किराए में कोई इजाफा नहीं होगा। साधारण श्रेणी में 215 किलोमीटर तक की यात्रा करने वाले यात्रियों को भी पुराने किराए का ही भुगतान करना होगा।

क्यों बढ़ाया किराया?

रेलवे अधिकारियों का कहना है कि पिछले एक दशक में रेल नेटवर्क और संचालन में बड़ा विस्तार किया गया है। इसे देखते हुए किराए में मामूली बढ़ोतरी की गई है। रेलवे के संचालन की मांग बढ़ी है और सुरक्षा उपायों को मजबूत करने के लिए कर्मचारियों की संख्या भी बढ़ाई गई है, जिससे खर्चों में वृद्धि हुई है। कर्मचारियों पर होने वाला खर्च बढ़कर 1.15 लाख करोड़ रुपये हो गया है, जबकि पेंशन का खर्च 60,000 करोड़ रुपये तक पहुंच गया है। साल 2024-25 के लिए कुल परिचालन लागत 2.63 लाख करोड़ रुपये रही।

Effective Homeopathy in Hyderabad for Hair Loss

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Spiritual Homeopathy is a trusted name for homeopathy in Hyderabad, providing professional and compassionate care for hair loss. The clinic emphasizes natural, non-invasive treatment methods and creates individualized plans for each patient. Experienced doctors assess medical history, lifestyle, and emotional health before recommending the best approach. Patients notice reduced hair fall, improved hair strength, and renewed confidence through this holistic care.

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Varun P. Nair Leads AyAm Group of Companies into a New Era of Integrated Growth and Purpose-Driven Hospitality

Kochi, Kerala — Varun P. Nair, Founder of the AyAm Group of Companies and Managing Director of AyAm Retreats Private Limited, continues to redefine the contours of modern entrepreneurship by blending strategic investment, hospitality innovation, and community-centric development. With over 17 years of diversified, hands-on experience across investment management, hospitality, trading, and strategic consulting, Varun has emerged as a respected business leader from Kerala with a national and global outlook.

Headquartered in Kochi, AyAm Group of Companies represents a multi-vertical ecosystem that integrates finance, technology, lifestyle ventures, and sustainable tourism. Under Varun P. Nair’s stewardship, the Group has steadily expanded its footprint, guided by a clear philosophy of transparency, performance, and long-term value creation.

One of the Group’s flagship ventures, AyAm Retreats Private Limited, stands out as a pioneering initiative in India’s hospitality and wellness landscape. Spearheaded by Varun, AyAm Retreats is Kerala’s first membership-driven retreat project, thoughtfully designed to combine pilgrim tourism, wellness living, cultural immersion, and community-based investment. The concept has resonated strongly with investors and patrons alike, offering a differentiated model that goes beyond conventional hospitality.

Today, AyAm Retreats has evolved into a growing network of curated retreat clusters across Kerala. Each cluster reflects a balance of spiritual ethos, premium experiences, and sustainable development practices. By aligning tourism with wellness and cultural heritage, the venture not only enhances guest experiences but also supports local economies and responsible tourism frameworks.

As founder and visionary leader of AyAm Group, Varun P. Nair plays a central role in shaping the organization’s long-term strategy. His core responsibilities span visionary leadership, strategic investments, brand architecture, and investor relations. He actively oversees expansion strategies across hospitality, finance, and digital innovation, ensuring that every venture under the AyAm umbrella adheres to high standards of governance and quality.

Varun is also known for developing transparent, performance-based investment models that emphasize trust and measurable returns. His approach to investor relations, both domestic and international, is rooted in compliance, clarity, and sustainable growth, making AyAm a trusted brand among a diverse investor community.

Beyond operations and finance, Varun has been instrumental in positioning AyAm as a brand synonymous with innovation, integrity, and experiential value. His emphasis on brand architecture ensures consistency across all ventures, reinforcing AyAm’s identity as a forward-looking yet value-driven enterprise.

Among his notable achievements, Varun founded AyAm Group and successfully scaled it into a diversified business house encompassing retreats, productions, trading, and consulting. He has also been recognized as a thought leader and motivational speaker, having addressed audiences at more than 20 educational institutions, where he shares insights on entrepreneurship, leadership, and strategic growth.

Academically, Varun holds a Bachelor of Technology in Computer Science Engineering and an MBA in Human Resource & Management, a combination that underpins his analytical mindset and people-centric leadership style.

In addition to his corporate roles, Varun P. Nair serves as the Chief Patron of Kailasam Global Trust, reflecting his commitment to community development and social impact. His personal outlook is defined by a rare blend of traditional values and modern business acumen. As a strategic thinker and community builder, he envisions AyAm Retreats as a platform for collective wealth creation, sustainable hospitality, and spiritually aligned growth.

While the current agenda remains firmly focused on strengthening the AyAm Group of Companies, Varun P. Nair’s role as the promoter and public face of the organization continues to gain prominence. His professional journey and insights are shared through platforms such as LinkedIn, Facebook, and Instagram, where he engages with entrepreneurs, investors, and the wider business community.

With a clear vision and disciplined execution, Varun P. Nair is steering AyAm Group toward a future where business success is measured not only by growth, but by purpose, sustainability, and shared prosperity.

To know more, visit https://www.instagram.com/varunpnair/