**"Chilli and Acidity: The Fiery Truth Behind Spicy Reactions"**
Overview of Chilli Acidity
Chillies are known for their fiery heat, but they also have a certain level of acidity that can impact digestion and health. While chillies themselves are not highly acidic compared to citrus fruits or vinegar, they can still cause acidity-related discomfort in some people due to their capsaicin content.
Causes and Symptoms of Chilli-Induced Acidity
Capsaicin Irritation: The active compound in chillies, capsaicin, can irritate the stomach lining and trigger excess acid production.
Heartburn: A burning sensation in the chest, especially after eating spicy foods.

Why Choose Homeopathy for Chilli-Induced Acidity?
Homeopathy offers a natural and holistic approach to managing acidity caused by chillies. Instead of merely suppressing symptoms, homeopathic remedies aim to restore balance in the digestive system and strengthen the body's ability to handle spicy foods without discomfort.

Spiritual Homeopathy Clinic in Madhapur, Hyderabad, is available at 194, Road Number 1, MIG No 1, KPHB Phase 1, Kukatpally, Hyderabad, Telangana 500072. 
CityWity
You can contact them at +91-9030176176. 

The Future of RFID Labels: Insights from Marks Print’s Experts
The world of labels and tagging is undergoing a significant transformation, driven by advancements in Radio Frequency Identification (RFID) technology. Marks Print, a leader in label printing and a pioneer in RFID-enabled solutions, shares its insights on the future of RFID labels and their growing impact across industries.
As RFID technology gains traction, it is reshaping how businesses manage operations, optimize supply chains, and deliver enhanced customer experiences. Marks Print’s experts believe this evolution is just beginning and that RFID labels will play an increasingly critical role in a connected and data-driven world.
What Are RFID Labels?
RFID labels are more than just tags; they are intelligent tools embedded with microchips and antennas capable of transmitting data wirelessly. These labels use radio waves to identify, track, and manage items in real time, offering businesses a superior alternative to traditional barcodes.
Key Benefits of RFID Labels:
· Real-Time Tracking: Enables precise inventory management and reduces manual errors.
· Scalability: Suitable for operations of any size, from small businesses to global enterprises.
· Improved Efficiency: Streamlines processes like shipping, receiving, and stocking.
· Enhanced Security: Protects against theft and counterfeit products.
 
Emerging Trends in RFID Technology
Marks Print’s experts highlight several key trends shaping the future of RFID labels:
1. Integration with IoT
As the Internet of Things (IoT) expands, RFID technology is becoming a cornerstone of connected ecosystems. RFID labels integrated with IoT devices allow businesses to monitor and manage assets remotely, creating a seamless flow of information.
2. Sustainability in RFID Materials
With a growing emphasis on environmental responsibility, the industry is moving toward eco-friendly RFID labels. Marks Print is actively researching and developing sustainable materials to minimize the environmental impact of its RFID products.
3. Smarter Applications
Beyond inventory tracking, RFID labels are now being used for applications like temperature monitoring, anti-counterfeiting, and personalized customer experiences. These advancements are transforming industries such as healthcare, retail, and logistics.
4. Increased Adoption in the Garment Industry
RFID is revolutionizing the garment sector, offering real-time tracking of clothing items from production to the sales floor. Marks Print has developed RFID tags tailored for the garment industry, enabling better inventory control and reducing shrinkage.
5. Cost-Effective Solutions
As technology advances, the cost of RFID labels is decreasing, making them accessible to a wider range of businesses. This democratization is expected to drive adoption even among small and medium enterprises.
Marks Print’s Contribution to the RFID Revolution
Marks Print has been at the forefront of RFID innovation, delivering high-quality RFID-enabled labels and tags for diverse industries. With a state-of-the-art manufacturing setup that includes advanced encoding, digital data writing, and rigorous testing, Marks Print ensures that its products meet global standards.
“RFID technology is the future of labeling, and we are committed to driving this transformation,” says Dhirendra Rawat, proprietor of Marks Print. “Our goal is to provide businesses with smart solutions that optimize operations, enhance security, and deliver measurable results.”
Marks Print’s RFID labels are designed with versatility in mind, catering to industries such as:
· Retail and Garments: Enabling better inventory management and customer experiences.
· Logistics and Supply Chain: Providing real-time tracking and reducing operational inefficiencies.
· Healthcare: Ensuring the safety and authenticity of medical products.
The Road Ahead: What to Expect
Marks Print’s experts predict several key developments in RFID technology over the next decade:
1. Universal Standards
Standardized protocols for RFID implementation will make it easier for businesses across industries to adopt the technology seamlessly.
2. Advanced Analytics
The integration of RFID with analytics platforms will enable businesses to derive actionable insights, improving decision-making and operational efficiency.
3. Customization at Scale
RFID labels will become more customizable, allowing businesses to tailor their functionality to specific needs.
4. Wider Accessibility
As production costs continue to decline, even small businesses will be able to leverage RFID technology, democratizing its benefits across industries.
Marks Print’s Vision for the Future
Marks Print is not only embracing the future of RFID technology but also actively shaping it. The company is investing in research and development to create innovative, cost-effective, and sustainable RFID solutions.
By combining advanced technology with industry expertise, Marks Print aims to remain a trusted partner for businesses navigating the transition to RFID-enabled operations. Whether it’s improving supply chain efficiency, enhancing product security, or delivering exceptional customer experiences, Marks Print is committed to helping businesses unlock the full potential of RFID technology.
“The future of RFID labels is limitless,” adds Rawat. “At Marks Print, we are proud to be at the forefront of this evolution, helping businesses harness the power of innovation and technology.”
Conclusion
As RFID technology continues to revolutionize industries, Marks Print is leading the way with its expertise, innovation, and commitment to quality. The future of RFID labels is bright, and with companies like Marks Print driving the change, businesses can look forward to smarter, more efficient, and sustainable solutions.
For more information or to inquire about RFID tags and labels, visit www.marksprint.co.in or contact 

Pooja Enterprises, led by Mr. Sanjay Kaushal, revolutionizes the uniform and disposable wear industry across India and globally. 


Pooja Enterprises from the city of Chandigarh has emerged as a manufacturing and supplying company of supreme quality uniforms and disposable wear. Initially it was operating since 2004 under sole proprietorship but the company has grown into a recognized organization not only in India but also in the international market offering segmented solutions in different sectors such as education, healthcare, corporate & hospitality.
Pooja Enterprises has wide popularity due to the vast assortment in its offer, including school uniform, formal wear, hospital uniform, chefs uniform, disposable shoe cover, disposable bouffant caps, blazers, corporate uniforms, laboratory coat with pocket, beard cover, and plastic disposable gloves. They come in durable material, quality texture and are effective when it comes to color fading; they are comfortable and thus serve the best satisfaction of the professionals and students. In this case the company sets itself apart from other manufacturers of pendants in that they can produce the designs in the logos of the brands in question.

Its collection of school uniforms, skirts, T-shirts, trousers, and the latest KV School Uniform makes Pooja Enterprises stand out in this niche. These uniforms are also crafted with minute attention to detail, offering both style and practicality. It takes the process further by arranging school uniform counters at school premises for easy accessibility by parents and students.

For the corporate world, Pooja Enterprises caters to high-end shirts and T-shirts, providing professional appeal along with comfort. Their hospital uniforms, comprising medical lab coats and other specialized ladies' uniforms, meet high standards for quality and hygiene, as they address the challenging needs of the healthcare industry. Even the hospitality sector benefits from its range of chef coats and designer chef uniforms, which are both functional and fashionable.

Behind the success of the company lies a robust manufacturing facility that is equipped with the latest machinery, enabling bulk production while upholding international standards. Wrinkle-free fabrics and perfect stitching ensure durability and aesthetic appeal for each product. The infrastructure also enables them to deliver orders on time, neatly ironed, and packed.

Mr. Sanjay Kaushal's leadership has greatly contributed to the success story of this company. With his innovative approach and strong connections in the industry, Pooja Enterprises has always been very responsive to the market's demands. Under his guidance, the company has exported its products to the United States, United Kingdom, Germany, Nepal, and Italy, increasing its international presence.

Client satisfaction is at the heart of Pooja Enterprises' philosophy. The company actively seeks feedback to refine its products and services, ensuring that every order meets the unique needs of its clients. With a focus on affordability and reliability, Pooja Enterprises has built strong partnerships with key customers such as Manchanda Mix Bag and New Public Departmental Stores.

As such, the quality assurance in which Pooja Enterprises is certified ensures that only quality raw materials are used to meet domestic and international standards. Their commitment to excellence has earned them a reputation for being unmatched in their quality uniforms and disposable wear. Hence, they emerge as an ideal choice for schools, corporations, hospitals, and hotels.

As the company continues growing, Pooja Enterprises strives to provide innovative, high-quality solutions that meet the demands of its clients while also solidifying its market leadership in the uniform and disposable wear industry.

World’s First Biblical 3D Movie: Jesus and Mother Mary, Title Poster Released at the Vatican, Blessed by Pope Francis
In a historic moment at the Vatican, the first-ever biblical movie in 3D, Jesus and Mother Mary, had its title poster officially unveiled and blessed by Pope Francis. This groundbreaking film, a high-budget production by Rapheal Film Productions, is set to redefine the biblical genre with its advanced 3D technology and a global creative team.

A Special Moment with Pope Francis
During the event, producer Rapheal Pozholiparambil presented Pope Francis with a stunning 3D photograph, a token of gratitude and reverence. The Pope’s blessing marked a spiritual and symbolic beginning for the project, emphasizing its significance in the cinematic and religious world alike.

A Visionary Collaboration
Directed by acclaimed filmmaker Thomas Benjamin and produced by Rapheal Thomas Pozholiparambil, the film showcases a stellar international crew. Jeemon Pullely, the project’s designer and technical director, has ensured a seamless fusion of creativity and technology.

Notably, Chuck Comisky, famed for his stereoscopic direction in Avatar, brings his expertise to the 3D execution of this ambitious project. Special makeup and prosthetics will be handled by the renowned Makinarium, a company based in the UK and Italy. Hong Kong-based Camex leads the intricate artwork, while Dubai’s XRFX spearheads the stereoscopic production. The postproduction will be managed by CG PARK, India, ensuring a flawless cinematic experience.

A Global Gathering
The title poster launch saw a gathering of over 150 industry experts and dignitaries from Hollywood, Europe, the Middle East, and Asia. The event celebrated not only the unveiling of the project but also the spirit of unity and creativity transcending borders.

Jesus and Mother Mary is poised to become a monumental milestone in both biblical storytelling and 3D filmmaking, uniting art, faith, and technology in an unprecedented way. The movie’s release is eagerly awaited by audiences worldwide.
Instagram: https://www.instagram.com/raphealfilmproductions?igsh=MWp4b215aWYzOGVpZg==

Empowering Dreams: The Inspiring Success Story of Karthik Raja Karnan and MADique Technologies


Salem, India – December 2024 – The extraordinary journey of Karthik Raja Karnan showcases how creativity, perseverance, and a deep commitment to social impact can transform an industry. As the founder and CEO of MADique Technologies, Karthik has redefined the food processing industry by designing affordable, sustainable, and efficient machinery for small-scale entrepreneurs. His life story is a testament to how a humble beginning can lead to a remarkable legacy. 
Early Life: The Foundation of a Visionary Leader 
Born on May 30, 1994, into a middle-class family in Salem, Tamil Nadu, Karthik grew up in Ammapet, a small town steeped in weaving traditions. His parents, Mr. Karnan and Mrs. Kaladevi were skilled weavers who nurtured Karthik’s curious and inventive nature. Since the family could not afford expensive toys, Karthik began creating his own, showcasing an innate talent for innovation from a young age. Karthik attended a government school, where his aptitude for science and experimentation became evident. Known for applying classroom lessons through practical experiments at home, he earned multiple accolades during his school years, including the Brahma Award, the District-Level Best Student Award, and the State-Level Best Student Award.

From Engineering Graduate to Entrepreneurial Trailblazer 
After excelling academically, Karthik pursued engineering at the Knowledge Institute of Technology in Salem, specializing in Electrical and Electronics. During his college years, he developed several innovative products that earned national recognition. Prestigious honors such as the Young Scientist Award, the Edison Award, and the Dr. A.P.J. Abdul Kalam Award celebrated his creativity and ingenuity. Graduating in 2016, Karthik was offered a job at Titan. However, his entrepreneurial spirit burned brighter. Despite familial pressure to accept the secure job, Karthik made the bold decision to decline the offer and follow his dreams. With little more than his vision and determination, he started a small company in a car shed, becoming its sole employee. 

Overcoming Challenges and Building MADique Technologies 
Karthik’s entrepreneurial journey was far from easy. His first project a Murukku Machine failed, but he remained undeterred. Neighbors mocked him for looking like a “mechanic boy” while his peers secured lucrative jobs. Facing mounting failures, Karthik’s mother repeatedly urged him to take a stable job, but he asked his parents for one year to prove himself. That pivotal year marked a turning point. Karthik successfully developed the Automatic Murukku Machine and the Automatic Idiyappam Machine, which quickly gained popularity. His focus on creating low-cost, high-quality food processing machines helped countless middle-class entrepreneurs launch their businesses. In 2021, Karthik unveiled the world’s smallest Automatic Idiyappam Machine at an unprecedentedly low price, earning a record in the prestigious Kalam Book of World Records. This milestone paved the way for MADique Technologies to expand internationally, reaching over 30 countries. 

Innovating to Empower Small-Scale Food Entrepreneurs Since its inception in 2013, MADique Technologies has become synonymous with innovation, efficiency, and affordability. The company’s flagship product, the Idiyappam Machine, consumes
only 60 watts of power—comparable to a ceiling fan—and produces 400 pieces per hour. Priced at just ₹41,300, the machine enables small-scale entrepreneurs, including housewives, differentlyabled individuals, and rural business owners, to enter the food processing industry without significant financial burdens. MADique’s product range now includes dough kneaders, murukku makers, and other innovative machines designed to simplify food production processes. Over 3,000 entrepreneurs globally have benefited from these technologies, which provide an affordable pathway to success.

 A Commitment to Social Responsibility and Sustainability 
MADique Technologies stands out for its focus on social impact. Karthik offers a 10% discount to differently-abled entrepreneurs, fostering inclusivity in business. In a tribute to his inspiration, Dr. A.P.J. Abdul Kalam, the company gifts a copy of Dr. Kalam’s biography to every customer, encouraging lifelong learning and self-improvement. Environmental sustainability is also a cornerstone of MADique’s mission. With every machine sold, customers receive seed balls to support reforestation efforts, aligning with the company’s commitment to a greener planet. Moreover, MADique’s energy-efficient designs help reduce the carbon footprint of small-scale food production.

Awards and Recognitions 
Karthik’s relentless dedication to innovation and entrepreneurship has earned him numerous prestigious awards, including:
 • Fast Growing 500 CEO Award – Benchmark Trust, Mumbai (2024)
 • Young Achiever of the Year Award – Global Triumph Foundation (2024) • Tamil Nadu Business Icon Award – IBTHINK Academy (2024)
 • India Top 500 Best Brand Award – INDIA 5000 MSME Business Awards (2024)
 • Innovative Company of the Year Award – GTF, World Business Summit (2024)
 • Outstanding Young Entrepreneur Award – JCI Metro (2024)
 • Best Innovative Entrepreneur Award – IMPA Association (2024)
 • Star Young Entrepreneur Award – Thozhil Valarchi Media (2023)
 • Global Excellence Award – World Peace University (2019)
 • Dr. A.P.J. Abdul Kalam Award – Institute of Engineers (2015) 
These accolades are a testament to Karthik’s tireless pursuit of excellence and his dedication to making a meaningful impact on the world. Vision for the Future Karthik’s unwavering focus on research and development drives MADique Technologies forward. The company’s ambitious goal is to empower 10,000 entrepreneurs globally by 2030, further solidifying its impact on food processing and entrepreneurship. Karthik’s journey from a car shed to global recognition has inspired countless individuals. 

For more information, visit https://madique.com/.

Cortisol: The Stress Hormone and Its Impact on Your Health
 

by Harpreet Pasricha Nutritionist and dietitianCortisol, often referred to as the “stress hormone,” is produced by the adrenal glands and plays a vital role in managing stress, regulating metabolism, reducing inflammation, and controlling the sleep-wake cycle. While cortisol is essential for our body’s normal functioning, chronic high levels can lead to numerous health problems, including anxiety, depression, digestive issues, heart disease, and sleep disturbances.
 In this articke, we will explore cortisol’s functions, the potential harmful effects of chronically elevated levels, and natural ways to moderate cortisol. We will also discuss the importance of grounding, maintaining a healthy circadian rhythm, and gut health in cortisol regulation.
 
What Is Cortisol?
 Cortisol works with certain parts of the brain to control mood, motivation, and fear. It has several vital functions, including:
Managing Metabolism: Cortisol helps regulate how your body uses carbohydrates, fats, and proteins, ensuring that your energy needs are met.
Reducing Inflammation: It helps keep inflammation in check, reducing the risk of inflammatory diseases.
 
Regulating Blood Pressure: Cortisol plays a role in maintaining healthy blood pressure levels.
 
Increasing Blood Sugar: During stressful situations, cortisol increases blood sugar levels to provide energy for quick responses.
 
Controlling the Sleep-Wake Cycle: It plays a key role in regulating your circadian rhythm, helping you wake up in the morning and feel alert throughout the day.
 
Boosting Energy: Cortisol helps your body manage stressful situations by prioritizing immediate survival needs, such as energy production, while temporarily suppressing less essential functions like digestion and reproduction.
 
How Does Cortisol Work?
 
The hypothalamus and pituitary gland in the brain regulate cortisol levels. If cortisol levels are too low, these glands adjust hormone production, signaling the adrenal glands to release more cortisol. Cortisol receptors are present in most of your body’s cells and utilize cortisol in various ways depending on your needs.
 
For example, during a stressful event, cortisol helps prepare the body by suppressing non-essential functions, such as digestion, to allow the body to focus on responding to the stressor.
 
What Happens When Cortisol Levels Are High?
 
While short-term spikes in cortisol are beneficial for handling immediate stress, chronically elevated cortisol levels can have detrimental effects on your health. Some key health risks associated with high cortisol include:
 
Chronic Diseases: Prolonged high cortisol levels can increase the risk of high blood pressure, heart disease, type 2 diabetes, and osteoporosis.
 
Weight Gain: Cortisol can signal the body to store fat, particularly around the abdomen, leading to weight gain.
 
Sleep Disturbances: High cortisol levels can interfere with sleep, reducing both sleep quality and duration.
 
Cognitive Impairment: Elevated cortisol may contribute to “brain fog,” reducing mental clarity and making it difficult to concentrate.
 
Weakened Immune System: High cortisol can suppress the immune system, making you more vulnerable to infections.
 
Cushing Syndrome: Extremely high cortisol levels, typically caused by medication or a tumor, can lead to Cushing syndrome, characterized by rapid weight gain, skin changes, and muscle weakness.
 
Fatigue: Despite providing energy during stress, chronically elevated cortisol can eventually lead to feelings of fatigue and low energy.
 
Elevated cortisol levels are often the result of chronic stress, overuse of medications like corticosteroids, overactivity or dysfunction of the adrenal or pituitary glands, or certain medical conditions like obesity or Addison’s disease.
 
How to Naturally Lower Cortisol Levels?
 
Fortunately, there are several lifestyle changes and habits that can help regulate cortisol levels. Here are some natural ways to lower cortisol:
 
Healthy Diet
 
Anti-inflammatory Foods: Omega-3-rich foods like fatty fish, walnuts, and flaxseeds help reduce inflammation, which can in turn lower cortisol levels.
Magnesium-Rich Foods: Spinach, almonds, avocados, and other magnesium-rich foods can help reduce stress and regulate cortisol production.
Limit Sugar and Processed Foods: These can cause blood sugar spikes, leading to increased cortisol production. Reducing your intake of refined sugars and processed foods can help maintain stable cortisol levels.
 
Regular Exercise
 
Moderate Activity: Engaging in moderate exercise like walking, swimming, or yoga can help reduce cortisol levels and manage stress.
Avoid Overtraining: Intense, prolonged physical activity can actually raise cortisol levels, so balance is key.
 
Mindfulness and Relaxation
 
Meditation and Deep Breathing: These practices have been shown to lower cortisol levels by activating the parasympathetic nervous system, which counters the body’s stress response.
Progressive Muscle Relaxation and Visualization: Techniques like these can help reduce stress and cortisol production by promoting relaxation.
 
Adequate Sleep
 
Consistent Sleep Schedule: Aim for 7-9 hours of quality sleep per night to help maintain balanced cortisol levels.
Good Sleep Hygiene: Create a restful environment, avoid screens before bed, and establish a relaxing pre-sleep routine to promote better sleep.
 
Grounding: Connecting with the Earth
 
Grounding, or earthing, involves direct contact with the Earth’s surface, such as walking barefoot on grass or sand. Grounding is believed to allow free electrons from the Earth to enter the body, offering antioxidant effects.
Effects on Cortisol: Grounding has been shown to stabilize daily cortisol rhythms, improve sleep, reduce pain, and lower stress, making it a useful practice for regulating cortisol levels.
 
Circadian Rhythm: The Body’s Natural Clock
 
The circadian rhythm is the body’s internal clock that regulates the sleep-wake cycle and other physiological processes. Cortisol levels naturally peak in the early morning and decrease throughout the day.
 
Impact on Cortisol: Disruptions to your circadian rhythm, such as irregular sleep patterns or nighttime light exposure, can dysregulate cortisol production. Maintaining a regular sleep schedule and minimizing light exposure at night can help keep cortisol levels balanced.
 
Gut Health: The Microbiome Connection
 
The gut-brain axis links the gut and brain through a complex communication network, and your gut microbiome plays a significant role in this connection.
 
Impact on Cortisol: A healthy gut microbiome can influence stress responses and cortisol levels. Foods that support gut health, such as yogurt, kefir, sauerkraut, and fiber-rich vegetables, can promote a balanced microbiome and potentially lower cortisol levels.
 
Conclusion
 
Balancing cortisol levels is essential for overall health and well-being. Chronic high levels of cortisol can lead to a range of health problems, but by making simple lifestyle changes—such as improving your diet, engaging in regular exercise, practicing mindfulness, and maintaining healthy sleep habits—you can keep cortisol levels in check.
 
Additionally, grounding, supporting your circadian rhythm, and taking care of your gut health all play important roles in managing cortisol levels. By being mindful of these factors, you can reduce stress and enhance both your physical and mental health.

About the Author
This article is authored by Harpreet Pasricha, one of India’s most celebrated nutritionists and wellness experts, with over 22 years of experience in the field. Harpreet is the founder of Diet Dr Clinic, a leading wellness initiative renowned for its integrative approach to health and nutrition. Her lifelong dedication to natural and holistic living has inspired her to develop programs addressing the root causes of health challenges through :customized therapies and evidence-based healing methods.
With established clinics in Goa, Ludhiana, Amritsar, Kolhapur, and a robust online presence serving global clients, Harpreet has built a reputation for excellence in weight management and holistic wellness. At Diet Dr Clinic, we are committed to empowering individuals with knowledge and tools to embrace healthier lives, making wellness accessible, convenient, and sustainable.
Instagram : https://www.instagram.com/harpreetpasricha?igsh=MTY4M2dwZnB4cGExYw==
 

Crypto king Mr "Gajanan S Kalaburgi joins the elite Billionaire Club crypto Family 
Gajanan S. Kalburgi is one of the flamboyant founders and chairman of Ramsena Coin Ltd and CricCoin Ltd, recently added to the billionaires club. Being in London, UK, Kalburgi's ventures have not only changed the face of cryptocurrency but have also rewritten the book on how industries approach innovation, investment, and technology.
Under the visionary leadership of Gajanan S. Kalburgi, Ramsena Coin has acquired a market valuation of USD 1.34 billion as the trailblazer in the cryptocurrency industry. It differs from other coins in that it pioneers the integration of real estate; in fact, it is the first coin in the world to enable real estate transactions. This innovative feature of Ramsena Coin has captured the attention of investors and industry leaders alike, making Ramsena Coin a game-changer in both the crypto space and the real estate space.
The other venture of Gajanan S. Kalburgi, CricCoin, though valued smaller at USD 200 million, has equally ambitious goals. He has combined the world of sports with cryptocurrency and leveraged this increasingly substantial cricket fan base to provide it with an innovative investment option. Once again, in this endeavor, Kalburgi has invariably grasped and leveraged emerging trends armed with his entire career in finance and technology.
Gajanan S. Kalburgi is a great entrepreneur who was equipped with a wonderful background in finance and technology, through which he gained heights of success. His full-fledged journey from being a young investor to becoming a billionaire was due to his hard commitments toward innovation, along with great work ethics and strategic thinking skills. He has always been there to predict market trends, making him seize opportunities that others may not be able to see.
Gajanan S. Kalburgi's influence stretches beyond cryptocurrencies. He has now entered the petroleum sector and pushed Ramsena Coin into a field that has billions of dollars' worth of assets associated with cryptocurrency. This is a bold move on his part, showing a desire to create diversification in his portfolio and build a solid financial ecosystem around Ramsena Coin.
Even in his entertainment industry ventures via CricCoin and Legendary Man Entertainment, Gajanan S. Kalburgi's business acumen can be demonstrated. He has been pioneering innovation in blockchain for over twenty years and consolidates his efforts with initiatives such as the Superstar's Cricket League—a venture that highlights his passion for balancing technology with entertainment and community building through sports.
Gajanan S. Kalburgi is a Mithibai College alumnus who obtained his degree in Business Administration and Management. Educated, he has been able to take practical inputs on real-life challenges to come up with strategies that will put his companies at the top rung of their respective industries. Film production, video editing, and new media-related skills have also significantly helped him to be at the top of the entertainment lists.
With such achievements, Gajanan S. Kalburgi becomes part of the list of billionaires. His story inspires upcoming entrepreneurs to pursue their dreams. Innovation, adaptability, and forward-thinking have been essential in today's rapidly moving business environment, which can be exemplified by the journeys of Ramsena Coin and CricCoin, both of which he pioneered. Kalburgi will continue to be the true innovative leader of this world, and the two industries, cryptocurrency and entertainment, are promising a lot for their developments.
For more information and to follow Gajanan S. Kalburgi’s journey, visit his Instagram and LinkedIn

Crypto king Mr "Gajanan S Kalaburgi joins the elite Billionaire Club crypto Family 
Gajanan S. Kalburgi is one of the flamboyant founders and chairman of Ramsena Coin Ltd and CricCoin Ltd, recently added to the billionaires club. Being in London, UK, Kalburgi's ventures have not only changed the face of cryptocurrency but have also rewritten the book on how industries approach innovation, investment, and technology.
Under the visionary leadership of Gajanan S. Kalburgi, Ramsena Coin has acquired a market valuation of USD 1.34 billion as the trailblazer in the cryptocurrency industry. It differs from other coins in that it pioneers the integration of real estate; in fact, it is the first coin in the world to enable real estate transactions. This innovative feature of Ramsena Coin has captured the attention of investors and industry leaders alike, making Ramsena Coin a game-changer in both the crypto space and the real estate space.
The other venture of Gajanan S. Kalburgi, CricCoin, though valued smaller at USD 200 million, has equally ambitious goals. He has combined the world of sports with cryptocurrency and leveraged this increasingly substantial cricket fan base to provide it with an innovative investment option. Once again, in this endeavor, Kalburgi has invariably grasped and leveraged emerging trends armed with his entire career in finance and technology.
Gajanan S. Kalburgi is a great entrepreneur who was equipped with a wonderful background in finance and technology, through which he gained heights of success. His full-fledged journey from being a young investor to becoming a billionaire was due to his hard commitments toward innovation, along with great work ethics and strategic thinking skills. He has always been there to predict market trends, making him seize opportunities that others may not be able to see.
Gajanan S. Kalburgi's influence stretches beyond cryptocurrencies. He has now entered the petroleum sector and pushed Ramsena Coin into a field that has billions of dollars' worth of assets associated with cryptocurrency. This is a bold move on his part, showing a desire to create diversification in his portfolio and build a solid financial ecosystem around Ramsena Coin.
Even in his entertainment industry ventures via CricCoin and Legendary Man Entertainment, Gajanan S. Kalburgi's business acumen can be demonstrated. He has been pioneering innovation in blockchain for over twenty years and consolidates his efforts with initiatives such as the Superstar's Cricket League—a venture that highlights his passion for balancing technology with entertainment and community building through sports.
Gajanan S. Kalburgi is a Mithibai College alumnus who obtained his degree in Business Administration and Management. Educated, he has been able to take practical inputs on real-life challenges to come up with strategies that will put his companies at the top rung of their respective industries. Film production, video editing, and new media-related skills have also significantly helped him to be at the top of the entertainment lists.
With such achievements, Gajanan S. Kalburgi becomes part of the list of billionaires. His story inspires upcoming entrepreneurs to pursue their dreams. Innovation, adaptability, and forward-thinking have been essential in today's rapidly moving business environment, which can be exemplified by the journeys of Ramsena Coin and CricCoin, both of which he pioneered. Kalburgi will continue to be the true innovative leader of this world, and the two industries, cryptocurrency and entertainment, are promising a lot for their developments.
For more information and to follow Gajanan S. Kalburgi’s journey, visit his Instagram and LinkedIn

स्वच्छ वायु सर्वे में अब 12 वें स्थान पर पहुंचा अपना रायपुर

 
 
  

   
   रायपुर-   राष्ट्रीय स्वच्छ वायु दिवस पर केंद्र शासन ने देश के 130 शहरों के स्वच्छ वायु सर्वेक्षण की घोषणा 7 सितंबर को राजस्थान के जयपुर में हुए कार्यक्रम में की. इनमें 10 लाख से अधिक आबादी वाले 47 शहरों में रायपुर 12वें नंबर पर आ गया. पिछले साल इसी सर्वेक्षण में रायपुर 16वें नंबर पर था. इस बार अपनी रैंकिंग सुधारकर रायपुर ने 177.5 अंक हासिल कर लिया. बता दें कि इलेक्ट्रिक गाड़ियों की लगातार बढ़ रही मांग ने भी प्रदूषण घटा है.
  
  

   फैक्ट्रियां की वजह से बढ़ा प्रदूषण का स्तर 
   

   
नगर निगम अधिकारियों के मुताबिक राजधानी में प्रदूषण उरला-सिलतरा की फैक्ट्रियों से निकलने वाले धुओं के कारण अधिक हो रहा है, अगर इस पर नियंत्रण हो जाए तो शहर की रैंकिंग सुधर जाएगी. इसके लिए नागरिकों को भी जागरूक होना पड़ेगा.
   

   

   पैरामीटर इस प्रकार तय किये गये 
   

   
अप्रैल 2023 से मार्च 2024 को एक साल सर्वे का आधार बनाया गया है. इस स्वच्छ वायु सर्वेक्षण 2024 में केन्द्र सरकार के पर्यावरण, वन एवं जलवायु परिवर्तन मंत्रालय द्वारा जो पैरामीटर सर्वे हेतु रखा गया, उसमें बायोमास एंड म्युनिसिपल वेस्ट बर्निंग, रोड डस्ट, सीएंडडी वेस्ट की डस्ट, वाहन प्रदूषण, औद्योगिक प्रदूषण, अन्य प्रदूषण, आईईसी गतिविधियां, जनजागरूकता, इम्प्रूवमेंट इन पीएम 10 कंसन्ट्रेशन शामिल थे.
   

   

   दिल्ली के बाद है रायपुर का नंबर 
   

   
स्वच्छ वायु सर्वे में दिल्ली के 185 अंक के बाद 12वें स्थान पर रायपुर के अंक 177.5 अंक हैं. पहले नंबर पर सूरत के 194, जबलपुर के 193, आगरा के 190, लखनऊ के 189, कानपुर के 183.8, वडोदरा के 182, इंदौर के 182, भोपाल के 182, विजयवाड़ा के 182 तथा दसवें नंबर पर अहमदाबाद के 181 अंक हैं.
  
  

    
   

     
   
  
 

24 अगस्त को लगेगा जॉप कैंप, 300 पदों पर बहाली

 
 
  दरभंगा के युवाओं के लिए सुनहरा मौका है। 24 अगस्त को दरभंगा के रामनगर आईटीआई कैंपस में जॉब कैंप का आयोजन होगा।
   कैंप शनिवार को सुबह 11:00 से शाम के 3:00 तक लगेगा। 18 से 28 साल के युवक इस जॉब कैंप में भाग ले सकते हैं। कैंप के माध्यम से 300 पदों की रिक्तियां भरी जाएगी। जानकारी सहायक निदेशक (नियोजन), अवर प्रादेशिक नियोजनालय की ओर से दी गई है।
  

  
 Trainee के लिए TATA Motors और Visual Inspector Production (Bharat Biotech) के लिए कुल 300 पदों पर नियुक्ति के लिए इंटरव्यू का आयोजन किया जाएगा। मैट्रिक/इंटर/आईटीआई और डिप्लोमा उत्तीर्ण पुरुष अभ्यर्थी की बहाली की जाएगी, जिसके लिए अभ्यर्थी की उम्र सीमा 18 से 28 वर्ष निर्धारित है। 
  

  
कंपनी अभ्यर्थी को 10,000 से 14,000 रुपए प्रतिमाह stipend/salary के अलावे बोनस, मेडिकल आदि देगी। टाटा मोटर्स के तीन वर्षीय सफलतापूर्वक प्रशिक्षण कार्य अवधि के बाद मैकेनिक इलेक्ट्रॉनिक्स में डिप्लोमा का प्रमाण पत्र भी दिया जाएगा। नियोजक की ओर से चयनित अभ्यर्थी को सानन्द गुजरात व हैदराबाद में प्रशिक्षण रोजगार उपलब्ध कराया जाएगा। 
  

  
जरूरी दस्तावेज साथ ले जाएं
  

  
 सभी अभ्यर्थियों से कहा गया है कि अधिक से अधिक संख्या में उपस्थित होकर रोजगार के अवसर का लाभ उठावें। जॉब कैंप में भाग लेने के लिए अभ्यर्थियों के लिए नियोजनालय निबंधन अनिवार्य है। इच्छुक अभ्यर्थी भारत सरकार के NCS Portal www.ncs.gov.in पर जाकर खुद से या इस नियोजनालय में आकर निबंधन करा सकते हैं।
 

**"Chilli and Acidity: The Fiery Truth Behind Spicy Reactions"**
Overview of Chilli Acidity
Chillies are known for their fiery heat, but they also have a certain level of acidity that can impact digestion and health. While chillies themselves are not highly acidic compared to citrus fruits or vinegar, they can still cause acidity-related discomfort in some people due to their capsaicin content.
Causes and Symptoms of Chilli-Induced Acidity
Capsaicin Irritation: The active compound in chillies, capsaicin, can irritate the stomach lining and trigger excess acid production.
Heartburn: A burning sensation in the chest, especially after eating spicy foods.

Why Choose Homeopathy for Chilli-Induced Acidity?
Homeopathy offers a natural and holistic approach to managing acidity caused by chillies. Instead of merely suppressing symptoms, homeopathic remedies aim to restore balance in the digestive system and strengthen the body's ability to handle spicy foods without discomfort.

Spiritual Homeopathy Clinic in Madhapur, Hyderabad, is available at 194, Road Number 1, MIG No 1, KPHB Phase 1, Kukatpally, Hyderabad, Telangana 500072. 
CityWity
You can contact them at +91-9030176176. 

The Future of RFID Labels: Insights from Marks Print’s Experts
The world of labels and tagging is undergoing a significant transformation, driven by advancements in Radio Frequency Identification (RFID) technology. Marks Print, a leader in label printing and a pioneer in RFID-enabled solutions, shares its insights on the future of RFID labels and their growing impact across industries.
As RFID technology gains traction, it is reshaping how businesses manage operations, optimize supply chains, and deliver enhanced customer experiences. Marks Print’s experts believe this evolution is just beginning and that RFID labels will play an increasingly critical role in a connected and data-driven world.
What Are RFID Labels?
RFID labels are more than just tags; they are intelligent tools embedded with microchips and antennas capable of transmitting data wirelessly. These labels use radio waves to identify, track, and manage items in real time, offering businesses a superior alternative to traditional barcodes.
Key Benefits of RFID Labels:
· Real-Time Tracking: Enables precise inventory management and reduces manual errors.
· Scalability: Suitable for operations of any size, from small businesses to global enterprises.
· Improved Efficiency: Streamlines processes like shipping, receiving, and stocking.
· Enhanced Security: Protects against theft and counterfeit products.
 
Emerging Trends in RFID Technology
Marks Print’s experts highlight several key trends shaping the future of RFID labels:
1. Integration with IoT
As the Internet of Things (IoT) expands, RFID technology is becoming a cornerstone of connected ecosystems. RFID labels integrated with IoT devices allow businesses to monitor and manage assets remotely, creating a seamless flow of information.
2. Sustainability in RFID Materials
With a growing emphasis on environmental responsibility, the industry is moving toward eco-friendly RFID labels. Marks Print is actively researching and developing sustainable materials to minimize the environmental impact of its RFID products.
3. Smarter Applications
Beyond inventory tracking, RFID labels are now being used for applications like temperature monitoring, anti-counterfeiting, and personalized customer experiences. These advancements are transforming industries such as healthcare, retail, and logistics.
4. Increased Adoption in the Garment Industry
RFID is revolutionizing the garment sector, offering real-time tracking of clothing items from production to the sales floor. Marks Print has developed RFID tags tailored for the garment industry, enabling better inventory control and reducing shrinkage.
5. Cost-Effective Solutions
As technology advances, the cost of RFID labels is decreasing, making them accessible to a wider range of businesses. This democratization is expected to drive adoption even among small and medium enterprises.
Marks Print’s Contribution to the RFID Revolution
Marks Print has been at the forefront of RFID innovation, delivering high-quality RFID-enabled labels and tags for diverse industries. With a state-of-the-art manufacturing setup that includes advanced encoding, digital data writing, and rigorous testing, Marks Print ensures that its products meet global standards.
“RFID technology is the future of labeling, and we are committed to driving this transformation,” says Dhirendra Rawat, proprietor of Marks Print. “Our goal is to provide businesses with smart solutions that optimize operations, enhance security, and deliver measurable results.”
Marks Print’s RFID labels are designed with versatility in mind, catering to industries such as:
· Retail and Garments: Enabling better inventory management and customer experiences.
· Logistics and Supply Chain: Providing real-time tracking and reducing operational inefficiencies.
· Healthcare: Ensuring the safety and authenticity of medical products.
The Road Ahead: What to Expect
Marks Print’s experts predict several key developments in RFID technology over the next decade:
1. Universal Standards
Standardized protocols for RFID implementation will make it easier for businesses across industries to adopt the technology seamlessly.
2. Advanced Analytics
The integration of RFID with analytics platforms will enable businesses to derive actionable insights, improving decision-making and operational efficiency.
3. Customization at Scale
RFID labels will become more customizable, allowing businesses to tailor their functionality to specific needs.
4. Wider Accessibility
As production costs continue to decline, even small businesses will be able to leverage RFID technology, democratizing its benefits across industries.
Marks Print’s Vision for the Future
Marks Print is not only embracing the future of RFID technology but also actively shaping it. The company is investing in research and development to create innovative, cost-effective, and sustainable RFID solutions.
By combining advanced technology with industry expertise, Marks Print aims to remain a trusted partner for businesses navigating the transition to RFID-enabled operations. Whether it’s improving supply chain efficiency, enhancing product security, or delivering exceptional customer experiences, Marks Print is committed to helping businesses unlock the full potential of RFID technology.
“The future of RFID labels is limitless,” adds Rawat. “At Marks Print, we are proud to be at the forefront of this evolution, helping businesses harness the power of innovation and technology.”
Conclusion
As RFID technology continues to revolutionize industries, Marks Print is leading the way with its expertise, innovation, and commitment to quality. The future of RFID labels is bright, and with companies like Marks Print driving the change, businesses can look forward to smarter, more efficient, and sustainable solutions.
For more information or to inquire about RFID tags and labels, visit www.marksprint.co.in or contact 

Pooja Enterprises, led by Mr. Sanjay Kaushal, revolutionizes the uniform and disposable wear industry across India and globally. 


Pooja Enterprises from the city of Chandigarh has emerged as a manufacturing and supplying company of supreme quality uniforms and disposable wear. Initially it was operating since 2004 under sole proprietorship but the company has grown into a recognized organization not only in India but also in the international market offering segmented solutions in different sectors such as education, healthcare, corporate & hospitality.
Pooja Enterprises has wide popularity due to the vast assortment in its offer, including school uniform, formal wear, hospital uniform, chefs uniform, disposable shoe cover, disposable bouffant caps, blazers, corporate uniforms, laboratory coat with pocket, beard cover, and plastic disposable gloves. They come in durable material, quality texture and are effective when it comes to color fading; they are comfortable and thus serve the best satisfaction of the professionals and students. In this case the company sets itself apart from other manufacturers of pendants in that they can produce the designs in the logos of the brands in question.

Its collection of school uniforms, skirts, T-shirts, trousers, and the latest KV School Uniform makes Pooja Enterprises stand out in this niche. These uniforms are also crafted with minute attention to detail, offering both style and practicality. It takes the process further by arranging school uniform counters at school premises for easy accessibility by parents and students.

For the corporate world, Pooja Enterprises caters to high-end shirts and T-shirts, providing professional appeal along with comfort. Their hospital uniforms, comprising medical lab coats and other specialized ladies' uniforms, meet high standards for quality and hygiene, as they address the challenging needs of the healthcare industry. Even the hospitality sector benefits from its range of chef coats and designer chef uniforms, which are both functional and fashionable.

Behind the success of the company lies a robust manufacturing facility that is equipped with the latest machinery, enabling bulk production while upholding international standards. Wrinkle-free fabrics and perfect stitching ensure durability and aesthetic appeal for each product. The infrastructure also enables them to deliver orders on time, neatly ironed, and packed.

Mr. Sanjay Kaushal's leadership has greatly contributed to the success story of this company. With his innovative approach and strong connections in the industry, Pooja Enterprises has always been very responsive to the market's demands. Under his guidance, the company has exported its products to the United States, United Kingdom, Germany, Nepal, and Italy, increasing its international presence.

Client satisfaction is at the heart of Pooja Enterprises' philosophy. The company actively seeks feedback to refine its products and services, ensuring that every order meets the unique needs of its clients. With a focus on affordability and reliability, Pooja Enterprises has built strong partnerships with key customers such as Manchanda Mix Bag and New Public Departmental Stores.

As such, the quality assurance in which Pooja Enterprises is certified ensures that only quality raw materials are used to meet domestic and international standards. Their commitment to excellence has earned them a reputation for being unmatched in their quality uniforms and disposable wear. Hence, they emerge as an ideal choice for schools, corporations, hospitals, and hotels.

As the company continues growing, Pooja Enterprises strives to provide innovative, high-quality solutions that meet the demands of its clients while also solidifying its market leadership in the uniform and disposable wear industry.

World’s First Biblical 3D Movie: Jesus and Mother Mary, Title Poster Released at the Vatican, Blessed by Pope Francis
In a historic moment at the Vatican, the first-ever biblical movie in 3D, Jesus and Mother Mary, had its title poster officially unveiled and blessed by Pope Francis. This groundbreaking film, a high-budget production by Rapheal Film Productions, is set to redefine the biblical genre with its advanced 3D technology and a global creative team.

A Special Moment with Pope Francis
During the event, producer Rapheal Pozholiparambil presented Pope Francis with a stunning 3D photograph, a token of gratitude and reverence. The Pope’s blessing marked a spiritual and symbolic beginning for the project, emphasizing its significance in the cinematic and religious world alike.

A Visionary Collaboration
Directed by acclaimed filmmaker Thomas Benjamin and produced by Rapheal Thomas Pozholiparambil, the film showcases a stellar international crew. Jeemon Pullely, the project’s designer and technical director, has ensured a seamless fusion of creativity and technology.

Notably, Chuck Comisky, famed for his stereoscopic direction in Avatar, brings his expertise to the 3D execution of this ambitious project. Special makeup and prosthetics will be handled by the renowned Makinarium, a company based in the UK and Italy. Hong Kong-based Camex leads the intricate artwork, while Dubai’s XRFX spearheads the stereoscopic production. The postproduction will be managed by CG PARK, India, ensuring a flawless cinematic experience.

A Global Gathering
The title poster launch saw a gathering of over 150 industry experts and dignitaries from Hollywood, Europe, the Middle East, and Asia. The event celebrated not only the unveiling of the project but also the spirit of unity and creativity transcending borders.

Jesus and Mother Mary is poised to become a monumental milestone in both biblical storytelling and 3D filmmaking, uniting art, faith, and technology in an unprecedented way. The movie’s release is eagerly awaited by audiences worldwide.
Instagram: https://www.instagram.com/raphealfilmproductions?igsh=MWp4b215aWYzOGVpZg==

Empowering Dreams: The Inspiring Success Story of Karthik Raja Karnan and MADique Technologies


Salem, India – December 2024 – The extraordinary journey of Karthik Raja Karnan showcases how creativity, perseverance, and a deep commitment to social impact can transform an industry. As the founder and CEO of MADique Technologies, Karthik has redefined the food processing industry by designing affordable, sustainable, and efficient machinery for small-scale entrepreneurs. His life story is a testament to how a humble beginning can lead to a remarkable legacy. 
Early Life: The Foundation of a Visionary Leader 
Born on May 30, 1994, into a middle-class family in Salem, Tamil Nadu, Karthik grew up in Ammapet, a small town steeped in weaving traditions. His parents, Mr. Karnan and Mrs. Kaladevi were skilled weavers who nurtured Karthik’s curious and inventive nature. Since the family could not afford expensive toys, Karthik began creating his own, showcasing an innate talent for innovation from a young age. Karthik attended a government school, where his aptitude for science and experimentation became evident. Known for applying classroom lessons through practical experiments at home, he earned multiple accolades during his school years, including the Brahma Award, the District-Level Best Student Award, and the State-Level Best Student Award.

From Engineering Graduate to Entrepreneurial Trailblazer 
After excelling academically, Karthik pursued engineering at the Knowledge Institute of Technology in Salem, specializing in Electrical and Electronics. During his college years, he developed several innovative products that earned national recognition. Prestigious honors such as the Young Scientist Award, the Edison Award, and the Dr. A.P.J. Abdul Kalam Award celebrated his creativity and ingenuity. Graduating in 2016, Karthik was offered a job at Titan. However, his entrepreneurial spirit burned brighter. Despite familial pressure to accept the secure job, Karthik made the bold decision to decline the offer and follow his dreams. With little more than his vision and determination, he started a small company in a car shed, becoming its sole employee. 

Overcoming Challenges and Building MADique Technologies 
Karthik’s entrepreneurial journey was far from easy. His first project a Murukku Machine failed, but he remained undeterred. Neighbors mocked him for looking like a “mechanic boy” while his peers secured lucrative jobs. Facing mounting failures, Karthik’s mother repeatedly urged him to take a stable job, but he asked his parents for one year to prove himself. That pivotal year marked a turning point. Karthik successfully developed the Automatic Murukku Machine and the Automatic Idiyappam Machine, which quickly gained popularity. His focus on creating low-cost, high-quality food processing machines helped countless middle-class entrepreneurs launch their businesses. In 2021, Karthik unveiled the world’s smallest Automatic Idiyappam Machine at an unprecedentedly low price, earning a record in the prestigious Kalam Book of World Records. This milestone paved the way for MADique Technologies to expand internationally, reaching over 30 countries. 

Innovating to Empower Small-Scale Food Entrepreneurs Since its inception in 2013, MADique Technologies has become synonymous with innovation, efficiency, and affordability. The company’s flagship product, the Idiyappam Machine, consumes
only 60 watts of power—comparable to a ceiling fan—and produces 400 pieces per hour. Priced at just ₹41,300, the machine enables small-scale entrepreneurs, including housewives, differentlyabled individuals, and rural business owners, to enter the food processing industry without significant financial burdens. MADique’s product range now includes dough kneaders, murukku makers, and other innovative machines designed to simplify food production processes. Over 3,000 entrepreneurs globally have benefited from these technologies, which provide an affordable pathway to success.

 A Commitment to Social Responsibility and Sustainability 
MADique Technologies stands out for its focus on social impact. Karthik offers a 10% discount to differently-abled entrepreneurs, fostering inclusivity in business. In a tribute to his inspiration, Dr. A.P.J. Abdul Kalam, the company gifts a copy of Dr. Kalam’s biography to every customer, encouraging lifelong learning and self-improvement. Environmental sustainability is also a cornerstone of MADique’s mission. With every machine sold, customers receive seed balls to support reforestation efforts, aligning with the company’s commitment to a greener planet. Moreover, MADique’s energy-efficient designs help reduce the carbon footprint of small-scale food production.

Awards and Recognitions 
Karthik’s relentless dedication to innovation and entrepreneurship has earned him numerous prestigious awards, including:
 • Fast Growing 500 CEO Award – Benchmark Trust, Mumbai (2024)
 • Young Achiever of the Year Award – Global Triumph Foundation (2024) • Tamil Nadu Business Icon Award – IBTHINK Academy (2024)
 • India Top 500 Best Brand Award – INDIA 5000 MSME Business Awards (2024)
 • Innovative Company of the Year Award – GTF, World Business Summit (2024)
 • Outstanding Young Entrepreneur Award – JCI Metro (2024)
 • Best Innovative Entrepreneur Award – IMPA Association (2024)
 • Star Young Entrepreneur Award – Thozhil Valarchi Media (2023)
 • Global Excellence Award – World Peace University (2019)
 • Dr. A.P.J. Abdul Kalam Award – Institute of Engineers (2015) 
These accolades are a testament to Karthik’s tireless pursuit of excellence and his dedication to making a meaningful impact on the world. Vision for the Future Karthik’s unwavering focus on research and development drives MADique Technologies forward. The company’s ambitious goal is to empower 10,000 entrepreneurs globally by 2030, further solidifying its impact on food processing and entrepreneurship. Karthik’s journey from a car shed to global recognition has inspired countless individuals. 

For more information, visit https://madique.com/.

Cortisol: The Stress Hormone and Its Impact on Your Health
 

by Harpreet Pasricha Nutritionist and dietitianCortisol, often referred to as the “stress hormone,” is produced by the adrenal glands and plays a vital role in managing stress, regulating metabolism, reducing inflammation, and controlling the sleep-wake cycle. While cortisol is essential for our body’s normal functioning, chronic high levels can lead to numerous health problems, including anxiety, depression, digestive issues, heart disease, and sleep disturbances.
 In this articke, we will explore cortisol’s functions, the potential harmful effects of chronically elevated levels, and natural ways to moderate cortisol. We will also discuss the importance of grounding, maintaining a healthy circadian rhythm, and gut health in cortisol regulation.
 
What Is Cortisol?
 Cortisol works with certain parts of the brain to control mood, motivation, and fear. It has several vital functions, including:
Managing Metabolism: Cortisol helps regulate how your body uses carbohydrates, fats, and proteins, ensuring that your energy needs are met.
Reducing Inflammation: It helps keep inflammation in check, reducing the risk of inflammatory diseases.
 
Regulating Blood Pressure: Cortisol plays a role in maintaining healthy blood pressure levels.
 
Increasing Blood Sugar: During stressful situations, cortisol increases blood sugar levels to provide energy for quick responses.
 
Controlling the Sleep-Wake Cycle: It plays a key role in regulating your circadian rhythm, helping you wake up in the morning and feel alert throughout the day.
 
Boosting Energy: Cortisol helps your body manage stressful situations by prioritizing immediate survival needs, such as energy production, while temporarily suppressing less essential functions like digestion and reproduction.
 
How Does Cortisol Work?
 
The hypothalamus and pituitary gland in the brain regulate cortisol levels. If cortisol levels are too low, these glands adjust hormone production, signaling the adrenal glands to release more cortisol. Cortisol receptors are present in most of your body’s cells and utilize cortisol in various ways depending on your needs.
 
For example, during a stressful event, cortisol helps prepare the body by suppressing non-essential functions, such as digestion, to allow the body to focus on responding to the stressor.
 
What Happens When Cortisol Levels Are High?
 
While short-term spikes in cortisol are beneficial for handling immediate stress, chronically elevated cortisol levels can have detrimental effects on your health. Some key health risks associated with high cortisol include:
 
Chronic Diseases: Prolonged high cortisol levels can increase the risk of high blood pressure, heart disease, type 2 diabetes, and osteoporosis.
 
Weight Gain: Cortisol can signal the body to store fat, particularly around the abdomen, leading to weight gain.
 
Sleep Disturbances: High cortisol levels can interfere with sleep, reducing both sleep quality and duration.
 
Cognitive Impairment: Elevated cortisol may contribute to “brain fog,” reducing mental clarity and making it difficult to concentrate.
 
Weakened Immune System: High cortisol can suppress the immune system, making you more vulnerable to infections.
 
Cushing Syndrome: Extremely high cortisol levels, typically caused by medication or a tumor, can lead to Cushing syndrome, characterized by rapid weight gain, skin changes, and muscle weakness.
 
Fatigue: Despite providing energy during stress, chronically elevated cortisol can eventually lead to feelings of fatigue and low energy.
 
Elevated cortisol levels are often the result of chronic stress, overuse of medications like corticosteroids, overactivity or dysfunction of the adrenal or pituitary glands, or certain medical conditions like obesity or Addison’s disease.
 
How to Naturally Lower Cortisol Levels?
 
Fortunately, there are several lifestyle changes and habits that can help regulate cortisol levels. Here are some natural ways to lower cortisol:
 
Healthy Diet
 
Anti-inflammatory Foods: Omega-3-rich foods like fatty fish, walnuts, and flaxseeds help reduce inflammation, which can in turn lower cortisol levels.
Magnesium-Rich Foods: Spinach, almonds, avocados, and other magnesium-rich foods can help reduce stress and regulate cortisol production.
Limit Sugar and Processed Foods: These can cause blood sugar spikes, leading to increased cortisol production. Reducing your intake of refined sugars and processed foods can help maintain stable cortisol levels.
 
Regular Exercise
 
Moderate Activity: Engaging in moderate exercise like walking, swimming, or yoga can help reduce cortisol levels and manage stress.
Avoid Overtraining: Intense, prolonged physical activity can actually raise cortisol levels, so balance is key.
 
Mindfulness and Relaxation
 
Meditation and Deep Breathing: These practices have been shown to lower cortisol levels by activating the parasympathetic nervous system, which counters the body’s stress response.
Progressive Muscle Relaxation and Visualization: Techniques like these can help reduce stress and cortisol production by promoting relaxation.
 
Adequate Sleep
 
Consistent Sleep Schedule: Aim for 7-9 hours of quality sleep per night to help maintain balanced cortisol levels.
Good Sleep Hygiene: Create a restful environment, avoid screens before bed, and establish a relaxing pre-sleep routine to promote better sleep.
 
Grounding: Connecting with the Earth
 
Grounding, or earthing, involves direct contact with the Earth’s surface, such as walking barefoot on grass or sand. Grounding is believed to allow free electrons from the Earth to enter the body, offering antioxidant effects.
Effects on Cortisol: Grounding has been shown to stabilize daily cortisol rhythms, improve sleep, reduce pain, and lower stress, making it a useful practice for regulating cortisol levels.
 
Circadian Rhythm: The Body’s Natural Clock
 
The circadian rhythm is the body’s internal clock that regulates the sleep-wake cycle and other physiological processes. Cortisol levels naturally peak in the early morning and decrease throughout the day.
 
Impact on Cortisol: Disruptions to your circadian rhythm, such as irregular sleep patterns or nighttime light exposure, can dysregulate cortisol production. Maintaining a regular sleep schedule and minimizing light exposure at night can help keep cortisol levels balanced.
 
Gut Health: The Microbiome Connection
 
The gut-brain axis links the gut and brain through a complex communication network, and your gut microbiome plays a significant role in this connection.
 
Impact on Cortisol: A healthy gut microbiome can influence stress responses and cortisol levels. Foods that support gut health, such as yogurt, kefir, sauerkraut, and fiber-rich vegetables, can promote a balanced microbiome and potentially lower cortisol levels.
 
Conclusion
 
Balancing cortisol levels is essential for overall health and well-being. Chronic high levels of cortisol can lead to a range of health problems, but by making simple lifestyle changes—such as improving your diet, engaging in regular exercise, practicing mindfulness, and maintaining healthy sleep habits—you can keep cortisol levels in check.
 
Additionally, grounding, supporting your circadian rhythm, and taking care of your gut health all play important roles in managing cortisol levels. By being mindful of these factors, you can reduce stress and enhance both your physical and mental health.

About the Author
This article is authored by Harpreet Pasricha, one of India’s most celebrated nutritionists and wellness experts, with over 22 years of experience in the field. Harpreet is the founder of Diet Dr Clinic, a leading wellness initiative renowned for its integrative approach to health and nutrition. Her lifelong dedication to natural and holistic living has inspired her to develop programs addressing the root causes of health challenges through :customized therapies and evidence-based healing methods.
With established clinics in Goa, Ludhiana, Amritsar, Kolhapur, and a robust online presence serving global clients, Harpreet has built a reputation for excellence in weight management and holistic wellness. At Diet Dr Clinic, we are committed to empowering individuals with knowledge and tools to embrace healthier lives, making wellness accessible, convenient, and sustainable.
Instagram : https://www.instagram.com/harpreetpasricha?igsh=MTY4M2dwZnB4cGExYw==
 

Crypto king Mr "Gajanan S Kalaburgi joins the elite Billionaire Club crypto Family 
Gajanan S. Kalburgi is one of the flamboyant founders and chairman of Ramsena Coin Ltd and CricCoin Ltd, recently added to the billionaires club. Being in London, UK, Kalburgi's ventures have not only changed the face of cryptocurrency but have also rewritten the book on how industries approach innovation, investment, and technology.
Under the visionary leadership of Gajanan S. Kalburgi, Ramsena Coin has acquired a market valuation of USD 1.34 billion as the trailblazer in the cryptocurrency industry. It differs from other coins in that it pioneers the integration of real estate; in fact, it is the first coin in the world to enable real estate transactions. This innovative feature of Ramsena Coin has captured the attention of investors and industry leaders alike, making Ramsena Coin a game-changer in both the crypto space and the real estate space.
The other venture of Gajanan S. Kalburgi, CricCoin, though valued smaller at USD 200 million, has equally ambitious goals. He has combined the world of sports with cryptocurrency and leveraged this increasingly substantial cricket fan base to provide it with an innovative investment option. Once again, in this endeavor, Kalburgi has invariably grasped and leveraged emerging trends armed with his entire career in finance and technology.
Gajanan S. Kalburgi is a great entrepreneur who was equipped with a wonderful background in finance and technology, through which he gained heights of success. His full-fledged journey from being a young investor to becoming a billionaire was due to his hard commitments toward innovation, along with great work ethics and strategic thinking skills. He has always been there to predict market trends, making him seize opportunities that others may not be able to see.
Gajanan S. Kalburgi's influence stretches beyond cryptocurrencies. He has now entered the petroleum sector and pushed Ramsena Coin into a field that has billions of dollars' worth of assets associated with cryptocurrency. This is a bold move on his part, showing a desire to create diversification in his portfolio and build a solid financial ecosystem around Ramsena Coin.
Even in his entertainment industry ventures via CricCoin and Legendary Man Entertainment, Gajanan S. Kalburgi's business acumen can be demonstrated. He has been pioneering innovation in blockchain for over twenty years and consolidates his efforts with initiatives such as the Superstar's Cricket League—a venture that highlights his passion for balancing technology with entertainment and community building through sports.
Gajanan S. Kalburgi is a Mithibai College alumnus who obtained his degree in Business Administration and Management. Educated, he has been able to take practical inputs on real-life challenges to come up with strategies that will put his companies at the top rung of their respective industries. Film production, video editing, and new media-related skills have also significantly helped him to be at the top of the entertainment lists.
With such achievements, Gajanan S. Kalburgi becomes part of the list of billionaires. His story inspires upcoming entrepreneurs to pursue their dreams. Innovation, adaptability, and forward-thinking have been essential in today's rapidly moving business environment, which can be exemplified by the journeys of Ramsena Coin and CricCoin, both of which he pioneered. Kalburgi will continue to be the true innovative leader of this world, and the two industries, cryptocurrency and entertainment, are promising a lot for their developments.
For more information and to follow Gajanan S. Kalburgi’s journey, visit his Instagram and LinkedIn

Crypto king Mr "Gajanan S Kalaburgi joins the elite Billionaire Club crypto Family 
Gajanan S. Kalburgi is one of the flamboyant founders and chairman of Ramsena Coin Ltd and CricCoin Ltd, recently added to the billionaires club. Being in London, UK, Kalburgi's ventures have not only changed the face of cryptocurrency but have also rewritten the book on how industries approach innovation, investment, and technology.
Under the visionary leadership of Gajanan S. Kalburgi, Ramsena Coin has acquired a market valuation of USD 1.34 billion as the trailblazer in the cryptocurrency industry. It differs from other coins in that it pioneers the integration of real estate; in fact, it is the first coin in the world to enable real estate transactions. This innovative feature of Ramsena Coin has captured the attention of investors and industry leaders alike, making Ramsena Coin a game-changer in both the crypto space and the real estate space.
The other venture of Gajanan S. Kalburgi, CricCoin, though valued smaller at USD 200 million, has equally ambitious goals. He has combined the world of sports with cryptocurrency and leveraged this increasingly substantial cricket fan base to provide it with an innovative investment option. Once again, in this endeavor, Kalburgi has invariably grasped and leveraged emerging trends armed with his entire career in finance and technology.
Gajanan S. Kalburgi is a great entrepreneur who was equipped with a wonderful background in finance and technology, through which he gained heights of success. His full-fledged journey from being a young investor to becoming a billionaire was due to his hard commitments toward innovation, along with great work ethics and strategic thinking skills. He has always been there to predict market trends, making him seize opportunities that others may not be able to see.
Gajanan S. Kalburgi's influence stretches beyond cryptocurrencies. He has now entered the petroleum sector and pushed Ramsena Coin into a field that has billions of dollars' worth of assets associated with cryptocurrency. This is a bold move on his part, showing a desire to create diversification in his portfolio and build a solid financial ecosystem around Ramsena Coin.
Even in his entertainment industry ventures via CricCoin and Legendary Man Entertainment, Gajanan S. Kalburgi's business acumen can be demonstrated. He has been pioneering innovation in blockchain for over twenty years and consolidates his efforts with initiatives such as the Superstar's Cricket League—a venture that highlights his passion for balancing technology with entertainment and community building through sports.
Gajanan S. Kalburgi is a Mithibai College alumnus who obtained his degree in Business Administration and Management. Educated, he has been able to take practical inputs on real-life challenges to come up with strategies that will put his companies at the top rung of their respective industries. Film production, video editing, and new media-related skills have also significantly helped him to be at the top of the entertainment lists.
With such achievements, Gajanan S. Kalburgi becomes part of the list of billionaires. His story inspires upcoming entrepreneurs to pursue their dreams. Innovation, adaptability, and forward-thinking have been essential in today's rapidly moving business environment, which can be exemplified by the journeys of Ramsena Coin and CricCoin, both of which he pioneered. Kalburgi will continue to be the true innovative leader of this world, and the two industries, cryptocurrency and entertainment, are promising a lot for their developments.
For more information and to follow Gajanan S. Kalburgi’s journey, visit his Instagram and LinkedIn

स्वच्छ वायु सर्वे में अब 12 वें स्थान पर पहुंचा अपना रायपुर

 
 
  

   
   रायपुर-   राष्ट्रीय स्वच्छ वायु दिवस पर केंद्र शासन ने देश के 130 शहरों के स्वच्छ वायु सर्वेक्षण की घोषणा 7 सितंबर को राजस्थान के जयपुर में हुए कार्यक्रम में की. इनमें 10 लाख से अधिक आबादी वाले 47 शहरों में रायपुर 12वें नंबर पर आ गया. पिछले साल इसी सर्वेक्षण में रायपुर 16वें नंबर पर था. इस बार अपनी रैंकिंग सुधारकर रायपुर ने 177.5 अंक हासिल कर लिया. बता दें कि इलेक्ट्रिक गाड़ियों की लगातार बढ़ रही मांग ने भी प्रदूषण घटा है.
  
  

   फैक्ट्रियां की वजह से बढ़ा प्रदूषण का स्तर 
   

   
नगर निगम अधिकारियों के मुताबिक राजधानी में प्रदूषण उरला-सिलतरा की फैक्ट्रियों से निकलने वाले धुओं के कारण अधिक हो रहा है, अगर इस पर नियंत्रण हो जाए तो शहर की रैंकिंग सुधर जाएगी. इसके लिए नागरिकों को भी जागरूक होना पड़ेगा.
   

   

   पैरामीटर इस प्रकार तय किये गये 
   

   
अप्रैल 2023 से मार्च 2024 को एक साल सर्वे का आधार बनाया गया है. इस स्वच्छ वायु सर्वेक्षण 2024 में केन्द्र सरकार के पर्यावरण, वन एवं जलवायु परिवर्तन मंत्रालय द्वारा जो पैरामीटर सर्वे हेतु रखा गया, उसमें बायोमास एंड म्युनिसिपल वेस्ट बर्निंग, रोड डस्ट, सीएंडडी वेस्ट की डस्ट, वाहन प्रदूषण, औद्योगिक प्रदूषण, अन्य प्रदूषण, आईईसी गतिविधियां, जनजागरूकता, इम्प्रूवमेंट इन पीएम 10 कंसन्ट्रेशन शामिल थे.
   

   

   दिल्ली के बाद है रायपुर का नंबर 
   

   
स्वच्छ वायु सर्वे में दिल्ली के 185 अंक के बाद 12वें स्थान पर रायपुर के अंक 177.5 अंक हैं. पहले नंबर पर सूरत के 194, जबलपुर के 193, आगरा के 190, लखनऊ के 189, कानपुर के 183.8, वडोदरा के 182, इंदौर के 182, भोपाल के 182, विजयवाड़ा के 182 तथा दसवें नंबर पर अहमदाबाद के 181 अंक हैं.
  
  

    
   

     
   
  
 

24 अगस्त को लगेगा जॉप कैंप, 300 पदों पर बहाली

 
 
  दरभंगा के युवाओं के लिए सुनहरा मौका है। 24 अगस्त को दरभंगा के रामनगर आईटीआई कैंपस में जॉब कैंप का आयोजन होगा।
   कैंप शनिवार को सुबह 11:00 से शाम के 3:00 तक लगेगा। 18 से 28 साल के युवक इस जॉब कैंप में भाग ले सकते हैं। कैंप के माध्यम से 300 पदों की रिक्तियां भरी जाएगी। जानकारी सहायक निदेशक (नियोजन), अवर प्रादेशिक नियोजनालय की ओर से दी गई है।
  

  
 Trainee के लिए TATA Motors और Visual Inspector Production (Bharat Biotech) के लिए कुल 300 पदों पर नियुक्ति के लिए इंटरव्यू का आयोजन किया जाएगा। मैट्रिक/इंटर/आईटीआई और डिप्लोमा उत्तीर्ण पुरुष अभ्यर्थी की बहाली की जाएगी, जिसके लिए अभ्यर्थी की उम्र सीमा 18 से 28 वर्ष निर्धारित है। 
  

  
कंपनी अभ्यर्थी को 10,000 से 14,000 रुपए प्रतिमाह stipend/salary के अलावे बोनस, मेडिकल आदि देगी। टाटा मोटर्स के तीन वर्षीय सफलतापूर्वक प्रशिक्षण कार्य अवधि के बाद मैकेनिक इलेक्ट्रॉनिक्स में डिप्लोमा का प्रमाण पत्र भी दिया जाएगा। नियोजक की ओर से चयनित अभ्यर्थी को सानन्द गुजरात व हैदराबाद में प्रशिक्षण रोजगार उपलब्ध कराया जाएगा। 
  

  
जरूरी दस्तावेज साथ ले जाएं
  

  
 सभी अभ्यर्थियों से कहा गया है कि अधिक से अधिक संख्या में उपस्थित होकर रोजगार के अवसर का लाभ उठावें। जॉब कैंप में भाग लेने के लिए अभ्यर्थियों के लिए नियोजनालय निबंधन अनिवार्य है। इच्छुक अभ्यर्थी भारत सरकार के NCS Portal www.ncs.gov.in पर जाकर खुद से या इस नियोजनालय में आकर निबंधन करा सकते हैं।