Empowering Every Learner: A Journey Through the Wings of GD Goenka Public School, Raj Nagar Extension, Ghaziabad
At GD Goenka Public School, Raj Nagar Extension, Ghaziabad, education is not just about academics — it’s about unlocking potential, shaping character, and preparing students to thrive in a world full of limitless opportunities.
Our Vision
To be Higher, Stronger, and Brighter — our school’s motto reflects our unwavering commitment to empowering students to reinvent themselves and pursue greatness through limitless possibilities. GD Goenka Public School is dedicated to nurturing the entrepreneurial leaders of tomorrow.
Our Mission
We aim to develop individuals enriched in character, imbued with leadership qualities, and prepared to become adaptable global citizens. By promoting the core values of universal peace, harmony, tolerance, and compassion, we strive to cultivate integrated human beings capable of navigating and contributing meaningfully to an ever-evolving world.
Every wing of our school — Pre-Primary, Primary, Middle, and Senior — reflects this vision and mission, offering a structured yet flexible framework that meets the unique developmental needs of students at every stage.
Pre-Primary Wing: The Foundation of Wonder
Our Pre-Primary Wing is where curiosity begins its journey into structured learning. We offer a nurturing and stimulating environment where children take their first steps into structured learning through joy, play, and curiosity-driven exploration.
Experiential Learning & Skill Development
Through thoughtfully designed activities that promote both fine and gross motor skills—such as threading, clay modeling, hopping, running, and balancing—young learners build coordination and confidence. Early exposure to science experiments, kitchen tasks, and theme-based learning stimulates their curiosity and critical thinking.
Celebrations & Emotional Growth
Celebrations such as Mother’s Day, Grandparents’ Day, Labour Day, Thanksgiving, Vrakshabandhan, and Pool Parties foster social-emotional growth, strengthen cultural awareness, and deepen children's connection to family values and community traditions.Our Annual Events provide every child with the spotlight to shine.
Communication & Confidence
Mike activities,” show-and-tell, and circle time cultivate verbal expression and public confidence from the earliest years.
Real-World Exploration
Outdoor learning through nature walks, day picnics, and exploration-based trips offers real-world exposure and fosters teamwork, while FLN (Foundational Literacy and Numeracy) initiatives strengthen academic foundations through interactive storytelling, phonics, and activity-based numeracy.

Primary Wing: Unlocking Potential from the Very First Step
Our Primary Wing (Classes I–V) builds on the enthusiasm of early learners while gradually introducing structure, responsibility, and deeper academic engagement.
What Sets Us Apart
Child-centric pedagogy with a low student-teacher ratio for personalized attention
Safe and stimulating classrooms that support emotional and intellectual development
Technology integration through smart boards, digital storytelling, and gamified learning
Holistic curriculum including art, dance, yoga, life skills, and values education
We ensure that each child develops a love for learning along with essential competencies in communication, critical thinking, and collaboration.

Middle Wing: Building Independent Thinkers (Classes VI–VIII)
The  Middle Wing is where learners begin to navigate the world with independence and intellectual maturity.
Dynamic Learning
Our curriculum integrates methods like flipped classrooms, gamification, and collaborative learning. Initiatives such as Microsoft’s Carte Blanche empower students with digital tools and hybrid learning skills.
Comprehensive Growth Approach
Through club activities, spoken English sessions, regular educational trips, and the “Adoption Teacher” mentorship model, students receive personal guidance, emotional support, and leadership opportunities.
We focus on building not only knowledge but character — fostering curiosity, empathy, and discipline.
Senior Wing: Shaping Future-Ready Individuals (Classes IX–XII)
The Senior Wing equips learners to pursue academic excellence while preparing them for the world beyond school.
Streamlined Academic Pathways
Offering specialized tracks in Science, Commerce, and Humanities, our curriculum is enriched with research projects, subject conclaves, and real-world applications. Students are guided by experienced faculty and supported with regular assessments and academic counseling.
 
Career & Character Building
The Career Counseling Cell  offers psychometric assessments, university tie-ups, and alumni mentoring. Through Model United Nations, student leadership councils, and community service, students learn to lead with purpose and empathy.
Sports & Fitness: Sharpening Body and Mind
We believe that physical education is key to building resilience and teamwork. Our students actively participate in:
Basketball, Football, Table Tennis, Cricket , Lawn Tennis, Shooting and Yoga and Aerobics
Professional coaching, regular tournaments, and structured PE periods instill discipline and competitive spirit.
Visual & Performing Arts: Creative Confidence
Creativity is an essential part of our curriculum. From music and dance to painting, sculpture, and theatre, students are encouraged to express themselves artistically. Cultural events, exhibitions, and performances provide platforms to showcase their evolving talents.
Safety, Global Exposure & Life Skills: Beyond Academics
To ensure the safety and security of every child, an escort card system is implemented, allowing only authorized guardians to pick up students.
We emphasize goal-setting practices from an early age, helping students take ownership of their learning and personal growth.
Our students gain global exposure through international exchange programs, collaborative global projects, and educational trips across India and abroad — widening their worldviews and preparing them to thrive in a globalized society.
A School That Grows With Every Child
From the joyful discoveries in Pre-Primary to the leadership journeys in Senior classes, every child at GD Goenka Public School, Raj Nagar Extension, Ghaziabad is nurtured with care, challenged with purpose, and inspired to rise — Higher, Stronger, and Brighter. We are more than a school. We are a launch pad for dreams, a sanctuary for values, and a community of lifelong learners.
For more information visit Website: https://www.gdgoenkagzb.com/ and Instagram
Contact details: +91 999907099, +91 7065399111

  *The Hidden Price of Convenience: How Quick Meals Are Quietly Raising Your Blood Pressure* 
Health

 Dr Satrajit Samanta , Consultant, Interventional Cardiologist, Narayana Hospital, Barasat.


In today’s busy world, convenience foods have become a trusted ally. Ready-to-eat meals, 
frozen dinners, packaged snacks, and fast-food options are designed to fit into our fast-paced lives. But behind their appeal lies a hidden threat, excessive sodium, which is a major driver of 
hypertension, or high blood pressure. Hypertension is often called the ‘silent killer’ because it can develop without warning signs, quietly
damaging the heart, brain and kidneys. What many people do not realise is the extent to which convenience foods contribute to this growing health issue.Manufacturers pack processed foods with large amounts of sodium to enhance flavour, preserve freshness and extend shelf life. While salt makes these foods taste good and seem 
more satisfying, it comes at a serious cost to our health. More than 70 per cent of the sodium.we consume is not from the salt we sprinkle on our meals, it is already hidden inside the foods we buy. This means even those who think they are eating ‘normally’ may unknowingly consume 
two or three times above the recommended daily limit of sodium, setting the stage for high blood pressure to develop.
How Sodium Quietly Raises Blood Pressure Excessive sodium intake causes the body to retain water, which increases the volume of blood flowing through blood vessels. This added volume puts extra strain on the heart and arteries, forcing them to work harder and harder. Over time, the walls of the blood vessels stiffen and narrow, leading to persistently high blood pressure. Left unchecked, hypertension increases the 
risk of heart attacks, strokes, kidney disease, and other serious conditions. What's alarming is that many people may be undermining their health without any clear symptoms, one salty meal 
at a time.
Alarmingly, sodium often hides where we least expect it to. Foods like breads, cereals, canned vegetables, deli meats, and even some so-called ‘health foods’ can be packed with sodium, even if they don’t taste particularly salty. This stealthy presence makes it even harder for individuals to gauge how much sodium they are consuming.
Reclaiming Control Over Your Plate.The good news is that small, conscious changes can have a powerful impact on our health. 
Choosing fresh fruits, vegetables, and minimally processed foods over packaged meals helps 
limit sodium intake naturally. Cooking meals at home whenever possible gives you full control over what goes into your food. Learning to read nutrition labels can open your eyes to hidden sodium content, while using herbs, spices, lemon, or vinegar can bring out natural flavours.
without relying on salt. Even when dining out, small choices, like asking for dressings and 
sauces on the side or opting for grilled instead of fried items, can make a big difference.
Hypertension does not develop overnight. It is the result of years of small, repeated exposure to 
excess sodium and other lifestyle risks. But just as it builds gradually, it can also be prevented, or even reversed, through steady, mindful changes. Convenience has its place in modern life, but it should not come at the cost of our long-term health. By making informed choices today, 
you can protect your blood pressure and your heart for years to come.
Convenience foods offer short-term ease, but when it comes to your health, they may carry a hidden, long-term cost. Choosing fresh, wholesome options more often isn't about sacrificing convenience; it's about valuing your life and your future just as much as your time.

SAMVAAD From ideas to impact: A Tapestry of Expression, Healing, and Mental Resilience Unfolds at IIC New Delhi
 

New Delhi | June 14, 2025 In a compelling evening of dialogue, reflection, and healing, SAMVAAD: From Ideas to Impact returned with its second edition at India International Centre, New Delhi, carrying forward its powerful mission “Mental Health Matters: Navigating Emotions in a Fast-Moving World.”
Organized by Ewisdomsphere, and led by curator Saumya D Tewari, this SAMVAAD edition created a sanctuary for meaningful, stigma-free conversations around emotional burnout, trauma, grief, mental well-being and cybersecurity in the modern Indian context.
Reflections That Stirred the Soul- Sustainability 
The evening opened with a heartfelt invocation by Poonam Rajput, upcycling artist and sustainable art coach, she said “When we upcycle, cloth passed down through generations, we’re not just saving material—we’re safeguarding memories,” urging people to “upcycle their emotions too.”
Mohit Vashistha, Transformation and Life Coach, delivered the keynote address at SAMVAAD, leaving a deep impact on the audience. He illuminated the power of overcoming limiting beliefs, using SWOT analysis for personal growth, and reminded everyone that the ultimate goal of life is happiness—not achievement, but alignment with inner peace.
An insightful student-led video presentation by Aparna and Amritha, Research students from IIPR, Bangalore, titled “Good Intentions, Bad Logic: Why We Avoid Therapy,” captivated the audience. The duo unpacked how our daily thought errors and mental shortcuts—often done with the best intentions—end up delaying much-needed emotional care. 
Mansi Gupta, Life Coach (Industry- Emerson) grounded the audience in empathy and leadership, remarking, “Even leaders are human. Don’t just ask ‘How are you?’—ask ‘How do you feel today?’”
Dr. Suchitra Prasad, Happiness Coach & NLP expert, echoed that self-care is not selfishness, especially for women, and introduced tools like ‘disassociation’ and ‘shake-off’ to reframe overwhelming emotions. 



Jatin Sharma, legal expert, emphasized: “Make law your friend. Stop fearing mental health as a social stigma—the road is long, but healing through the system is possible.” 
Prof. Dinesh C. Sharma discussed how bio-musicology could revolutionize India’s public health frameworks. “Sound is medicine,” he stated. Dr. Priya Bhatnagar highlighted that emotional shutdown among leadership is rampant—often going unnoticed until burnout strikes.
On the expressive arts front, Simmi Kapoor explained how slow hand movements in embroidery and dance help people meet their own emotions “a rarity in today’s fast-paced world.”
Praveen Tiwari, master of hand-woven textiles, touched hearts with his simple truth: “Weaving fabric weaves peace.” His students, he shared, find joy and placement—not just in industry, but in life.
Dr. Shambhavi Das, music therapist, introduced the idea of music as a ‘safe inner space’, particularly for those resisting traditional therapy.
Voices from the community also resonated powerfully. Rajat and Radhika from Bezubaan Saathi Animal Trust shared how caring for distressed animals helps people reduce anxiety, fear, and isolation. Roopal Mishra’s legal research exposed how emotionally shut-down states often precede criminal behaviour—including among judges and legal professionals themselves. 
Aparna Jha, a student from DU, delivered a moving personal narrative on surviving anxiety and stigma: “Mental illness is not a choice. Seeking help is.”
Reflections that need our attention- Cybersecurity 
Bluewater IT Solutions, SAMVAAD’s official IT Channel Partner, emphasized how securing one’s digital space is integral to mental peace. Mr. Dheeraj Tewari, cybersecurity expert, represented Bluewater and said, “Your digital space is your mental space. Cybersecurity is self-care,” while announcing two key initiatives:
CYBER Connect – a support platform to combat cyber threats, through training programs
BW Tech Talks – an upcoming awareness portal that will simplify cyber knowledge for the common user, by industry leaders.
The session was further enriched by insights from Furious Warrior (OT Security), a valued training partner of SAMVAAD. Ms. Rachna Sharma, founder, shared a compelling message:
“Cybersecurity is not just about systems. It’s about safeguarding minds, families, and futures. In an era where phishing, impersonation, and online fraud are daily threats, cyber-awareness is emotional armour.”
The collaboration was a significant bridge between mental and digital health. With cyber fraud becoming a silent mental health crisis, the event was captivated by, Mr. Aseem as he said, “At NS3 Edu, we’re proud to support SAMVAAD’s vision—bridging technology, cybersecurity, and emotional well-being through integrated IT, AI, and OT solutions that empower safer, smarter communities.” As they deliver solutions in IT networking design, Threat intelligence tools for law enforcement, Multi -sector tech & business consulting.
The event was seamlessly covered by Manthan Rajput, SAMVAAD’s official production partner, whose creative lens and storytelling brought every moment of the confluence to life.
Abhinav Mishra from WARME Foundation shared holistic wellness tools like music, movement, and mindful conversations. The VOYCE initiative, through founder Anika Singh, shared powerful WHO-backed mental health videos, affirming that spreading awareness is the need of the hour to build a more emotionally informed society. 
Fitness Coach Siddharth, brought attention to the often-overlooked connection between physical fitness and mental well-being, stating that “a strong body nurtures a strong mind.” 
SAMVAAD also acknowledged the chief guest Dr. Debabrata Biswas, Founder of Mala Smriti Home, for turning his mother’s dream into a living legacy—an orphanage in Noida that offers not just shelter, but love, dignity, and hope. Having worked silently for over a decade, his service reminds that creating peace for others is the highest form of mental strength.
Hosted gracefully by Saumya Tewari, the evening concluded with a collective promise: “This is not just an event—it’s a movement. And we’re just getting started.” 
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 #samvaad #cyberawareness #mentalhealthmatters #furiouswarrior #cyberwellbeing #samvaad2025 #samvaadfromideastoimpact #vibewidmohit #malasmritihome #voyce #manthanrajput #warme #bluewateritsoluitons



 

Nishkam Sewa : Dr. Sarabjeet Singh's Path to Liberation Through Selfless Service — One Man’s Mission to Uplift Society"
Nishkam Sewa is a term to describe a service towards others which is a selfless service in several spiritual traditions including Sikhism.

It basically means investing one’s time, energy and resources without any expectations or reward or any personal gain in return for such acts or
deeds.

This service focuses on benefitting  humans, animals and nature. This is a practice to engage with the divine and achieve a higher level of liberation.
I personally believe that this will be my contribution towards Society and I am trying to do the best. This is my sole journey and only purpose in life.

Though I am known as Dr. Sarabjeet Singh but my way of meditation is through the path of Nishkam Sewa for the underprivileged people of the society.
I seek no rewards for my services but my satisfaction and contention is in every breath through Nishkam Sewa.

Nishkam Sewa is:
> Selfless Service with no ulterior motive
>  Humility and purity of intention. Done with a free heart and no sense of ego
> Service to Humanity: it can be in any form whether by serving the underprivileged part of our society or taking care of  animals or    mother nature.

>  Liberation and Merit: In Sikhism it is a path to attain Liberation (Mukti).
Since the time my Nishkam Sewa journey has started it has increased my spiritual growth, selfless service towards humanity, nature and also
towards animals.

I have achieved a path of greater happiness and these acts of kindness and service has led me to a feeling of contentment in life with a much wider aspect of sewa in any form and a feeling of a deep and strong connect with the divine.

I have attained the path NIMARTA as it is said in Sikhism, with Purity and sincerity and Mukti.
This concept of Nishkam Sewa, I realized in my growing years through my grandparents and parents but the depth of this concept came to me a few years back and without realizing I was already walking in the path.

May the divine energy give me more ways to carry on my journey of sewa and I wish the people who are reading this article are encouraged to
implement a part of this service  in their life too.
That is how, I believe, the whole humanity will improve making the world a better place to live in.

Regards
Dr. Sarabjeet Singh
Sewadar Mai Tera Hain

Nishkam Sewa : Dr. Sarabjeet Singh's Path to Liberation Through Selfless Service — One Man’s Mission to Uplift Society"
Nishkam Sewa is a term to describe a service towards others which is a selfless service in several spiritual traditions including Sikhism.

It basically means investing one’s time, energy and resources without any expectations or reward or any personal gain in return for such acts or
deeds.

This service focuses on benefitting  humans, animals and nature. This is a practice to engage with the divine and achieve a higher level of liberation.
I personally believe that this will be my contribution towards Society and I am trying to do the best. This is my sole journey and only purpose in life.

Though I am known as Dr. Sarabjeet Singh but my way of meditation is through the path of Nishkam Sewa for the underprivileged people of the society.
I seek no rewards for my services but my satisfaction and contention is in every breath through Nishkam Sewa.

Nishkam Sewa is:
> Selfless Service with no ulterior motive
>  Humility and purity of intention. Done with a free heart and no sense of ego
> Service to Humanity: it can be in any form whether by serving the underprivileged part of our society or taking care of  animals or    mother nature.

>  Liberation and Merit: In Sikhism it is a path to attain Liberation (Mukti).
Since the time my Nishkam Sewa journey has started it has increased my spiritual growth, selfless service towards humanity, nature and also
towards animals.

I have achieved a path of greater happiness and these acts of kindness and service has led me to a feeling of contentment in life with a much wider aspect of sewa in any form and a feeling of a deep and strong connect with the divine.

I have attained the path NIMARTA as it is said in Sikhism, with Purity and sincerity and Mukti.
This concept of Nishkam Sewa, I realized in my growing years through my grandparents and parents but the depth of this concept came to me a few years back and without realizing I was already walking in the path.

May the divine energy give me more ways to carry on my journey of sewa and I wish the people who are reading this article are encouraged to
implement a part of this service  in their life too.
That is how, I believe, the whole humanity will improve making the world a better place to live in.

Regards
Dr. Sarabjeet Singh
Sewadar Mai Tera Hain

बिरजिया जनजाति के पारंपरिक स्वास्थ्य ज्ञान पर होगा शोध, CUJ प्रोफेसर को मिली 18 लाख की ग्रांट




झारखंड केंद्रीय विश्वविद्यालय (CUJ) के मानवशास्त्र एवं जनजातीय अध्ययन विभाग के सहायक प्रोफेसर डॉ. शमशेर आलम को झारखंड की विशेष रूप से कमजोर जनजातीय समूह (PVTG) बिरजिया जनजाति पर शोध करने के लिए एक महत्वपूर्ण सफलता मिली है। उन्हें भारतीय सामाजिक विज्ञान अनुसंधान परिषद (ICSSR) की ओर से इस महत्वपूर्ण शोध परियोजना के लिए 18 लाख रुपये की अनुसंधान ग्रांट स्वीकृत हुई है। यह परियोजना अगले दो वर्षों तक चलेगी और इसका मुख्य ध्यान बिरजिया समुदाय के पारंपरिक स्वास्थ्य ज्ञान और चिकित्सा पद्धतियों का गहन अध्ययन करना होगा।



डॉ. शमशेर आलम की इस शोध परियोजना का शीर्षक “Continuity, Challenges and Confluence of Health Policies and Modernization on Indigenous Medicinal Knowledge and Health Practices of Birjias of Jharkhand” है। 

इस परियोजना का प्राथमिक उद्देश्य झारखंड के इस अत्यंत संवेदनशील और कम आबादी वाले बिरजिया समुदाय से जुड़े स्वास्थ्य संबंधी विभिन्न पहलुओं को गहराई से समझना है। शोध के निष्कर्षों से नीति निर्माताओं को इस विशिष्ट समुदाय की स्वास्थ्य आवश्यकताओं के अनुरूप नीतियां बनाने में महत्वपूर्ण सहायता मिलेगी। इसके अतिरिक्त, यह शोध बिरजिया समुदाय के सदियों पुराने पारंपरिक चिकित्सा ज्ञान को लिपिबद्ध और संरक्षित करने में भी महत्वपूर्ण योगदान देगा, जो आधुनिकता की दौड़ में कहीं खोता जा रहा है।



बिरजिया जनजाति, जो झारखंड की सबसे छोटी जनजातीय आबादी में से एक है, भारत सरकार द्वारा PVTG श्रेणी में शामिल की गई है। यह श्रेणी उन जनजातियों को दी जाती है जो सामाजिक, आर्थिक और शैक्षिक रूप से अत्यधिक पिछड़े हुए हैं। ऐसे में, इस समुदाय के स्वास्थ्य और चिकित्सा पद्धतियों पर शोध करना न केवल अकादमिक रूप से महत्वपूर्ण है, बल्कि इस समुदाय के समग्र विकास के लिए भी अत्यंत आवश्यक है।

इस शोध परियोजना के अंतर्गत, डॉ. आलम और उनकी शोध टीम बिरजिया समुदाय के पारंपरिक चिकित्सा ज्ञान के विभिन्न पहलुओं का विस्तृत दस्तावेजीकरण करेंगे। इसमें उनके द्वारा उपयोग की जाने वाली जड़ी-बूटियाँ, पारंपरिक उपचार विधियाँ और स्वास्थ्य संबंधी मान्यताएँ शामिल होंगी। इसके साथ ही, शोध में बिरजिया समुदाय द्वारा वर्तमान में सामना की जा रही स्वास्थ्य संबंधी चुनौतियों का भी विश्लेषण किया जाएगा। आधुनिक स्वास्थ्य सेवाओं की पहुँच और पारंपरिक चिकित्सा पद्धतियों के बीच समन्वय की संभावनाओं का भी गहन अध्ययन किया जाएगा। शोधकर्ता यह पता लगाने का प्रयास करेंगे कि किस प्रकार आधुनिक स्वास्थ्य प्रणाली में बिरजिया समुदाय के पारंपरिक ज्ञान को शामिल किया जा सकता है, जिससे उन्हें बेहतर और सांस्कृतिक रूप से संवेदनशील स्वास्थ्य सेवाएं उपलब्ध कराई जा सकें।

डॉ. शमशेर आलम को मिली यह ग्रांट न केवल उनके व्यक्तिगत शोध करियर के लिए एक महत्वपूर्ण उपलब्धि है, बल्कि यह झारखंड केंद्रीय विश्वविद्यालय के मानवशास्त्र एवं जनजातीय अध्ययन विभाग के लिए भी एक गौरव का विषय है। यह शोध परियोजना विश्वविद्यालय को जनजातीय अध्ययन के क्षेत्र में एक महत्वपूर्ण केंद्र के रूप में स्थापित करने में मदद करेगी।

इस शोध के संभावित परिणामों को लेकर शिक्षाविदों और सामाजिक कार्यकर्ताओं में काफी उत्साह है। यह उम्मीद की जा रही है कि इस अध्ययन से प्राप्त निष्कर्ष न केवल बिरजिया समुदाय के स्वास्थ्य और कल्याण के लिए ठोस कदम उठाने में सहायक होंगे, बल्कि अन्य जनजातीय समुदायों के पारंपरिक ज्ञान को समझने और संरक्षित करने के लिए भी एक मॉडल के रूप में काम करेंगे। यह शोध आधुनिक चिकित्सा विज्ञान और पारंपरिक ज्ञान के बीच एक सेतु बनाने की दिशा में भी एक महत्वपूर्ण प्रयास साबित हो सकता है।

जानिए पूर्व सीएम भूपेश बघेल के किस बयान पर भड़के मंत्री ओपी चौधरी
रायपुर- ‘ऑपरेशन सिंदूर’ को लेकर छत्तीसगढ़ में सियासी घमासान तेज हो गया है। पूर्व मुख्यमंत्री और कांग्रेस महासचिव भूपेश बघेल द्वारा मुख्यमंत्री विष्णुदेव साय के बयान पर तंज कसने के बाद अब वित्त मंत्री ओपी चौधरी ने तीखा पलटवार किया है। साथ ही कड़ी नसीहत दी है।
पाकिस्तान के विरुद्ध भारत की यह जीत पूर्व सीएम पचा नहीं पा रहे – ओपी चौधरी
भूपेश बघेल के इस प्रतिक्रिया पर वित्त मंत्री ओपी चौधरी ने पलटवार किया है। ओपी चौधरी ने एक्स पर पर लिखा कि प्रदेश के लोकप्रिय मुख्यमंत्री के विरुद्ध भूपेश बघेल की ऐसी हल्की बयानबाजी यह दिखाता है कि वे बुरी तरह हीनता बोध से ग्रस्त हैं। देश हित से जुड़े इतने बड़े विषय का इस तरह मजाक उड़ाने का अर्थ यही है कि पाकिस्तान के विरुद्ध भारत की यह जीत पूर्व सीएम पचा नहीं पा रहे हैं।
उन्होंने आगे लिखा कि वैसे कांग्रेस महासचिव भूपेश बघेल की जानकारी के लिए बता दें कि हिन्दी में सबसे प्रामाणिक माने जाने वाले ‘नागरी प्रचारिणी सभा’ के शब्दकोष में ‘आयोजन’ का अर्थ है – ‘किसी कार्य या गतिविधि को सुनियोजित और व्यवस्थित ढंग से करने की प्रक्रिया।’ इसमें योजना बनाना, संसाधनों का प्रबंधन और कार्य को निर्धारित समय पर पूरा करना शामिल है।
तो क्या कांग्रेस नेता यह कहना चाहते हैं कि ‘ऑपरेशन सिंदूर’ के तहत चला अभियान सुनियोजित नहीं था या अव्यवस्थित था? या सेना ने योजना सही नहीं बनायी थी, कि संसाधनों का प्रबंधन सेना ने सही नहीं किया? कभी सर्जिकल स्ट्राइक का इसी तरह मजाक बनाते हुए भूपेश बघेल ने यह कहा था कि ‘वहां केवल कौए मरे हैं।’ जनता ने उस भद्दे मजाक का माकूल जवाब भी दे दिया उन्हें।हमारे सैनिकों के शौर्य पर सवाल खड़ा करते रहने की परिपाटी बंद होना चाहिये। यह राजनीति का विषय नहीं है।

ईश्वर, सेना के शौर्य और पराक्रम को आयोजन बताने वाले इन लोगों को क्षमा करना – बघेल
पूर्व मुख्यमंत्री भूपेश बघेल ने मुख्यमंत्री विष्णुदेव साय के ‘ऑपरेशन सिंदूर’ को लेकर दिए गए बयान का एक 18 सेकंड का वीडियो पोस्ट किया है। भूपेश बघेल ने अपने पोस्ट में लिखा कि छत्तीसगढ़ के मुख्यमंत्री विष्णुदेव साय “ऑपरेशन सिंदूर” को एक ‘आयोजन’ बता रहे हैं. हे ईश्वर, सेना के शौर्य और पराक्रम को आयोजन बताने वाले इन लोगों को क्षमा करना. वे नहीं जानते कि शौर्य और पराक्रम क्या होता है‌.

 Aryansh Health Care: Varanasi’s Trusted Name in Women’s Health Led by Renowned Gynecologist Dr. Ruchi Sinha
  

Varanasi, Uttar Pradesh – Aryansh Health Care, a premier gynecology and women’s wellness center located in the spiritual and cultural heart of Varanasi, is making headlines for transforming the lives of hundreds of couples and setting new standards in women's healthcare. At the forefront of this achievement is the center’s founder and chief consultant, Dr. Ruchi Sinha, MBBS, MS – one of Varanasi’s most respected and trusted gynecologists.
With over a decade of dedicated medical experience and a gold-standard education from Institute of Medical Sciences, Banaras Hindu University (IMS BHU) – one of the top medical institutions in the country – Dr. Ruchi Sinha has emerged as a beacon of hope for women facing complex gynecological and fertility challenges.

Dr. Ruchi Sinha has successfully helped more than 500 couples achieve parenthood, offering a combination of evidence-based medicine, personalized care, and emotional support. Her patient-first approach, clinical excellence, and deep empathy have earned her immense goodwill not only in Varanasi but also across neighboring districts in Eastern Uttar Pradesh and Bihar.

“Infertility is not just a medical condition, it’s an emotional journey. At Aryansh Health Care, we focus on supporting women and couples at every step – from diagnosis to successful delivery,” says Dr. Ruchi Sinha. “I feel truly blessed to have played a role in bringing joy to over 500 families. Every smile of a newborn child in the arms of a parent who once lost hope – that is my true reward.”

Aryansh Health Care provides a full range of gynecological and obstetric services, including:

Infertility management and IUI consultations

High-risk pregnancy care

PCOD/PCOS and menstrual disorder treatments

Laparoscopic and minimally invasive gynecological surgeries

Antenatal care and delivery services

Preventive screenings and health checkups for women of all ages

With a fully equipped facility, warm and trained staff, and advanced diagnostic support, Aryansh Health Care has built a reputation for excellence in clinical outcomes and patient satisfaction. The clinic is also known for offering honest, affordable, and ethical treatment plans, ensuring quality care is accessible to everyone.

Dr. Sinha is a strong advocate for women's health awareness. Through her public seminars, health camps, and online presence, she regularly educates young women about reproductive health, menstrual hygiene, and the importance of early detection of gynecological conditions.

As Varanasi continues its development as a key regional healthcare hub, Aryansh Health Care stands committed to leading the way in women’s wellness, maternal care, and fertility support.
Visit for more : 25A, Siddhigiri Bagh Rd, Kasturba Nagar, Sigra, Varanasi, Uttar Pradesh 221010
Website : www.Drruchisinha.com
 

Why your resume (mostly) doesn’t matter  - Nishtha Desai
 

TEDx Talk | YoutubeMr. Sarabjeet Sachar, founder and CEO of Aspiration Jobs, recently gave an inspiring TEDx talk during TEDxGoldenBridge Studio, sharing new ideas on how value-based connections play a critical role in professional development. The speaker told us that success often does not hinge on resumes or traditional job applications, but rather on building valuable, meaningful relationships that position one on the right path for opportunities to knock.

TEDxGoldenBridge Studio, themed “Semicolon; Pausing to Connect,” brings together a diverse array of speakers and curators to explore the power of intentional pauses and meaningful connections in our lives; has the reputation for providing a platform to ideas that are worth spreading, gave the best platform to this thought-provoking presentation. The proceedings were efficiently planned by Harsh Thakkar (Licensee), Sahaj Tyagi (Co-licensee), Siya Kachhela (Head Curator), Vraj Dangarwala (First Curator), and Yug Desai (Post Production Lead) so that every moment of the event was memorable for everyone in attendance.

The author, Nishtha Desai emphasizes the significance of forming genuine relationships during one's career path. According to her, the emphasis must be on proving oneself, making personal and professional values align with the company mission, and being around people with the same intentions. For her, a career founded on sincere connections is more fulfilling and successful than one focused only on resumes and automated processes.

Crux of the Topic

In his presentation, Sarabjeet Sachar brought forth the revolutionary idea of value-based relationships, breaking from the conventional dependence on resumes in job searching. He identified how the dependence on resumes generated by artificial intelligence and generic keywords tends to derail the recruitment process, making it increasingly difficult for the candidates to get noticed. The actual key to professional success, he contended, is being a problem-solver, not merely a set of credentials.

Details 

It started at the age of 21, when a newly graduated student was commuting on a local train in Mumbai. Enthusiastically talking about a dream to have a career in sales, this person was excited about the prospect of meeting people, knowing their problems, and providing tailored solutions. Unaware to them, a regional sales manager from a major pharmaceutical firm happened to overhear the conversation. Influenced by their passion and commitment in their words, the manager went up to the graduate and gave them his business card, inviting them in for an interview. No resume was required; it was the passion and commitment that got them the job.

This was the starting point of a successful career in sales, where the person rose through the ranks to senior levels in well-known companies like Times of India, Indian Express, The Hindu, India Today, and ZTV Network. In all these shifts, the emphasis remained on demonstrating their worth and love, instead of talking of a resume.

The central takeaway here is that the traditional resume may open doors, but it’s the authentic value you bring that will truly walk you through them. Research and preparation are key. Much like a business consultant, job seekers should approach potential employers by understanding their needs and positioning themselves as solution providers. This requires a shift in mindset—viewing the job search process not as a race to submit applications, but as an opportunity to build meaningful, value-driven connections.

The presentation touched on some of the real-life scenarios in which professionals constructed their careers by intentionally concentrating on value-based network construction. Sarabjeet Sachar narrated examples of people such as Amit and Simon, who were able to switch into new fields and gain leadership positions by matching their capabilities with the precise requirements of their potential employers.

This creative strategy is opposite to the conventional thinking of writing a resume based on a job description. Sachar emphasized that employers are not seeking flawless resumes but those who can provide solutions to their issues. By establishing these connections via networking and reciprocal value, professionals can tap into job opportunities that are not listed on conventional job boards.

Conclusion

As Sarabjeet Sachar finished speaking, he challenged the audience to change their career development mindset. Rather than just concentrating on resumes, professionals need to work towards building deep, genuine relationships founded on common values. These will open doors to opportunities and drive career progression in a more profound manner.

The TEDxGoldenBridge Studio event gave a new insight into job seeking and career development, urging working professionals to aim at establishing value-based relationships to thrive in the competitive job market of today.

Why your resume (mostly) doesn’t matter  - Nishtha Desai
  

TEDx Talk | Youtube Mr. Sarabjeet Sachar, founder and CEO of Aspiration Jobs, recently gave an inspiring TEDx talk during TEDxGoldenBridge Studio, sharing new ideas on how value-based connections play a critical role in professional development. The speaker told us that success often does not hinge on resumes or traditional job applications, but rather on building valuable, meaningful relationships that position one on the right path for opportunities to knock.

TEDxGoldenBridge Studio, themed “Semicolon; Pausing to Connect,” brings together a diverse array of speakers and curators to explore the power of intentional pauses and meaningful connections in our lives; has the reputation for providing a platform to ideas that are worth spreading, gave the best platform to this thought-provoking presentation. The proceedings were efficiently planned by Harsh Thakkar (Licensee), Sahaj Tyagi (Co-licensee), Siya Kachhela (Head Curator), Vraj Dangarwala (First Curator), and Yug Desai (Post Production Lead) so that every moment of the event was memorable for everyone in attendance.

The author, Nishtha Desai emphasizes the significance of forming genuine relationships during one's career path. According to her, the emphasis must be on proving oneself, making personal and professional values align with the company mission, and being around people with the same intentions. For her, a career founded on sincere connections is more fulfilling and successful than one focused only on resumes and automated processes.

Crux of the Topic

In his presentation, Sarabjeet Sachar brought forth the revolutionary idea of value-based relationships, breaking from the conventional dependence on resumes in job searching. He identified how the dependence on resumes generated by artificial intelligence and generic keywords tends to derail the recruitment process, making it increasingly difficult for the candidates to get noticed. The actual key to professional success, he contended, is being a problem-solver, not merely a set of credentials.

Details 

It started at the age of 21, when a newly graduated student was commuting on a local train in Mumbai. Enthusiastically talking about a dream to have a career in sales, this person was excited about the prospect of meeting people, knowing their problems, and providing tailored solutions. Unaware to them, a regional sales manager from a major pharmaceutical firm happened to overhear the conversation. Influenced by their passion and commitment in their words, the manager went up to the graduate and gave them his business card, inviting them in for an interview. No resume was required; it was the passion and commitment that got them the job.

This was the starting point of a successful career in sales, where the person rose through the ranks to senior levels in well-known companies like Times of India, Indian Express, The Hindu, India Today, and ZTV Network. In all these shifts, the emphasis remained on demonstrating their worth and love, instead of talking of a resume.

The central takeaway here is that the traditional resume may open doors, but it’s the authentic value you bring that will truly walk you through them. Research and preparation are key. Much like a business consultant, job seekers should approach potential employers by understanding their needs and positioning themselves as solution providers. This requires a shift in mindset—viewing the job search process not as a race to submit applications, but as an opportunity to build meaningful, value-driven connections.

The presentation touched on some of the real-life scenarios in which professionals constructed their careers by intentionally concentrating on value-based network construction. Sarabjeet Sachar narrated examples of people such as Amit and Simon, who were able to switch into new fields and gain leadership positions by matching their capabilities with the precise requirements of their potential employers.

This creative strategy is opposite to the conventional thinking of writing a resume based on a job description. Sachar emphasized that employers are not seeking flawless resumes but those who can provide solutions to their issues. By establishing these connections via networking and reciprocal value, professionals can tap into job opportunities that are not listed on conventional job boards.

Conclusion

As Sarabjeet Sachar finished speaking, he challenged the audience to change their career development mindset. Rather than just concentrating on resumes, professionals need to work towards building deep, genuine relationships founded on common values. These will open doors to opportunities and drive career progression in a more profound manner.

The TEDxGoldenBridge Studio event gave a new insight into job seeking and career development, urging working professionals to aim at establishing value-based relationships to thrive in the competitive job market of today.

Empowering Every Learner: A Journey Through the Wings of GD Goenka Public School, Raj Nagar Extension, Ghaziabad
At GD Goenka Public School, Raj Nagar Extension, Ghaziabad, education is not just about academics — it’s about unlocking potential, shaping character, and preparing students to thrive in a world full of limitless opportunities.
Our Vision
To be Higher, Stronger, and Brighter — our school’s motto reflects our unwavering commitment to empowering students to reinvent themselves and pursue greatness through limitless possibilities. GD Goenka Public School is dedicated to nurturing the entrepreneurial leaders of tomorrow.
Our Mission
We aim to develop individuals enriched in character, imbued with leadership qualities, and prepared to become adaptable global citizens. By promoting the core values of universal peace, harmony, tolerance, and compassion, we strive to cultivate integrated human beings capable of navigating and contributing meaningfully to an ever-evolving world.
Every wing of our school — Pre-Primary, Primary, Middle, and Senior — reflects this vision and mission, offering a structured yet flexible framework that meets the unique developmental needs of students at every stage.
Pre-Primary Wing: The Foundation of Wonder
Our Pre-Primary Wing is where curiosity begins its journey into structured learning. We offer a nurturing and stimulating environment where children take their first steps into structured learning through joy, play, and curiosity-driven exploration.
Experiential Learning & Skill Development
Through thoughtfully designed activities that promote both fine and gross motor skills—such as threading, clay modeling, hopping, running, and balancing—young learners build coordination and confidence. Early exposure to science experiments, kitchen tasks, and theme-based learning stimulates their curiosity and critical thinking.
Celebrations & Emotional Growth
Celebrations such as Mother’s Day, Grandparents’ Day, Labour Day, Thanksgiving, Vrakshabandhan, and Pool Parties foster social-emotional growth, strengthen cultural awareness, and deepen children's connection to family values and community traditions.Our Annual Events provide every child with the spotlight to shine.
Communication & Confidence
Mike activities,” show-and-tell, and circle time cultivate verbal expression and public confidence from the earliest years.
Real-World Exploration
Outdoor learning through nature walks, day picnics, and exploration-based trips offers real-world exposure and fosters teamwork, while FLN (Foundational Literacy and Numeracy) initiatives strengthen academic foundations through interactive storytelling, phonics, and activity-based numeracy.

Primary Wing: Unlocking Potential from the Very First Step
Our Primary Wing (Classes I–V) builds on the enthusiasm of early learners while gradually introducing structure, responsibility, and deeper academic engagement.
What Sets Us Apart
Child-centric pedagogy with a low student-teacher ratio for personalized attention
Safe and stimulating classrooms that support emotional and intellectual development
Technology integration through smart boards, digital storytelling, and gamified learning
Holistic curriculum including art, dance, yoga, life skills, and values education
We ensure that each child develops a love for learning along with essential competencies in communication, critical thinking, and collaboration.

Middle Wing: Building Independent Thinkers (Classes VI–VIII)
The  Middle Wing is where learners begin to navigate the world with independence and intellectual maturity.
Dynamic Learning
Our curriculum integrates methods like flipped classrooms, gamification, and collaborative learning. Initiatives such as Microsoft’s Carte Blanche empower students with digital tools and hybrid learning skills.
Comprehensive Growth Approach
Through club activities, spoken English sessions, regular educational trips, and the “Adoption Teacher” mentorship model, students receive personal guidance, emotional support, and leadership opportunities.
We focus on building not only knowledge but character — fostering curiosity, empathy, and discipline.
Senior Wing: Shaping Future-Ready Individuals (Classes IX–XII)
The Senior Wing equips learners to pursue academic excellence while preparing them for the world beyond school.
Streamlined Academic Pathways
Offering specialized tracks in Science, Commerce, and Humanities, our curriculum is enriched with research projects, subject conclaves, and real-world applications. Students are guided by experienced faculty and supported with regular assessments and academic counseling.
 
Career & Character Building
The Career Counseling Cell  offers psychometric assessments, university tie-ups, and alumni mentoring. Through Model United Nations, student leadership councils, and community service, students learn to lead with purpose and empathy.
Sports & Fitness: Sharpening Body and Mind
We believe that physical education is key to building resilience and teamwork. Our students actively participate in:
Basketball, Football, Table Tennis, Cricket , Lawn Tennis, Shooting and Yoga and Aerobics
Professional coaching, regular tournaments, and structured PE periods instill discipline and competitive spirit.
Visual & Performing Arts: Creative Confidence
Creativity is an essential part of our curriculum. From music and dance to painting, sculpture, and theatre, students are encouraged to express themselves artistically. Cultural events, exhibitions, and performances provide platforms to showcase their evolving talents.
Safety, Global Exposure & Life Skills: Beyond Academics
To ensure the safety and security of every child, an escort card system is implemented, allowing only authorized guardians to pick up students.
We emphasize goal-setting practices from an early age, helping students take ownership of their learning and personal growth.
Our students gain global exposure through international exchange programs, collaborative global projects, and educational trips across India and abroad — widening their worldviews and preparing them to thrive in a globalized society.
A School That Grows With Every Child
From the joyful discoveries in Pre-Primary to the leadership journeys in Senior classes, every child at GD Goenka Public School, Raj Nagar Extension, Ghaziabad is nurtured with care, challenged with purpose, and inspired to rise — Higher, Stronger, and Brighter. We are more than a school. We are a launch pad for dreams, a sanctuary for values, and a community of lifelong learners.
For more information visit Website: https://www.gdgoenkagzb.com/ and Instagram
Contact details: +91 999907099, +91 7065399111

  *The Hidden Price of Convenience: How Quick Meals Are Quietly Raising Your Blood Pressure* 
Health

 Dr Satrajit Samanta , Consultant, Interventional Cardiologist, Narayana Hospital, Barasat.


In today’s busy world, convenience foods have become a trusted ally. Ready-to-eat meals, 
frozen dinners, packaged snacks, and fast-food options are designed to fit into our fast-paced lives. But behind their appeal lies a hidden threat, excessive sodium, which is a major driver of 
hypertension, or high blood pressure. Hypertension is often called the ‘silent killer’ because it can develop without warning signs, quietly
damaging the heart, brain and kidneys. What many people do not realise is the extent to which convenience foods contribute to this growing health issue.Manufacturers pack processed foods with large amounts of sodium to enhance flavour, preserve freshness and extend shelf life. While salt makes these foods taste good and seem 
more satisfying, it comes at a serious cost to our health. More than 70 per cent of the sodium.we consume is not from the salt we sprinkle on our meals, it is already hidden inside the foods we buy. This means even those who think they are eating ‘normally’ may unknowingly consume 
two or three times above the recommended daily limit of sodium, setting the stage for high blood pressure to develop.
How Sodium Quietly Raises Blood Pressure Excessive sodium intake causes the body to retain water, which increases the volume of blood flowing through blood vessels. This added volume puts extra strain on the heart and arteries, forcing them to work harder and harder. Over time, the walls of the blood vessels stiffen and narrow, leading to persistently high blood pressure. Left unchecked, hypertension increases the 
risk of heart attacks, strokes, kidney disease, and other serious conditions. What's alarming is that many people may be undermining their health without any clear symptoms, one salty meal 
at a time.
Alarmingly, sodium often hides where we least expect it to. Foods like breads, cereals, canned vegetables, deli meats, and even some so-called ‘health foods’ can be packed with sodium, even if they don’t taste particularly salty. This stealthy presence makes it even harder for individuals to gauge how much sodium they are consuming.
Reclaiming Control Over Your Plate.The good news is that small, conscious changes can have a powerful impact on our health. 
Choosing fresh fruits, vegetables, and minimally processed foods over packaged meals helps 
limit sodium intake naturally. Cooking meals at home whenever possible gives you full control over what goes into your food. Learning to read nutrition labels can open your eyes to hidden sodium content, while using herbs, spices, lemon, or vinegar can bring out natural flavours.
without relying on salt. Even when dining out, small choices, like asking for dressings and 
sauces on the side or opting for grilled instead of fried items, can make a big difference.
Hypertension does not develop overnight. It is the result of years of small, repeated exposure to 
excess sodium and other lifestyle risks. But just as it builds gradually, it can also be prevented, or even reversed, through steady, mindful changes. Convenience has its place in modern life, but it should not come at the cost of our long-term health. By making informed choices today, 
you can protect your blood pressure and your heart for years to come.
Convenience foods offer short-term ease, but when it comes to your health, they may carry a hidden, long-term cost. Choosing fresh, wholesome options more often isn't about sacrificing convenience; it's about valuing your life and your future just as much as your time.

SAMVAAD From ideas to impact: A Tapestry of Expression, Healing, and Mental Resilience Unfolds at IIC New Delhi
 

New Delhi | June 14, 2025 In a compelling evening of dialogue, reflection, and healing, SAMVAAD: From Ideas to Impact returned with its second edition at India International Centre, New Delhi, carrying forward its powerful mission “Mental Health Matters: Navigating Emotions in a Fast-Moving World.”
Organized by Ewisdomsphere, and led by curator Saumya D Tewari, this SAMVAAD edition created a sanctuary for meaningful, stigma-free conversations around emotional burnout, trauma, grief, mental well-being and cybersecurity in the modern Indian context.
Reflections That Stirred the Soul- Sustainability 
The evening opened with a heartfelt invocation by Poonam Rajput, upcycling artist and sustainable art coach, she said “When we upcycle, cloth passed down through generations, we’re not just saving material—we’re safeguarding memories,” urging people to “upcycle their emotions too.”
Mohit Vashistha, Transformation and Life Coach, delivered the keynote address at SAMVAAD, leaving a deep impact on the audience. He illuminated the power of overcoming limiting beliefs, using SWOT analysis for personal growth, and reminded everyone that the ultimate goal of life is happiness—not achievement, but alignment with inner peace.
An insightful student-led video presentation by Aparna and Amritha, Research students from IIPR, Bangalore, titled “Good Intentions, Bad Logic: Why We Avoid Therapy,” captivated the audience. The duo unpacked how our daily thought errors and mental shortcuts—often done with the best intentions—end up delaying much-needed emotional care. 
Mansi Gupta, Life Coach (Industry- Emerson) grounded the audience in empathy and leadership, remarking, “Even leaders are human. Don’t just ask ‘How are you?’—ask ‘How do you feel today?’”
Dr. Suchitra Prasad, Happiness Coach & NLP expert, echoed that self-care is not selfishness, especially for women, and introduced tools like ‘disassociation’ and ‘shake-off’ to reframe overwhelming emotions. 



Jatin Sharma, legal expert, emphasized: “Make law your friend. Stop fearing mental health as a social stigma—the road is long, but healing through the system is possible.” 
Prof. Dinesh C. Sharma discussed how bio-musicology could revolutionize India’s public health frameworks. “Sound is medicine,” he stated. Dr. Priya Bhatnagar highlighted that emotional shutdown among leadership is rampant—often going unnoticed until burnout strikes.
On the expressive arts front, Simmi Kapoor explained how slow hand movements in embroidery and dance help people meet their own emotions “a rarity in today’s fast-paced world.”
Praveen Tiwari, master of hand-woven textiles, touched hearts with his simple truth: “Weaving fabric weaves peace.” His students, he shared, find joy and placement—not just in industry, but in life.
Dr. Shambhavi Das, music therapist, introduced the idea of music as a ‘safe inner space’, particularly for those resisting traditional therapy.
Voices from the community also resonated powerfully. Rajat and Radhika from Bezubaan Saathi Animal Trust shared how caring for distressed animals helps people reduce anxiety, fear, and isolation. Roopal Mishra’s legal research exposed how emotionally shut-down states often precede criminal behaviour—including among judges and legal professionals themselves. 
Aparna Jha, a student from DU, delivered a moving personal narrative on surviving anxiety and stigma: “Mental illness is not a choice. Seeking help is.”
Reflections that need our attention- Cybersecurity 
Bluewater IT Solutions, SAMVAAD’s official IT Channel Partner, emphasized how securing one’s digital space is integral to mental peace. Mr. Dheeraj Tewari, cybersecurity expert, represented Bluewater and said, “Your digital space is your mental space. Cybersecurity is self-care,” while announcing two key initiatives:
CYBER Connect – a support platform to combat cyber threats, through training programs
BW Tech Talks – an upcoming awareness portal that will simplify cyber knowledge for the common user, by industry leaders.
The session was further enriched by insights from Furious Warrior (OT Security), a valued training partner of SAMVAAD. Ms. Rachna Sharma, founder, shared a compelling message:
“Cybersecurity is not just about systems. It’s about safeguarding minds, families, and futures. In an era where phishing, impersonation, and online fraud are daily threats, cyber-awareness is emotional armour.”
The collaboration was a significant bridge between mental and digital health. With cyber fraud becoming a silent mental health crisis, the event was captivated by, Mr. Aseem as he said, “At NS3 Edu, we’re proud to support SAMVAAD’s vision—bridging technology, cybersecurity, and emotional well-being through integrated IT, AI, and OT solutions that empower safer, smarter communities.” As they deliver solutions in IT networking design, Threat intelligence tools for law enforcement, Multi -sector tech & business consulting.
The event was seamlessly covered by Manthan Rajput, SAMVAAD’s official production partner, whose creative lens and storytelling brought every moment of the confluence to life.
Abhinav Mishra from WARME Foundation shared holistic wellness tools like music, movement, and mindful conversations. The VOYCE initiative, through founder Anika Singh, shared powerful WHO-backed mental health videos, affirming that spreading awareness is the need of the hour to build a more emotionally informed society. 
Fitness Coach Siddharth, brought attention to the often-overlooked connection between physical fitness and mental well-being, stating that “a strong body nurtures a strong mind.” 
SAMVAAD also acknowledged the chief guest Dr. Debabrata Biswas, Founder of Mala Smriti Home, for turning his mother’s dream into a living legacy—an orphanage in Noida that offers not just shelter, but love, dignity, and hope. Having worked silently for over a decade, his service reminds that creating peace for others is the highest form of mental strength.
Hosted gracefully by Saumya Tewari, the evening concluded with a collective promise: “This is not just an event—it’s a movement. And we’re just getting started.” 
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Nishkam Sewa : Dr. Sarabjeet Singh's Path to Liberation Through Selfless Service — One Man’s Mission to Uplift Society"
Nishkam Sewa is a term to describe a service towards others which is a selfless service in several spiritual traditions including Sikhism.

It basically means investing one’s time, energy and resources without any expectations or reward or any personal gain in return for such acts or
deeds.

This service focuses on benefitting  humans, animals and nature. This is a practice to engage with the divine and achieve a higher level of liberation.
I personally believe that this will be my contribution towards Society and I am trying to do the best. This is my sole journey and only purpose in life.

Though I am known as Dr. Sarabjeet Singh but my way of meditation is through the path of Nishkam Sewa for the underprivileged people of the society.
I seek no rewards for my services but my satisfaction and contention is in every breath through Nishkam Sewa.

Nishkam Sewa is:
> Selfless Service with no ulterior motive
>  Humility and purity of intention. Done with a free heart and no sense of ego
> Service to Humanity: it can be in any form whether by serving the underprivileged part of our society or taking care of  animals or    mother nature.

>  Liberation and Merit: In Sikhism it is a path to attain Liberation (Mukti).
Since the time my Nishkam Sewa journey has started it has increased my spiritual growth, selfless service towards humanity, nature and also
towards animals.

I have achieved a path of greater happiness and these acts of kindness and service has led me to a feeling of contentment in life with a much wider aspect of sewa in any form and a feeling of a deep and strong connect with the divine.

I have attained the path NIMARTA as it is said in Sikhism, with Purity and sincerity and Mukti.
This concept of Nishkam Sewa, I realized in my growing years through my grandparents and parents but the depth of this concept came to me a few years back and without realizing I was already walking in the path.

May the divine energy give me more ways to carry on my journey of sewa and I wish the people who are reading this article are encouraged to
implement a part of this service  in their life too.
That is how, I believe, the whole humanity will improve making the world a better place to live in.

Regards
Dr. Sarabjeet Singh
Sewadar Mai Tera Hain

Nishkam Sewa : Dr. Sarabjeet Singh's Path to Liberation Through Selfless Service — One Man’s Mission to Uplift Society"
Nishkam Sewa is a term to describe a service towards others which is a selfless service in several spiritual traditions including Sikhism.

It basically means investing one’s time, energy and resources without any expectations or reward or any personal gain in return for such acts or
deeds.

This service focuses on benefitting  humans, animals and nature. This is a practice to engage with the divine and achieve a higher level of liberation.
I personally believe that this will be my contribution towards Society and I am trying to do the best. This is my sole journey and only purpose in life.

Though I am known as Dr. Sarabjeet Singh but my way of meditation is through the path of Nishkam Sewa for the underprivileged people of the society.
I seek no rewards for my services but my satisfaction and contention is in every breath through Nishkam Sewa.

Nishkam Sewa is:
> Selfless Service with no ulterior motive
>  Humility and purity of intention. Done with a free heart and no sense of ego
> Service to Humanity: it can be in any form whether by serving the underprivileged part of our society or taking care of  animals or    mother nature.

>  Liberation and Merit: In Sikhism it is a path to attain Liberation (Mukti).
Since the time my Nishkam Sewa journey has started it has increased my spiritual growth, selfless service towards humanity, nature and also
towards animals.

I have achieved a path of greater happiness and these acts of kindness and service has led me to a feeling of contentment in life with a much wider aspect of sewa in any form and a feeling of a deep and strong connect with the divine.

I have attained the path NIMARTA as it is said in Sikhism, with Purity and sincerity and Mukti.
This concept of Nishkam Sewa, I realized in my growing years through my grandparents and parents but the depth of this concept came to me a few years back and without realizing I was already walking in the path.

May the divine energy give me more ways to carry on my journey of sewa and I wish the people who are reading this article are encouraged to
implement a part of this service  in their life too.
That is how, I believe, the whole humanity will improve making the world a better place to live in.

Regards
Dr. Sarabjeet Singh
Sewadar Mai Tera Hain

बिरजिया जनजाति के पारंपरिक स्वास्थ्य ज्ञान पर होगा शोध, CUJ प्रोफेसर को मिली 18 लाख की ग्रांट




झारखंड केंद्रीय विश्वविद्यालय (CUJ) के मानवशास्त्र एवं जनजातीय अध्ययन विभाग के सहायक प्रोफेसर डॉ. शमशेर आलम को झारखंड की विशेष रूप से कमजोर जनजातीय समूह (PVTG) बिरजिया जनजाति पर शोध करने के लिए एक महत्वपूर्ण सफलता मिली है। उन्हें भारतीय सामाजिक विज्ञान अनुसंधान परिषद (ICSSR) की ओर से इस महत्वपूर्ण शोध परियोजना के लिए 18 लाख रुपये की अनुसंधान ग्रांट स्वीकृत हुई है। यह परियोजना अगले दो वर्षों तक चलेगी और इसका मुख्य ध्यान बिरजिया समुदाय के पारंपरिक स्वास्थ्य ज्ञान और चिकित्सा पद्धतियों का गहन अध्ययन करना होगा।



डॉ. शमशेर आलम की इस शोध परियोजना का शीर्षक “Continuity, Challenges and Confluence of Health Policies and Modernization on Indigenous Medicinal Knowledge and Health Practices of Birjias of Jharkhand” है। 

इस परियोजना का प्राथमिक उद्देश्य झारखंड के इस अत्यंत संवेदनशील और कम आबादी वाले बिरजिया समुदाय से जुड़े स्वास्थ्य संबंधी विभिन्न पहलुओं को गहराई से समझना है। शोध के निष्कर्षों से नीति निर्माताओं को इस विशिष्ट समुदाय की स्वास्थ्य आवश्यकताओं के अनुरूप नीतियां बनाने में महत्वपूर्ण सहायता मिलेगी। इसके अतिरिक्त, यह शोध बिरजिया समुदाय के सदियों पुराने पारंपरिक चिकित्सा ज्ञान को लिपिबद्ध और संरक्षित करने में भी महत्वपूर्ण योगदान देगा, जो आधुनिकता की दौड़ में कहीं खोता जा रहा है।



बिरजिया जनजाति, जो झारखंड की सबसे छोटी जनजातीय आबादी में से एक है, भारत सरकार द्वारा PVTG श्रेणी में शामिल की गई है। यह श्रेणी उन जनजातियों को दी जाती है जो सामाजिक, आर्थिक और शैक्षिक रूप से अत्यधिक पिछड़े हुए हैं। ऐसे में, इस समुदाय के स्वास्थ्य और चिकित्सा पद्धतियों पर शोध करना न केवल अकादमिक रूप से महत्वपूर्ण है, बल्कि इस समुदाय के समग्र विकास के लिए भी अत्यंत आवश्यक है।

इस शोध परियोजना के अंतर्गत, डॉ. आलम और उनकी शोध टीम बिरजिया समुदाय के पारंपरिक चिकित्सा ज्ञान के विभिन्न पहलुओं का विस्तृत दस्तावेजीकरण करेंगे। इसमें उनके द्वारा उपयोग की जाने वाली जड़ी-बूटियाँ, पारंपरिक उपचार विधियाँ और स्वास्थ्य संबंधी मान्यताएँ शामिल होंगी। इसके साथ ही, शोध में बिरजिया समुदाय द्वारा वर्तमान में सामना की जा रही स्वास्थ्य संबंधी चुनौतियों का भी विश्लेषण किया जाएगा। आधुनिक स्वास्थ्य सेवाओं की पहुँच और पारंपरिक चिकित्सा पद्धतियों के बीच समन्वय की संभावनाओं का भी गहन अध्ययन किया जाएगा। शोधकर्ता यह पता लगाने का प्रयास करेंगे कि किस प्रकार आधुनिक स्वास्थ्य प्रणाली में बिरजिया समुदाय के पारंपरिक ज्ञान को शामिल किया जा सकता है, जिससे उन्हें बेहतर और सांस्कृतिक रूप से संवेदनशील स्वास्थ्य सेवाएं उपलब्ध कराई जा सकें।

डॉ. शमशेर आलम को मिली यह ग्रांट न केवल उनके व्यक्तिगत शोध करियर के लिए एक महत्वपूर्ण उपलब्धि है, बल्कि यह झारखंड केंद्रीय विश्वविद्यालय के मानवशास्त्र एवं जनजातीय अध्ययन विभाग के लिए भी एक गौरव का विषय है। यह शोध परियोजना विश्वविद्यालय को जनजातीय अध्ययन के क्षेत्र में एक महत्वपूर्ण केंद्र के रूप में स्थापित करने में मदद करेगी।

इस शोध के संभावित परिणामों को लेकर शिक्षाविदों और सामाजिक कार्यकर्ताओं में काफी उत्साह है। यह उम्मीद की जा रही है कि इस अध्ययन से प्राप्त निष्कर्ष न केवल बिरजिया समुदाय के स्वास्थ्य और कल्याण के लिए ठोस कदम उठाने में सहायक होंगे, बल्कि अन्य जनजातीय समुदायों के पारंपरिक ज्ञान को समझने और संरक्षित करने के लिए भी एक मॉडल के रूप में काम करेंगे। यह शोध आधुनिक चिकित्सा विज्ञान और पारंपरिक ज्ञान के बीच एक सेतु बनाने की दिशा में भी एक महत्वपूर्ण प्रयास साबित हो सकता है।

जानिए पूर्व सीएम भूपेश बघेल के किस बयान पर भड़के मंत्री ओपी चौधरी
रायपुर- ‘ऑपरेशन सिंदूर’ को लेकर छत्तीसगढ़ में सियासी घमासान तेज हो गया है। पूर्व मुख्यमंत्री और कांग्रेस महासचिव भूपेश बघेल द्वारा मुख्यमंत्री विष्णुदेव साय के बयान पर तंज कसने के बाद अब वित्त मंत्री ओपी चौधरी ने तीखा पलटवार किया है। साथ ही कड़ी नसीहत दी है।
पाकिस्तान के विरुद्ध भारत की यह जीत पूर्व सीएम पचा नहीं पा रहे – ओपी चौधरी
भूपेश बघेल के इस प्रतिक्रिया पर वित्त मंत्री ओपी चौधरी ने पलटवार किया है। ओपी चौधरी ने एक्स पर पर लिखा कि प्रदेश के लोकप्रिय मुख्यमंत्री के विरुद्ध भूपेश बघेल की ऐसी हल्की बयानबाजी यह दिखाता है कि वे बुरी तरह हीनता बोध से ग्रस्त हैं। देश हित से जुड़े इतने बड़े विषय का इस तरह मजाक उड़ाने का अर्थ यही है कि पाकिस्तान के विरुद्ध भारत की यह जीत पूर्व सीएम पचा नहीं पा रहे हैं।
उन्होंने आगे लिखा कि वैसे कांग्रेस महासचिव भूपेश बघेल की जानकारी के लिए बता दें कि हिन्दी में सबसे प्रामाणिक माने जाने वाले ‘नागरी प्रचारिणी सभा’ के शब्दकोष में ‘आयोजन’ का अर्थ है – ‘किसी कार्य या गतिविधि को सुनियोजित और व्यवस्थित ढंग से करने की प्रक्रिया।’ इसमें योजना बनाना, संसाधनों का प्रबंधन और कार्य को निर्धारित समय पर पूरा करना शामिल है।
तो क्या कांग्रेस नेता यह कहना चाहते हैं कि ‘ऑपरेशन सिंदूर’ के तहत चला अभियान सुनियोजित नहीं था या अव्यवस्थित था? या सेना ने योजना सही नहीं बनायी थी, कि संसाधनों का प्रबंधन सेना ने सही नहीं किया? कभी सर्जिकल स्ट्राइक का इसी तरह मजाक बनाते हुए भूपेश बघेल ने यह कहा था कि ‘वहां केवल कौए मरे हैं।’ जनता ने उस भद्दे मजाक का माकूल जवाब भी दे दिया उन्हें।हमारे सैनिकों के शौर्य पर सवाल खड़ा करते रहने की परिपाटी बंद होना चाहिये। यह राजनीति का विषय नहीं है।

ईश्वर, सेना के शौर्य और पराक्रम को आयोजन बताने वाले इन लोगों को क्षमा करना – बघेल
पूर्व मुख्यमंत्री भूपेश बघेल ने मुख्यमंत्री विष्णुदेव साय के ‘ऑपरेशन सिंदूर’ को लेकर दिए गए बयान का एक 18 सेकंड का वीडियो पोस्ट किया है। भूपेश बघेल ने अपने पोस्ट में लिखा कि छत्तीसगढ़ के मुख्यमंत्री विष्णुदेव साय “ऑपरेशन सिंदूर” को एक ‘आयोजन’ बता रहे हैं. हे ईश्वर, सेना के शौर्य और पराक्रम को आयोजन बताने वाले इन लोगों को क्षमा करना. वे नहीं जानते कि शौर्य और पराक्रम क्या होता है‌.

 Aryansh Health Care: Varanasi’s Trusted Name in Women’s Health Led by Renowned Gynecologist Dr. Ruchi Sinha
  

Varanasi, Uttar Pradesh – Aryansh Health Care, a premier gynecology and women’s wellness center located in the spiritual and cultural heart of Varanasi, is making headlines for transforming the lives of hundreds of couples and setting new standards in women's healthcare. At the forefront of this achievement is the center’s founder and chief consultant, Dr. Ruchi Sinha, MBBS, MS – one of Varanasi’s most respected and trusted gynecologists.
With over a decade of dedicated medical experience and a gold-standard education from Institute of Medical Sciences, Banaras Hindu University (IMS BHU) – one of the top medical institutions in the country – Dr. Ruchi Sinha has emerged as a beacon of hope for women facing complex gynecological and fertility challenges.

Dr. Ruchi Sinha has successfully helped more than 500 couples achieve parenthood, offering a combination of evidence-based medicine, personalized care, and emotional support. Her patient-first approach, clinical excellence, and deep empathy have earned her immense goodwill not only in Varanasi but also across neighboring districts in Eastern Uttar Pradesh and Bihar.

“Infertility is not just a medical condition, it’s an emotional journey. At Aryansh Health Care, we focus on supporting women and couples at every step – from diagnosis to successful delivery,” says Dr. Ruchi Sinha. “I feel truly blessed to have played a role in bringing joy to over 500 families. Every smile of a newborn child in the arms of a parent who once lost hope – that is my true reward.”

Aryansh Health Care provides a full range of gynecological and obstetric services, including:

Infertility management and IUI consultations

High-risk pregnancy care

PCOD/PCOS and menstrual disorder treatments

Laparoscopic and minimally invasive gynecological surgeries

Antenatal care and delivery services

Preventive screenings and health checkups for women of all ages

With a fully equipped facility, warm and trained staff, and advanced diagnostic support, Aryansh Health Care has built a reputation for excellence in clinical outcomes and patient satisfaction. The clinic is also known for offering honest, affordable, and ethical treatment plans, ensuring quality care is accessible to everyone.

Dr. Sinha is a strong advocate for women's health awareness. Through her public seminars, health camps, and online presence, she regularly educates young women about reproductive health, menstrual hygiene, and the importance of early detection of gynecological conditions.

As Varanasi continues its development as a key regional healthcare hub, Aryansh Health Care stands committed to leading the way in women’s wellness, maternal care, and fertility support.
Visit for more : 25A, Siddhigiri Bagh Rd, Kasturba Nagar, Sigra, Varanasi, Uttar Pradesh 221010
Website : www.Drruchisinha.com
 

Why your resume (mostly) doesn’t matter  - Nishtha Desai
 

TEDx Talk | YoutubeMr. Sarabjeet Sachar, founder and CEO of Aspiration Jobs, recently gave an inspiring TEDx talk during TEDxGoldenBridge Studio, sharing new ideas on how value-based connections play a critical role in professional development. The speaker told us that success often does not hinge on resumes or traditional job applications, but rather on building valuable, meaningful relationships that position one on the right path for opportunities to knock.

TEDxGoldenBridge Studio, themed “Semicolon; Pausing to Connect,” brings together a diverse array of speakers and curators to explore the power of intentional pauses and meaningful connections in our lives; has the reputation for providing a platform to ideas that are worth spreading, gave the best platform to this thought-provoking presentation. The proceedings were efficiently planned by Harsh Thakkar (Licensee), Sahaj Tyagi (Co-licensee), Siya Kachhela (Head Curator), Vraj Dangarwala (First Curator), and Yug Desai (Post Production Lead) so that every moment of the event was memorable for everyone in attendance.

The author, Nishtha Desai emphasizes the significance of forming genuine relationships during one's career path. According to her, the emphasis must be on proving oneself, making personal and professional values align with the company mission, and being around people with the same intentions. For her, a career founded on sincere connections is more fulfilling and successful than one focused only on resumes and automated processes.

Crux of the Topic

In his presentation, Sarabjeet Sachar brought forth the revolutionary idea of value-based relationships, breaking from the conventional dependence on resumes in job searching. He identified how the dependence on resumes generated by artificial intelligence and generic keywords tends to derail the recruitment process, making it increasingly difficult for the candidates to get noticed. The actual key to professional success, he contended, is being a problem-solver, not merely a set of credentials.

Details 

It started at the age of 21, when a newly graduated student was commuting on a local train in Mumbai. Enthusiastically talking about a dream to have a career in sales, this person was excited about the prospect of meeting people, knowing their problems, and providing tailored solutions. Unaware to them, a regional sales manager from a major pharmaceutical firm happened to overhear the conversation. Influenced by their passion and commitment in their words, the manager went up to the graduate and gave them his business card, inviting them in for an interview. No resume was required; it was the passion and commitment that got them the job.

This was the starting point of a successful career in sales, where the person rose through the ranks to senior levels in well-known companies like Times of India, Indian Express, The Hindu, India Today, and ZTV Network. In all these shifts, the emphasis remained on demonstrating their worth and love, instead of talking of a resume.

The central takeaway here is that the traditional resume may open doors, but it’s the authentic value you bring that will truly walk you through them. Research and preparation are key. Much like a business consultant, job seekers should approach potential employers by understanding their needs and positioning themselves as solution providers. This requires a shift in mindset—viewing the job search process not as a race to submit applications, but as an opportunity to build meaningful, value-driven connections.

The presentation touched on some of the real-life scenarios in which professionals constructed their careers by intentionally concentrating on value-based network construction. Sarabjeet Sachar narrated examples of people such as Amit and Simon, who were able to switch into new fields and gain leadership positions by matching their capabilities with the precise requirements of their potential employers.

This creative strategy is opposite to the conventional thinking of writing a resume based on a job description. Sachar emphasized that employers are not seeking flawless resumes but those who can provide solutions to their issues. By establishing these connections via networking and reciprocal value, professionals can tap into job opportunities that are not listed on conventional job boards.

Conclusion

As Sarabjeet Sachar finished speaking, he challenged the audience to change their career development mindset. Rather than just concentrating on resumes, professionals need to work towards building deep, genuine relationships founded on common values. These will open doors to opportunities and drive career progression in a more profound manner.

The TEDxGoldenBridge Studio event gave a new insight into job seeking and career development, urging working professionals to aim at establishing value-based relationships to thrive in the competitive job market of today.

Why your resume (mostly) doesn’t matter  - Nishtha Desai
  

TEDx Talk | Youtube Mr. Sarabjeet Sachar, founder and CEO of Aspiration Jobs, recently gave an inspiring TEDx talk during TEDxGoldenBridge Studio, sharing new ideas on how value-based connections play a critical role in professional development. The speaker told us that success often does not hinge on resumes or traditional job applications, but rather on building valuable, meaningful relationships that position one on the right path for opportunities to knock.

TEDxGoldenBridge Studio, themed “Semicolon; Pausing to Connect,” brings together a diverse array of speakers and curators to explore the power of intentional pauses and meaningful connections in our lives; has the reputation for providing a platform to ideas that are worth spreading, gave the best platform to this thought-provoking presentation. The proceedings were efficiently planned by Harsh Thakkar (Licensee), Sahaj Tyagi (Co-licensee), Siya Kachhela (Head Curator), Vraj Dangarwala (First Curator), and Yug Desai (Post Production Lead) so that every moment of the event was memorable for everyone in attendance.

The author, Nishtha Desai emphasizes the significance of forming genuine relationships during one's career path. According to her, the emphasis must be on proving oneself, making personal and professional values align with the company mission, and being around people with the same intentions. For her, a career founded on sincere connections is more fulfilling and successful than one focused only on resumes and automated processes.

Crux of the Topic

In his presentation, Sarabjeet Sachar brought forth the revolutionary idea of value-based relationships, breaking from the conventional dependence on resumes in job searching. He identified how the dependence on resumes generated by artificial intelligence and generic keywords tends to derail the recruitment process, making it increasingly difficult for the candidates to get noticed. The actual key to professional success, he contended, is being a problem-solver, not merely a set of credentials.

Details 

It started at the age of 21, when a newly graduated student was commuting on a local train in Mumbai. Enthusiastically talking about a dream to have a career in sales, this person was excited about the prospect of meeting people, knowing their problems, and providing tailored solutions. Unaware to them, a regional sales manager from a major pharmaceutical firm happened to overhear the conversation. Influenced by their passion and commitment in their words, the manager went up to the graduate and gave them his business card, inviting them in for an interview. No resume was required; it was the passion and commitment that got them the job.

This was the starting point of a successful career in sales, where the person rose through the ranks to senior levels in well-known companies like Times of India, Indian Express, The Hindu, India Today, and ZTV Network. In all these shifts, the emphasis remained on demonstrating their worth and love, instead of talking of a resume.

The central takeaway here is that the traditional resume may open doors, but it’s the authentic value you bring that will truly walk you through them. Research and preparation are key. Much like a business consultant, job seekers should approach potential employers by understanding their needs and positioning themselves as solution providers. This requires a shift in mindset—viewing the job search process not as a race to submit applications, but as an opportunity to build meaningful, value-driven connections.

The presentation touched on some of the real-life scenarios in which professionals constructed their careers by intentionally concentrating on value-based network construction. Sarabjeet Sachar narrated examples of people such as Amit and Simon, who were able to switch into new fields and gain leadership positions by matching their capabilities with the precise requirements of their potential employers.

This creative strategy is opposite to the conventional thinking of writing a resume based on a job description. Sachar emphasized that employers are not seeking flawless resumes but those who can provide solutions to their issues. By establishing these connections via networking and reciprocal value, professionals can tap into job opportunities that are not listed on conventional job boards.

Conclusion

As Sarabjeet Sachar finished speaking, he challenged the audience to change their career development mindset. Rather than just concentrating on resumes, professionals need to work towards building deep, genuine relationships founded on common values. These will open doors to opportunities and drive career progression in a more profound manner.

The TEDxGoldenBridge Studio event gave a new insight into job seeking and career development, urging working professionals to aim at establishing value-based relationships to thrive in the competitive job market of today.