*The Hidden Price of Convenience: How Quick Meals Are Quietly Raising Your Blood Pressure* 
Health

 Dr Satrajit Samanta , Consultant, Interventional Cardiologist, Narayana Hospital, Barasat.


In today’s busy world, convenience foods have become a trusted ally. Ready-to-eat meals, 
frozen dinners, packaged snacks, and fast-food options are designed to fit into our fast-paced lives. But behind their appeal lies a hidden threat, excessive sodium, which is a major driver of 
hypertension, or high blood pressure. Hypertension is often called the ‘silent killer’ because it can develop without warning signs, quietly
damaging the heart, brain and kidneys. What many people do not realise is the extent to which convenience foods contribute to this growing health issue.Manufacturers pack processed foods with large amounts of sodium to enhance flavour, preserve freshness and extend shelf life. While salt makes these foods taste good and seem 
more satisfying, it comes at a serious cost to our health. More than 70 per cent of the sodium.we consume is not from the salt we sprinkle on our meals, it is already hidden inside the foods we buy. This means even those who think they are eating ‘normally’ may unknowingly consume 
two or three times above the recommended daily limit of sodium, setting the stage for high blood pressure to develop.
How Sodium Quietly Raises Blood Pressure Excessive sodium intake causes the body to retain water, which increases the volume of blood flowing through blood vessels. This added volume puts extra strain on the heart and arteries, forcing them to work harder and harder. Over time, the walls of the blood vessels stiffen and narrow, leading to persistently high blood pressure. Left unchecked, hypertension increases the 
risk of heart attacks, strokes, kidney disease, and other serious conditions. What's alarming is that many people may be undermining their health without any clear symptoms, one salty meal 
at a time.
Alarmingly, sodium often hides where we least expect it to. Foods like breads, cereals, canned vegetables, deli meats, and even some so-called ‘health foods’ can be packed with sodium, even if they don’t taste particularly salty. This stealthy presence makes it even harder for individuals to gauge how much sodium they are consuming.
Reclaiming Control Over Your Plate.The good news is that small, conscious changes can have a powerful impact on our health. 
Choosing fresh fruits, vegetables, and minimally processed foods over packaged meals helps 
limit sodium intake naturally. Cooking meals at home whenever possible gives you full control over what goes into your food. Learning to read nutrition labels can open your eyes to hidden sodium content, while using herbs, spices, lemon, or vinegar can bring out natural flavours.
without relying on salt. Even when dining out, small choices, like asking for dressings and 
sauces on the side or opting for grilled instead of fried items, can make a big difference.
Hypertension does not develop overnight. It is the result of years of small, repeated exposure to 
excess sodium and other lifestyle risks. But just as it builds gradually, it can also be prevented, or even reversed, through steady, mindful changes. Convenience has its place in modern life, but it should not come at the cost of our long-term health. By making informed choices today, 
you can protect your blood pressure and your heart for years to come.
Convenience foods offer short-term ease, but when it comes to your health, they may carry a hidden, long-term cost. Choosing fresh, wholesome options more often isn't about sacrificing convenience; it's about valuing your life and your future just as much as your time.

SAMVAAD From ideas to impact: A Tapestry of Expression, Healing, and Mental Resilience Unfolds at IIC New Delhi
 

New Delhi | June 14, 2025 In a compelling evening of dialogue, reflection, and healing, SAMVAAD: From Ideas to Impact returned with its second edition at India International Centre, New Delhi, carrying forward its powerful mission “Mental Health Matters: Navigating Emotions in a Fast-Moving World.”
Organized by Ewisdomsphere, and led by curator Saumya D Tewari, this SAMVAAD edition created a sanctuary for meaningful, stigma-free conversations around emotional burnout, trauma, grief, mental well-being and cybersecurity in the modern Indian context.
Reflections That Stirred the Soul- Sustainability 
The evening opened with a heartfelt invocation by Poonam Rajput, upcycling artist and sustainable art coach, she said “When we upcycle, cloth passed down through generations, we’re not just saving material—we’re safeguarding memories,” urging people to “upcycle their emotions too.”
Mohit Vashistha, Transformation and Life Coach, delivered the keynote address at SAMVAAD, leaving a deep impact on the audience. He illuminated the power of overcoming limiting beliefs, using SWOT analysis for personal growth, and reminded everyone that the ultimate goal of life is happiness—not achievement, but alignment with inner peace.
An insightful student-led video presentation by Aparna and Amritha, Research students from IIPR, Bangalore, titled “Good Intentions, Bad Logic: Why We Avoid Therapy,” captivated the audience. The duo unpacked how our daily thought errors and mental shortcuts—often done with the best intentions—end up delaying much-needed emotional care. 
Mansi Gupta, Life Coach (Industry- Emerson) grounded the audience in empathy and leadership, remarking, “Even leaders are human. Don’t just ask ‘How are you?’—ask ‘How do you feel today?’”
Dr. Suchitra Prasad, Happiness Coach & NLP expert, echoed that self-care is not selfishness, especially for women, and introduced tools like ‘disassociation’ and ‘shake-off’ to reframe overwhelming emotions. 



Jatin Sharma, legal expert, emphasized: “Make law your friend. Stop fearing mental health as a social stigma—the road is long, but healing through the system is possible.” 
Prof. Dinesh C. Sharma discussed how bio-musicology could revolutionize India’s public health frameworks. “Sound is medicine,” he stated. Dr. Priya Bhatnagar highlighted that emotional shutdown among leadership is rampant—often going unnoticed until burnout strikes.
On the expressive arts front, Simmi Kapoor explained how slow hand movements in embroidery and dance help people meet their own emotions “a rarity in today’s fast-paced world.”
Praveen Tiwari, master of hand-woven textiles, touched hearts with his simple truth: “Weaving fabric weaves peace.” His students, he shared, find joy and placement—not just in industry, but in life.
Dr. Shambhavi Das, music therapist, introduced the idea of music as a ‘safe inner space’, particularly for those resisting traditional therapy.
Voices from the community also resonated powerfully. Rajat and Radhika from Bezubaan Saathi Animal Trust shared how caring for distressed animals helps people reduce anxiety, fear, and isolation. Roopal Mishra’s legal research exposed how emotionally shut-down states often precede criminal behaviour—including among judges and legal professionals themselves. 
Aparna Jha, a student from DU, delivered a moving personal narrative on surviving anxiety and stigma: “Mental illness is not a choice. Seeking help is.”
Reflections that need our attention- Cybersecurity 
Bluewater IT Solutions, SAMVAAD’s official IT Channel Partner, emphasized how securing one’s digital space is integral to mental peace. Mr. Dheeraj Tewari, cybersecurity expert, represented Bluewater and said, “Your digital space is your mental space. Cybersecurity is self-care,” while announcing two key initiatives:
CYBER Connect – a support platform to combat cyber threats, through training programs
BW Tech Talks – an upcoming awareness portal that will simplify cyber knowledge for the common user, by industry leaders.
The session was further enriched by insights from Furious Warrior (OT Security), a valued training partner of SAMVAAD. Ms. Rachna Sharma, founder, shared a compelling message:
“Cybersecurity is not just about systems. It’s about safeguarding minds, families, and futures. In an era where phishing, impersonation, and online fraud are daily threats, cyber-awareness is emotional armour.”
The collaboration was a significant bridge between mental and digital health. With cyber fraud becoming a silent mental health crisis, the event was captivated by, Mr. Aseem as he said, “At NS3 Edu, we’re proud to support SAMVAAD’s vision—bridging technology, cybersecurity, and emotional well-being through integrated IT, AI, and OT solutions that empower safer, smarter communities.” As they deliver solutions in IT networking design, Threat intelligence tools for law enforcement, Multi -sector tech & business consulting.
The event was seamlessly covered by Manthan Rajput, SAMVAAD’s official production partner, whose creative lens and storytelling brought every moment of the confluence to life.
Abhinav Mishra from WARME Foundation shared holistic wellness tools like music, movement, and mindful conversations. The VOYCE initiative, through founder Anika Singh, shared powerful WHO-backed mental health videos, affirming that spreading awareness is the need of the hour to build a more emotionally informed society. 
Fitness Coach Siddharth, brought attention to the often-overlooked connection between physical fitness and mental well-being, stating that “a strong body nurtures a strong mind.” 
SAMVAAD also acknowledged the chief guest Dr. Debabrata Biswas, Founder of Mala Smriti Home, for turning his mother’s dream into a living legacy—an orphanage in Noida that offers not just shelter, but love, dignity, and hope. Having worked silently for over a decade, his service reminds that creating peace for others is the highest form of mental strength.
Hosted gracefully by Saumya Tewari, the evening concluded with a collective promise: “This is not just an event—it’s a movement. And we’re just getting started.” 
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*When Test swap turned into a big hit for Eden Gardens* 
Sports 

 



 Khabar kolkata sports Desk: India hosting reigning World Test Champions South Africa at the iconic Eden Gardens in the first Test on November 14 will be no less than an exciting and nail-biting match.

With South Africa winning the historic title after beating Australia in the final, the excitement here in Kolkata has already scaled sky-high with the mega match coming up just in five months’ time. 

Interestingly, this match between India and South Africa, was originally scheduled to take place in New Delhi on Nov 14 and Eden Gardens was scheduled to host West Indies in the second Test on October 10. 

But CAB President Snehasish Ganguly took the initiative to speak to BCCI, persuading the Apex Body of cricket to allow Eden Gardens host India vs South Africa in November.

Eventually, BCCI swapped Kolkata Eden Gardens’ and New Delhi Arun Jaitley Cricket Stadium’s allocated Test matches against West Indies and South Africa respectively during India’s upcoming home season.

The Test swap finally turned out to be a mega hit for Eden Gardens with the news of South Africa clinching the World Test Championship.

*Asia’s oldest football tournament now in five states as Imphal makes a comeback* 
Sports 

 134th IndianOil Durand Cup 
 

Sports Desk:  Asia’s oldest football tournament, the IndianOil Durand Cup, will be back with its 134th Edition and for the first time in its storied history, be hosted in as many as five states with Manipur’s capital Imphal, making a comeback after a two-year gap. The Durand Cup Organising Committee also announced the dates for this year’s tournament to be between July 22- August 23, 2025.

Kokrajhar in Assam will extend their status as Durand Cup hosts for the third consecutive year while Jamshedpur in Jharkhand and Shillong in Meghalaya were added as hosts last year. The century-old tournament shifted its home base to Kolkata – the Mecca of Indian Football, and the capital of West Bengal, from Delhi back in 2019, and, will also continue to hold that status for a sixth consecutive edition.

Since its transition to the East, the Durand Cup has reinstated itself as the country’s premiere competition, growing from 16 teams to 24 teams, including participation from all the Indian Super League (ISL) teams.

Organised by the Eastern Command of the Indian Army on behalf of the three Services, the tournament is unique in the sense that it pits Services teams against India’s best football clubs and over the past couple of editions, has also seen foreign participation with Army teams from neighbouring nations.

The Indian Army’s stated vision of expanding the reach of the historic tournament throughout the East and North-East is also now fully reflected with the choice of host cities this year.

A total of six venues, two in Kolkata (Vivekananda Yuba Bharati Krirangan and Kishore Bharti Krirangan) and one each in Imphal (Khuman Lampak stadium), Ranchi (Morhabadi Stadium) or Jamshedpur (JRD Tata Sports Complex), Shillong (Jawahar Lal Nehru Stadium) and Kokrajhar (SAI Stadium) have been earmarked for the 134th IndianOil Durand Cup edition.

North East United FC are the defending champions having overcome maximum title-holders Mohun Bagan, in a thrilling final last year to get their historic maiden title.
 Pic Courtesy by: Durand football society

झारखंड कैबिनेट के बड़े फैसले: निजी शिक्षण शुल्क, शिक्षकों की नियुक्ति और जेल नियमावली में बदलाव




रांची: मुख्यमंत्री हेमंत सोरेन की अध्यक्षता में आज झारखंड मंत्रालय में हुई मंत्रिपरिषद की महत्वपूर्ण बैठक में कई अहम निर्णय लिए गए। इन फैसलों में निजी शिक्षण संस्थानों में शुल्क निर्धारण, सरकारी माध्यमिक विद्यालयों में शिक्षकों की नियुक्ति, राष्ट्रीय कैडेट कोर (एनसीसी) कैडेटों के भोजन भत्ते में वृद्धि और नई जेल नियमावली का गठन प्रमुख हैं।

कैबिनेट ने Jharkhand Professional Educational Institutions (Regulation of Fee) Bill, 2025 को स्वीकृति प्रदान की है। इस विधेयक के लागू होने से राज्य के निजी व्यावसायिक शिक्षण संस्थानों में शुल्क निर्धारण को विनियमित किया जा सकेगा, जिससे छात्रों और अभिभावकों को राहत मिलने की उम्मीद है।

इसके अतिरिक्त, मंत्रिपरिषद ने झारखण्ड सरकारी माध्यमिक (Secondary, Class 9-12) आचार्य, प्रधानाचार्य एवं शिक्षकेत्तर कर्मियों की नियुक्ति एवं सेवाशर्त्त नियमावली, 2025 को भी मंजूरी दे दी है। इस नियमावली के आने से राज्य के सरकारी माध्यमिक विद्यालयों में शिक्षकों और अन्य कर्मचारियों की नियुक्ति और उनकी सेवा शर्तों को लेकर स्पष्ट नियम बन सकेंगे।

युवाओं को प्रोत्साहित करने के उद्देश्य से, राज्य सरकार ने झारखण्ड राज्य के राष्ट्रीय कैडेट कोर (एन.सी.सी.) के कैडेटो के शिविरों के दौरान भोजन भत्ता में वृद्धि करने का भी निर्णय लिया है। इससे एनसीसी कैडेटों को शिविरों में बेहतर भोजन सुविधा मिल सकेगी।

मंत्रिपरिषद ने एक महत्वपूर्ण अनुशासनात्मक मामले में श्री कानु राम नाग, झा०प्र०से० (द्वितीय बैच) के विरुद्ध विभागीय कार्रवाई में दिए गए दंड "सेवा से हटाया जाना, जो सरकार के अधीन आगामी नियोजन के लिए निरर्हता नहीं होगी," को यथावत रखने की स्वीकृति दी है।

आधारभूत संरचना को मजबूत करने की दिशा में, कैबिनेट ने मधुपुर शहरी जलापूर्ति योजना के लिए कुल ₹ 76,63,95,178/- के पुनरीक्षित तकनीकी स्वीकृति प्राप्त प्राक्कलन पर पुनरीक्षित प्रशासनिक स्वीकृति प्रदान की है। इसके साथ ही, विश्व बैंक संपोषित झारखण्ड म्युनिसिपल डेवलपमेंट प्रोजेक्ट (JMDP) के अंतर्गत राजस्व वृद्धि के लिए सलाहकार चयन योजना की लागत राशि ₹ 10,70,70,160/- (GST सहित) पर भी पुनरीक्षित प्रशासनिक स्वीकृति दी गई है।

न्यायालय के आदेशों का अनुपालन करते हुए, मंत्रिपरिषद ने माननीय झारखण्ड उच्च न्यायालय के विभिन्न वादों में पारित न्यायादेश के अनुपालन में संबंधित छह (06) सेवानिवृत्त लिपिकों की सेवा नियमित करते हुए उन्हें अनुमान्य वित्तीय लाभ प्रदान करने की स्वीकृति दी है। इसी क्रम में, उच्च न्यायालय के अन्य मामलों में पारित आदेशों के अनुपालन में श्री सुनील कुमार (पिता श्री शिव शंकर प्रसाद) एवं श्री सुनील कुमार (पिता श्री हनुमान सिंह) की सेवा भी नियमित करने की स्वीकृति दी गई है।

राज्य के अति विशिष्ट व्यक्तियों (VIP/VVIPs) के सरकारी उड़ान कार्यक्रम को सुचारू रूप से जारी रखने के लिए, मंत्रिपरिषद ने वित्त नियमावली के नियम-235 को शिथिल करते हुए नियम-245 के तहत मनोनयन के आधार पर M/s Redbird Airways Pvt. Ltd, New Delhi से ली जा रही विमान सेवा को समान दर एवं शर्तों के साथ छह (06) माह तक विस्तारित करने की स्वीकृति दी है।

ग्रामीण क्षेत्रों में कनेक्टिविटी को बेहतर बनाने के उद्देश्य से, गिरिडीह जिलान्तर्गत "बड़कीटांड-तीनपलली-डोकीडीह-गिरनिया मोड़ पथ (कुल लंबाई-11.065 कि०मी०)" को ग्रामीण कार्य विभाग से पथ निर्माण विभाग को हस्तांतरित करते हुए पुनर्निर्माण कार्य के लिए ₹ 55,20,63,400/- की प्रशासनिक स्वीकृति प्रदान की गई है।

स्वास्थ्य सेवाओं को और सुलभ बनाने के लिए, आयुष्मान भारत मुख्यमंत्री जन आरोग्य योजनान्तर्गत 70 वर्ष से अधिक आयु वाले वरिष्ठ नागरिकों को आयुष्मान वय वंदना योजना से आच्छादित करने की स्वीकृति दी गई है। इसके अतिरिक्त, हजारीबाग, दुमका और पलामू के चिकित्सा महाविद्यालयों में लिफ्टों के वार्षिक रख-रखाव एवं संचालन (AMC) के लिए Schindler India Pvt. Ltd. के मनोनयन को स्वीकृति दी गई है।

राज्य में व्यापार की सुगमता को बढ़ावा देने के लिए, मंत्रिपरिषद ने कारखाना अधिनियम, 1948 में संशोधन हेतु कारखाना (झारखण्ड) संशोधन विधेयक, 2025 को स्वीकृति दी है।

केन्द्र प्रायोजित मिशन सक्षम आंगनबाड़ी एवं पोषण 2.0 के तहत पूरक पोषाहार कार्यक्रम के अंतर्गत लाभार्थियों को Take Home Ration (THR) के निर्बाध वितरण को सुनिश्चित करने के लिए वर्तमान आपूर्तिकर्ता से आपूर्ति की अवधि 31 मई 2025 तक विस्तारित करने के प्रस्ताव को भी स्वीकृति दी गई है।

धनबाद में एक महत्वपूर्ण अवसंरचना परियोजना के तहत, NH-32 पर स्थित रेलवे अंडर ब्रिज (RUB) के चौड़ीकरण कार्य की निविदा में निगोशिएटेड राशि को स्वीकृति प्रदान करने के लिए निविदा प्रक्रिया में छूट दी गई है।

शराब के खुदरा बिक्री को विनियमित करने के लिए, मंत्रिपरिषद ने "झारखंड उत्पाद (मदिरा की खुदरा बिक्री हेतु दुकानों की बंदोबस्ती एवं संचालन) नियमावली, 2025 " के गठन को स्वीकृति दी है।

एक महत्वपूर्ण प्रशासनिक सुधार के तहत, संप्रति लागू बिहार कारा हस्तक (झारखण्ड सरकार द्वारा अंगीकृत) को निरस्त करते हुए नये झारखण्ड कारा हस्तक-2025 (Jharkhand Jail Manual-2025) के प्रारूप को मंत्रिपरिषद् की स्वीकृति दी गई है। यह नई जेल नियमावली राज्य की जेलों के संचालन और कैदियों के प्रबंधन में महत्वपूर्ण बदलाव लाएगी।

आज की मंत्रिपरिषद की बैठक में लिए गए ये महत्वपूर्ण निर्णय राज्य के विभिन्न क्षेत्रों में विकास और सुधार की दिशा में महत्वपूर्ण कदम साबित होंगे।

 *Mumbai City FC brush past Chennaiyin in Kalinga Super Cup* 
Sports 




 BHUBANESWAR : Lallianzuala Chhangte delivered a captain’s performance with a dazzling brace as Mumbai City FC breezed past Chennaiyin FC 4-0 in a dominant Round of 16 encounter of the 2025 Kalinga Super Cup at the Kalinga Stadium on Wednesday, April 23, 2025. The first half ended 1-0.

Nikolaos Karelis (43’) scored the first goal for Mumbai City FC at the stroke of half time before Lallianzuala Chhangte (64’, 86’) stole the show with his two goals. Substitute Bipin Singh (90’) capped off the win with a strike in the last minute. 

Mumbai City FC, still smarting from a heavy 0-5 defeat against Bengaluru FC in the ISL knockout rounds, responded in emphatic fashion to book their place in the Kalinga Super Cup quarter-finals. Their opponents, Chennaiyin FC, had finished a disappointing 11th in the ISL, and their Super Cup journey came to an end after another underwhelming performance.

From the opening whistle, Mumbai City were on the front foot. The attacking trio of Chhangte, Karelis, and Jorge Ortiz looked sharp, with intricate passing and excellent movement that repeatedly exposed gaps in the Chennaiyin backline.

Chhangte nearly opened the scoring early on when he latched onto a defensive error, glided past his marker and unleashed a shot towards the far post only to see it come back off the woodwork.

Chennaiyin struggled to settle into the game and were denied what looked like a potential penalty after Daniel Chima Chukwu was brought down in the box by Vikram Pratap Singh, but the referee waved play on.

The breakthrough finally came in the 43rd minute. A half-cleared corner fell kindly to Hitesh Sharma, who lofted a teasing ball into the box. Chennaiyin goalkeeper Mohammad Nawaz was a tad late in coming out to affect a save and Nikolaos Karelis made no mistake, nodding home from close range to put the Islanders ahead at the break.

After the interval, Mumbai City resumed their control. Ortiz and Chhangte combined beautifully to carve open chances, and the latter came close again before Chennaiyin nearly found an equaliser. Lukas Brambilla danced past Mumbai City goalkeeper TP Rehenesh and seemed destined to score, but Mehtab Singh’s goal-line clearance denied Chennaiyin a lifeline.

That moment proved to be the turning point. In the 64th minute, Ortiz once again danced past his marker and slipped Karelis in behind. The Greek forward’s effort across goal wasn’t the cleanest, but Chhangte was there at the far post to tap it into an open net and double Mumbai City’s lead.

Chhangte struck again in the 86th minute with a touch of class. Ortiz played a sublime outside-of-the-boot flick to send him through. The winger cut inside on his favoured left foot and curled a low shot past the goalkeeper to make it 3-0.

In the last minute of the game, Chhangte turned provider. A delicate scooped pass found Bipin Singh in the box, who brushed aside pressure from Mandar Rao Desai and calmly slotted home to complete the rout.

Lallianzuala Chhangte was presented the Kalinga Player of the Match award

Thinking of Going Solar? Here's What ANMAK SOLAR Wants You to Know
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Minimal! ANMAK provides annual maintenance contracts to keep your system running efficiently.

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Up to ₹1,000–₹3,000 per month, depending on system size and usage.

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Yes. Thanks to net metering, surplus energy is sent back to the grid, earning you credits.

Trust the Experts
Founded in 2017 by Mr. Manoj Gupta, ANMAK SOLAR has transformed hundreds of rooftops into energy powerhouses. Their honest approach, local knowledge, and top-quality materials make them the go-to choice for solar in Meerut

Dr. Ankit Agrawal and i2CAN Skin Care Clinic: A Trusted Name in Dermatology in Delhi and Mathura


New Delhi / Mathura: When it comes to skin and hair care, people today are looking for experts they can truly trust. That’s where Dr. Ankit Agrawal, a renowned dermatologist and cosmetologist, steps in with his advanced and patient-friendly approach. Heading the i2CAN Skin Care Clinic, Dr. Agrawal has become a well-known name in both Delhi and Mathura, offering top-quality skincare services to thousands of satisfied patients. The i2CAN Skin Care Clinic, located at 1st Floor, Near Shalimar Palace, Kaushik Enclave, Burari, New Delhi, serves as a hub for advanced skincare solutions. The clinic has also extended its presence to Mathura, allowing more people to benefit from expert consultation and cutting-edge treatments. Strategically located in these two cities, i2CAN is becoming the preferred choice for people seeking reliable and result-oriented dermatological care.



Under the leadership of Dr. Agrawal, i2CAN Skin Care Clinic has grown into a top-notch institute, offering a comprehensive range of skin and hair treatments. The clinic blends medical excellence with advanced technologies, ensuring that patients receive modern, effective, and personalized care. Whether the concern is acne, pigmentation, hair fall, skin allergies, or aesthetic enhancements like PRP therapy, laser hair reduction, or anti-aging procedures, patients can expect solutions tailored to their individual needs.





Dr. Ankit Agrawal is known for his hands-on approach, attention to detail, and deep understanding of dermatological conditions. He is appreciated not just for his professional knowledge but also for his genuine care and honest advice. Patients across Delhi and Mathura often speak highly of his clear communication style, gentle manner, and dedication to achieving visible, long-lasting results. He also emphasizes educating patients about their skin type, condition, and how to maintain healthy skin beyond the clinic.





What sets i2CAN Skin Care Clinic apart is its well-rounded team. The clinic is home to trained professionals who assist Dr. Agrawal in delivering high-quality services with consistency and compassion. Every member of the team is committed to maintaining the clinic’s standards of hygiene, patient comfort, and timely service. This combination of expertise and hospitality is a big reason why i2CAN has grown rapidly in popularity and trust.





In terms of infrastructure, the clinic features a modern, welcoming environment equipped with the latest diagnostic and therapeutic tools. The clinic also adheres strictly to safety protocols and international standards, making it a safe and comfortable space for both first-time and regular visitors. From the moment a patient steps in until the completion of their treatment, they are guided and supported at every step.





The clinic’s growing patient base is also a result of its transparent pricing and flexible treatment plans. By keeping services affordable without compromising on quality, i2CAN Skin Care Clinic makes professional dermatological care accessible to a wider community. This approach is particularly appreciated in areas like Burari and Mathura, where high-end skincare services were previously limited.





Dr. Agrawal has long-term plans to expand the clinic’s services across Delhi NCR and parts of Uttar Pradesh, reaching more people who deserve top-quality skincare. His mission is simple—to make people feel confident and comfortable in their own skin. With his knowledge, experience, and a great team behind him, he is well on his way to achieving it.
https://www.instagram.com/iicandelhi/
https://mathura.iicanpune.in/

If you’re searching for a dermatologist you can trust, i2CAN Skin Care Clinic offers everything you need—experience, technology, compassion, and consistent results. Whether you live in North Delhi, Kaushik Enclave, or Mathura, Dr. Ankit Agrawal’s clinic is just around the corner, ready to help you look and feel your best.

  *Fortress vs Flair as Mohun Bagan Super Giant lock horns with Bengaluru FC in a blockbuster title clash*
Sports 

 ISL 
 


 Kolkata : Mohun Bagan Super Giant (MBSG) will face Bengaluru FC in the final of the Indian Super League (ISL) 2024-25 at the Vivekananda Yuba Bharati Krirangan (VYBK) on April 12, at 7:30 PM IST in a blockbuster winner takes all clash befitting of a much awaited title clash.

Speaking at the pre-match press conference in Kolkata ahead of the final, Mohun Bagan Super Giant Head Coach Jose Molina stressed on the importance of looking forward and not worrying about the past. “I don’t care about what happened in the past. I am trying to do my best for Mohun Bagan Super Giant. We did well to win the League Shield and we are motivated to win the ISL Cup too. I don’t need extra motivation from the fact that we lost the final last year. We are already motivated enough.”

Bengaluru FC Head Coach Gerard Zaragoza, who showed exemplary camaraderie by helping a translate a question for his counterpart Molina, was chuffed about playing the big final in Kolkata. “We are very motivated for the finals and excited for the game. Everything is fine. We are confident and Kolkata is almost like our second home, because we were here for the Durand Cup. We had a good playoffs and we are looking forward to the grand finale.”

His sentiment was echoed by BFC goalkeeper Gurpreet Singh Sandhu, who spoke fondly about his long association with the city. “As you know, my journey as a professional footballer started here and I was very lucky to be getting opportunities to play matches from the beginning. I am grateful for the journey. If you get an opportunity to play big games, big finals, in front of big crowds as a player, it’s a great experience and I am lucky to be here for the match in Kolkata.” Gurpreet also reserved some special praise for the opponents, saying, “Mohun Bagan Super Giant have been the standout team this season and there is no denying that, which is why they won the League Shield.”

Mohun Bagan Super Giant captain Subhasish Bose, who Molina jokingly referred to as a striker in light of his goalscoring form in this edition, shed light on the significance of the venue as a local boy. “I am always thrilled to play in front of our home fans. I wish that the fans support us wholeheartedly against Bengaluru FC tomorrow.”

MBSG are the League Shield Winners, whereas Bengaluru FC finished third in the standings and then cruised past the challenges that fronted them in the eliminator and semi-final to make it to the summit clash.

It is a fourth ISL finals appearance for BFC in just 8 seasons, while MBSG have become the first team to reach this stage three successive times. This fixture is an encore of the ISL 2022-23 showdown, when both these sides had clashed in the season finale, with the Kolkata-based team emerging triumphant via penalties in a very tight contest.

They have the chance to repeat that feat in front of a vociferous home crowd this time around, whereas Bengaluru FC will take confidence from their recent form to distort MBSG’s record of staying unbeaten at home thus far in the current campaign.
 Pic : Sanjay Hazra (khabar kolkata).

बड़े शहरों में ऐसा होता रहता है', लड़की से छेड़छाड़ पर कर्नाटक के गृह मंत्री का ये कैसा बयान
#harassment_of_women_is_common_karnataka_home_minister_g_parameshwara 
क्या बड़े शहरों में महिलाओं से छेड़छाड़ जैसी घटनाएं आम बात हैं? सवाल अटपटा है, लेकिन जब एक समाज के एक जिम्मेदार शख्स को ऐसा लगता है तो सवाल लाजमी है। बेंगलुरु में 4 अप्रैल को दो लड़कियों के साथ छेड़छाड़ की घटना हुई। सीसीटीवी कैमरे में दिखा कि एक युवक दो लड़कियों के पास आता है और उनमें से एक को जबरदस्ती दीवार की ओर धक्का देता है, फिर वहां से भाग जाता है। इस घटना पर कर्नाटक के गृह मंत्री जी परमेश्वर ने कुछ ऐसा कह दिया है, जिसे लेकर बवाल खड़ा हो गया है।

कर्नाटक के गृह मंत्री जी परमेश्वर का कहना है कि इस तरह की घटनाएं बेंगलुरु जैसे बड़े शहरों में होती रहती हैं। हालांकि उन्होंने मामले को लेकर आरोपी के खिलाफ कार्रवाई करने की बात कही। साथ ही उन्होंने पुलिस को गश्त बढ़ाने का निर्देश दिया।

कर्नाटक के गृह मंत्री जी परमेश्वर से मामले में सवाल किया गया तो उन्होंने कहा, बारिश हो या सर्दी, हर स्थिति में पुलिस चौबीसों घंटे काम कर रही है। यही वजह है कि बेंगलुरु में शांति है। बेंगलुरु जैसे बड़े शहर में इस तरह की घटनाएं होती रहती हैं। उन्होंने कहा कि वह नियमित रूप से पुलिस आयुक्त को सतर्कता बरतने, बीट प्रणाली का नियमित रूप से पालन करने और निगरानी बढ़ाने के निर्देश देते हैं।

परमेश्वर ने कहा कि मैं उनको (पुलिस आयुक्त से) निर्देश देता हूं हर इलाके में अनुशासित और प्रभावी तरीके से गश्त होनी चाहिए। हम कानून के मुताबिक कार्रवाई करते हैं। बीट प्रणाली को बेहद प्रभावी बनाया जाना चाहिए। इसीलिए मैंने पुलिस आयुक्त को इस बारे में निर्देश दिया।

मामला है बेंगलूरू के सद्दुगुंटेपल्या के पास की। घटना सीसीटीवी कैमरे में रिकॉर्ड हो गई थी। पुलिस के अनुसार, तीन अप्रैल सुबह भारती लेआउट में दो महिलाएं टहल रही थीं, तभी एक व्यक्ति उनके पास आया और उनमें से एक को दीवार की तरफ धकेला और उससे छेड़छाड़ की। इसके बाद वह वहां से भाग गया। इस घटना के बाद दोनों लड़कियां रोते और चिल्लाते हुए दिख रही हैं। मामले में अब तक पीड़ित की तरफ से कोई शिकायत दर्ज नहीं की गई है। बेंगलुरु पुलिस ने खुद एक्शन लेते हुए मामला दर्ज किया है।

  *The Hidden Price of Convenience: How Quick Meals Are Quietly Raising Your Blood Pressure* 
Health

 Dr Satrajit Samanta , Consultant, Interventional Cardiologist, Narayana Hospital, Barasat.


In today’s busy world, convenience foods have become a trusted ally. Ready-to-eat meals, 
frozen dinners, packaged snacks, and fast-food options are designed to fit into our fast-paced lives. But behind their appeal lies a hidden threat, excessive sodium, which is a major driver of 
hypertension, or high blood pressure. Hypertension is often called the ‘silent killer’ because it can develop without warning signs, quietly
damaging the heart, brain and kidneys. What many people do not realise is the extent to which convenience foods contribute to this growing health issue.Manufacturers pack processed foods with large amounts of sodium to enhance flavour, preserve freshness and extend shelf life. While salt makes these foods taste good and seem 
more satisfying, it comes at a serious cost to our health. More than 70 per cent of the sodium.we consume is not from the salt we sprinkle on our meals, it is already hidden inside the foods we buy. This means even those who think they are eating ‘normally’ may unknowingly consume 
two or three times above the recommended daily limit of sodium, setting the stage for high blood pressure to develop.
How Sodium Quietly Raises Blood Pressure Excessive sodium intake causes the body to retain water, which increases the volume of blood flowing through blood vessels. This added volume puts extra strain on the heart and arteries, forcing them to work harder and harder. Over time, the walls of the blood vessels stiffen and narrow, leading to persistently high blood pressure. Left unchecked, hypertension increases the 
risk of heart attacks, strokes, kidney disease, and other serious conditions. What's alarming is that many people may be undermining their health without any clear symptoms, one salty meal 
at a time.
Alarmingly, sodium often hides where we least expect it to. Foods like breads, cereals, canned vegetables, deli meats, and even some so-called ‘health foods’ can be packed with sodium, even if they don’t taste particularly salty. This stealthy presence makes it even harder for individuals to gauge how much sodium they are consuming.
Reclaiming Control Over Your Plate.The good news is that small, conscious changes can have a powerful impact on our health. 
Choosing fresh fruits, vegetables, and minimally processed foods over packaged meals helps 
limit sodium intake naturally. Cooking meals at home whenever possible gives you full control over what goes into your food. Learning to read nutrition labels can open your eyes to hidden sodium content, while using herbs, spices, lemon, or vinegar can bring out natural flavours.
without relying on salt. Even when dining out, small choices, like asking for dressings and 
sauces on the side or opting for grilled instead of fried items, can make a big difference.
Hypertension does not develop overnight. It is the result of years of small, repeated exposure to 
excess sodium and other lifestyle risks. But just as it builds gradually, it can also be prevented, or even reversed, through steady, mindful changes. Convenience has its place in modern life, but it should not come at the cost of our long-term health. By making informed choices today, 
you can protect your blood pressure and your heart for years to come.
Convenience foods offer short-term ease, but when it comes to your health, they may carry a hidden, long-term cost. Choosing fresh, wholesome options more often isn't about sacrificing convenience; it's about valuing your life and your future just as much as your time.

SAMVAAD From ideas to impact: A Tapestry of Expression, Healing, and Mental Resilience Unfolds at IIC New Delhi
 

New Delhi | June 14, 2025 In a compelling evening of dialogue, reflection, and healing, SAMVAAD: From Ideas to Impact returned with its second edition at India International Centre, New Delhi, carrying forward its powerful mission “Mental Health Matters: Navigating Emotions in a Fast-Moving World.”
Organized by Ewisdomsphere, and led by curator Saumya D Tewari, this SAMVAAD edition created a sanctuary for meaningful, stigma-free conversations around emotional burnout, trauma, grief, mental well-being and cybersecurity in the modern Indian context.
Reflections That Stirred the Soul- Sustainability 
The evening opened with a heartfelt invocation by Poonam Rajput, upcycling artist and sustainable art coach, she said “When we upcycle, cloth passed down through generations, we’re not just saving material—we’re safeguarding memories,” urging people to “upcycle their emotions too.”
Mohit Vashistha, Transformation and Life Coach, delivered the keynote address at SAMVAAD, leaving a deep impact on the audience. He illuminated the power of overcoming limiting beliefs, using SWOT analysis for personal growth, and reminded everyone that the ultimate goal of life is happiness—not achievement, but alignment with inner peace.
An insightful student-led video presentation by Aparna and Amritha, Research students from IIPR, Bangalore, titled “Good Intentions, Bad Logic: Why We Avoid Therapy,” captivated the audience. The duo unpacked how our daily thought errors and mental shortcuts—often done with the best intentions—end up delaying much-needed emotional care. 
Mansi Gupta, Life Coach (Industry- Emerson) grounded the audience in empathy and leadership, remarking, “Even leaders are human. Don’t just ask ‘How are you?’—ask ‘How do you feel today?’”
Dr. Suchitra Prasad, Happiness Coach & NLP expert, echoed that self-care is not selfishness, especially for women, and introduced tools like ‘disassociation’ and ‘shake-off’ to reframe overwhelming emotions. 



Jatin Sharma, legal expert, emphasized: “Make law your friend. Stop fearing mental health as a social stigma—the road is long, but healing through the system is possible.” 
Prof. Dinesh C. Sharma discussed how bio-musicology could revolutionize India’s public health frameworks. “Sound is medicine,” he stated. Dr. Priya Bhatnagar highlighted that emotional shutdown among leadership is rampant—often going unnoticed until burnout strikes.
On the expressive arts front, Simmi Kapoor explained how slow hand movements in embroidery and dance help people meet their own emotions “a rarity in today’s fast-paced world.”
Praveen Tiwari, master of hand-woven textiles, touched hearts with his simple truth: “Weaving fabric weaves peace.” His students, he shared, find joy and placement—not just in industry, but in life.
Dr. Shambhavi Das, music therapist, introduced the idea of music as a ‘safe inner space’, particularly for those resisting traditional therapy.
Voices from the community also resonated powerfully. Rajat and Radhika from Bezubaan Saathi Animal Trust shared how caring for distressed animals helps people reduce anxiety, fear, and isolation. Roopal Mishra’s legal research exposed how emotionally shut-down states often precede criminal behaviour—including among judges and legal professionals themselves. 
Aparna Jha, a student from DU, delivered a moving personal narrative on surviving anxiety and stigma: “Mental illness is not a choice. Seeking help is.”
Reflections that need our attention- Cybersecurity 
Bluewater IT Solutions, SAMVAAD’s official IT Channel Partner, emphasized how securing one’s digital space is integral to mental peace. Mr. Dheeraj Tewari, cybersecurity expert, represented Bluewater and said, “Your digital space is your mental space. Cybersecurity is self-care,” while announcing two key initiatives:
CYBER Connect – a support platform to combat cyber threats, through training programs
BW Tech Talks – an upcoming awareness portal that will simplify cyber knowledge for the common user, by industry leaders.
The session was further enriched by insights from Furious Warrior (OT Security), a valued training partner of SAMVAAD. Ms. Rachna Sharma, founder, shared a compelling message:
“Cybersecurity is not just about systems. It’s about safeguarding minds, families, and futures. In an era where phishing, impersonation, and online fraud are daily threats, cyber-awareness is emotional armour.”
The collaboration was a significant bridge between mental and digital health. With cyber fraud becoming a silent mental health crisis, the event was captivated by, Mr. Aseem as he said, “At NS3 Edu, we’re proud to support SAMVAAD’s vision—bridging technology, cybersecurity, and emotional well-being through integrated IT, AI, and OT solutions that empower safer, smarter communities.” As they deliver solutions in IT networking design, Threat intelligence tools for law enforcement, Multi -sector tech & business consulting.
The event was seamlessly covered by Manthan Rajput, SAMVAAD’s official production partner, whose creative lens and storytelling brought every moment of the confluence to life.
Abhinav Mishra from WARME Foundation shared holistic wellness tools like music, movement, and mindful conversations. The VOYCE initiative, through founder Anika Singh, shared powerful WHO-backed mental health videos, affirming that spreading awareness is the need of the hour to build a more emotionally informed society. 
Fitness Coach Siddharth, brought attention to the often-overlooked connection between physical fitness and mental well-being, stating that “a strong body nurtures a strong mind.” 
SAMVAAD also acknowledged the chief guest Dr. Debabrata Biswas, Founder of Mala Smriti Home, for turning his mother’s dream into a living legacy—an orphanage in Noida that offers not just shelter, but love, dignity, and hope. Having worked silently for over a decade, his service reminds that creating peace for others is the highest form of mental strength.
Hosted gracefully by Saumya Tewari, the evening concluded with a collective promise: “This is not just an event—it’s a movement. And we’re just getting started.” 
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 #samvaad #cyberawareness #mentalhealthmatters #furiouswarrior #cyberwellbeing #samvaad2025 #samvaadfromideastoimpact #vibewidmohit #malasmritihome #voyce #manthanrajput #warme #bluewateritsoluitons



 

*When Test swap turned into a big hit for Eden Gardens* 
Sports 

 



 Khabar kolkata sports Desk: India hosting reigning World Test Champions South Africa at the iconic Eden Gardens in the first Test on November 14 will be no less than an exciting and nail-biting match.

With South Africa winning the historic title after beating Australia in the final, the excitement here in Kolkata has already scaled sky-high with the mega match coming up just in five months’ time. 

Interestingly, this match between India and South Africa, was originally scheduled to take place in New Delhi on Nov 14 and Eden Gardens was scheduled to host West Indies in the second Test on October 10. 

But CAB President Snehasish Ganguly took the initiative to speak to BCCI, persuading the Apex Body of cricket to allow Eden Gardens host India vs South Africa in November.

Eventually, BCCI swapped Kolkata Eden Gardens’ and New Delhi Arun Jaitley Cricket Stadium’s allocated Test matches against West Indies and South Africa respectively during India’s upcoming home season.

The Test swap finally turned out to be a mega hit for Eden Gardens with the news of South Africa clinching the World Test Championship.

*Asia’s oldest football tournament now in five states as Imphal makes a comeback* 
Sports 

 134th IndianOil Durand Cup 
 

Sports Desk:  Asia’s oldest football tournament, the IndianOil Durand Cup, will be back with its 134th Edition and for the first time in its storied history, be hosted in as many as five states with Manipur’s capital Imphal, making a comeback after a two-year gap. The Durand Cup Organising Committee also announced the dates for this year’s tournament to be between July 22- August 23, 2025.

Kokrajhar in Assam will extend their status as Durand Cup hosts for the third consecutive year while Jamshedpur in Jharkhand and Shillong in Meghalaya were added as hosts last year. The century-old tournament shifted its home base to Kolkata – the Mecca of Indian Football, and the capital of West Bengal, from Delhi back in 2019, and, will also continue to hold that status for a sixth consecutive edition.

Since its transition to the East, the Durand Cup has reinstated itself as the country’s premiere competition, growing from 16 teams to 24 teams, including participation from all the Indian Super League (ISL) teams.

Organised by the Eastern Command of the Indian Army on behalf of the three Services, the tournament is unique in the sense that it pits Services teams against India’s best football clubs and over the past couple of editions, has also seen foreign participation with Army teams from neighbouring nations.

The Indian Army’s stated vision of expanding the reach of the historic tournament throughout the East and North-East is also now fully reflected with the choice of host cities this year.

A total of six venues, two in Kolkata (Vivekananda Yuba Bharati Krirangan and Kishore Bharti Krirangan) and one each in Imphal (Khuman Lampak stadium), Ranchi (Morhabadi Stadium) or Jamshedpur (JRD Tata Sports Complex), Shillong (Jawahar Lal Nehru Stadium) and Kokrajhar (SAI Stadium) have been earmarked for the 134th IndianOil Durand Cup edition.

North East United FC are the defending champions having overcome maximum title-holders Mohun Bagan, in a thrilling final last year to get their historic maiden title.
 Pic Courtesy by: Durand football society

झारखंड कैबिनेट के बड़े फैसले: निजी शिक्षण शुल्क, शिक्षकों की नियुक्ति और जेल नियमावली में बदलाव




रांची: मुख्यमंत्री हेमंत सोरेन की अध्यक्षता में आज झारखंड मंत्रालय में हुई मंत्रिपरिषद की महत्वपूर्ण बैठक में कई अहम निर्णय लिए गए। इन फैसलों में निजी शिक्षण संस्थानों में शुल्क निर्धारण, सरकारी माध्यमिक विद्यालयों में शिक्षकों की नियुक्ति, राष्ट्रीय कैडेट कोर (एनसीसी) कैडेटों के भोजन भत्ते में वृद्धि और नई जेल नियमावली का गठन प्रमुख हैं।

कैबिनेट ने Jharkhand Professional Educational Institutions (Regulation of Fee) Bill, 2025 को स्वीकृति प्रदान की है। इस विधेयक के लागू होने से राज्य के निजी व्यावसायिक शिक्षण संस्थानों में शुल्क निर्धारण को विनियमित किया जा सकेगा, जिससे छात्रों और अभिभावकों को राहत मिलने की उम्मीद है।

इसके अतिरिक्त, मंत्रिपरिषद ने झारखण्ड सरकारी माध्यमिक (Secondary, Class 9-12) आचार्य, प्रधानाचार्य एवं शिक्षकेत्तर कर्मियों की नियुक्ति एवं सेवाशर्त्त नियमावली, 2025 को भी मंजूरी दे दी है। इस नियमावली के आने से राज्य के सरकारी माध्यमिक विद्यालयों में शिक्षकों और अन्य कर्मचारियों की नियुक्ति और उनकी सेवा शर्तों को लेकर स्पष्ट नियम बन सकेंगे।

युवाओं को प्रोत्साहित करने के उद्देश्य से, राज्य सरकार ने झारखण्ड राज्य के राष्ट्रीय कैडेट कोर (एन.सी.सी.) के कैडेटो के शिविरों के दौरान भोजन भत्ता में वृद्धि करने का भी निर्णय लिया है। इससे एनसीसी कैडेटों को शिविरों में बेहतर भोजन सुविधा मिल सकेगी।

मंत्रिपरिषद ने एक महत्वपूर्ण अनुशासनात्मक मामले में श्री कानु राम नाग, झा०प्र०से० (द्वितीय बैच) के विरुद्ध विभागीय कार्रवाई में दिए गए दंड "सेवा से हटाया जाना, जो सरकार के अधीन आगामी नियोजन के लिए निरर्हता नहीं होगी," को यथावत रखने की स्वीकृति दी है।

आधारभूत संरचना को मजबूत करने की दिशा में, कैबिनेट ने मधुपुर शहरी जलापूर्ति योजना के लिए कुल ₹ 76,63,95,178/- के पुनरीक्षित तकनीकी स्वीकृति प्राप्त प्राक्कलन पर पुनरीक्षित प्रशासनिक स्वीकृति प्रदान की है। इसके साथ ही, विश्व बैंक संपोषित झारखण्ड म्युनिसिपल डेवलपमेंट प्रोजेक्ट (JMDP) के अंतर्गत राजस्व वृद्धि के लिए सलाहकार चयन योजना की लागत राशि ₹ 10,70,70,160/- (GST सहित) पर भी पुनरीक्षित प्रशासनिक स्वीकृति दी गई है।

न्यायालय के आदेशों का अनुपालन करते हुए, मंत्रिपरिषद ने माननीय झारखण्ड उच्च न्यायालय के विभिन्न वादों में पारित न्यायादेश के अनुपालन में संबंधित छह (06) सेवानिवृत्त लिपिकों की सेवा नियमित करते हुए उन्हें अनुमान्य वित्तीय लाभ प्रदान करने की स्वीकृति दी है। इसी क्रम में, उच्च न्यायालय के अन्य मामलों में पारित आदेशों के अनुपालन में श्री सुनील कुमार (पिता श्री शिव शंकर प्रसाद) एवं श्री सुनील कुमार (पिता श्री हनुमान सिंह) की सेवा भी नियमित करने की स्वीकृति दी गई है।

राज्य के अति विशिष्ट व्यक्तियों (VIP/VVIPs) के सरकारी उड़ान कार्यक्रम को सुचारू रूप से जारी रखने के लिए, मंत्रिपरिषद ने वित्त नियमावली के नियम-235 को शिथिल करते हुए नियम-245 के तहत मनोनयन के आधार पर M/s Redbird Airways Pvt. Ltd, New Delhi से ली जा रही विमान सेवा को समान दर एवं शर्तों के साथ छह (06) माह तक विस्तारित करने की स्वीकृति दी है।

ग्रामीण क्षेत्रों में कनेक्टिविटी को बेहतर बनाने के उद्देश्य से, गिरिडीह जिलान्तर्गत "बड़कीटांड-तीनपलली-डोकीडीह-गिरनिया मोड़ पथ (कुल लंबाई-11.065 कि०मी०)" को ग्रामीण कार्य विभाग से पथ निर्माण विभाग को हस्तांतरित करते हुए पुनर्निर्माण कार्य के लिए ₹ 55,20,63,400/- की प्रशासनिक स्वीकृति प्रदान की गई है।

स्वास्थ्य सेवाओं को और सुलभ बनाने के लिए, आयुष्मान भारत मुख्यमंत्री जन आरोग्य योजनान्तर्गत 70 वर्ष से अधिक आयु वाले वरिष्ठ नागरिकों को आयुष्मान वय वंदना योजना से आच्छादित करने की स्वीकृति दी गई है। इसके अतिरिक्त, हजारीबाग, दुमका और पलामू के चिकित्सा महाविद्यालयों में लिफ्टों के वार्षिक रख-रखाव एवं संचालन (AMC) के लिए Schindler India Pvt. Ltd. के मनोनयन को स्वीकृति दी गई है।

राज्य में व्यापार की सुगमता को बढ़ावा देने के लिए, मंत्रिपरिषद ने कारखाना अधिनियम, 1948 में संशोधन हेतु कारखाना (झारखण्ड) संशोधन विधेयक, 2025 को स्वीकृति दी है।

केन्द्र प्रायोजित मिशन सक्षम आंगनबाड़ी एवं पोषण 2.0 के तहत पूरक पोषाहार कार्यक्रम के अंतर्गत लाभार्थियों को Take Home Ration (THR) के निर्बाध वितरण को सुनिश्चित करने के लिए वर्तमान आपूर्तिकर्ता से आपूर्ति की अवधि 31 मई 2025 तक विस्तारित करने के प्रस्ताव को भी स्वीकृति दी गई है।

धनबाद में एक महत्वपूर्ण अवसंरचना परियोजना के तहत, NH-32 पर स्थित रेलवे अंडर ब्रिज (RUB) के चौड़ीकरण कार्य की निविदा में निगोशिएटेड राशि को स्वीकृति प्रदान करने के लिए निविदा प्रक्रिया में छूट दी गई है।

शराब के खुदरा बिक्री को विनियमित करने के लिए, मंत्रिपरिषद ने "झारखंड उत्पाद (मदिरा की खुदरा बिक्री हेतु दुकानों की बंदोबस्ती एवं संचालन) नियमावली, 2025 " के गठन को स्वीकृति दी है।

एक महत्वपूर्ण प्रशासनिक सुधार के तहत, संप्रति लागू बिहार कारा हस्तक (झारखण्ड सरकार द्वारा अंगीकृत) को निरस्त करते हुए नये झारखण्ड कारा हस्तक-2025 (Jharkhand Jail Manual-2025) के प्रारूप को मंत्रिपरिषद् की स्वीकृति दी गई है। यह नई जेल नियमावली राज्य की जेलों के संचालन और कैदियों के प्रबंधन में महत्वपूर्ण बदलाव लाएगी।

आज की मंत्रिपरिषद की बैठक में लिए गए ये महत्वपूर्ण निर्णय राज्य के विभिन्न क्षेत्रों में विकास और सुधार की दिशा में महत्वपूर्ण कदम साबित होंगे।

 *Mumbai City FC brush past Chennaiyin in Kalinga Super Cup* 
Sports 




 BHUBANESWAR : Lallianzuala Chhangte delivered a captain’s performance with a dazzling brace as Mumbai City FC breezed past Chennaiyin FC 4-0 in a dominant Round of 16 encounter of the 2025 Kalinga Super Cup at the Kalinga Stadium on Wednesday, April 23, 2025. The first half ended 1-0.

Nikolaos Karelis (43’) scored the first goal for Mumbai City FC at the stroke of half time before Lallianzuala Chhangte (64’, 86’) stole the show with his two goals. Substitute Bipin Singh (90’) capped off the win with a strike in the last minute. 

Mumbai City FC, still smarting from a heavy 0-5 defeat against Bengaluru FC in the ISL knockout rounds, responded in emphatic fashion to book their place in the Kalinga Super Cup quarter-finals. Their opponents, Chennaiyin FC, had finished a disappointing 11th in the ISL, and their Super Cup journey came to an end after another underwhelming performance.

From the opening whistle, Mumbai City were on the front foot. The attacking trio of Chhangte, Karelis, and Jorge Ortiz looked sharp, with intricate passing and excellent movement that repeatedly exposed gaps in the Chennaiyin backline.

Chhangte nearly opened the scoring early on when he latched onto a defensive error, glided past his marker and unleashed a shot towards the far post only to see it come back off the woodwork.

Chennaiyin struggled to settle into the game and were denied what looked like a potential penalty after Daniel Chima Chukwu was brought down in the box by Vikram Pratap Singh, but the referee waved play on.

The breakthrough finally came in the 43rd minute. A half-cleared corner fell kindly to Hitesh Sharma, who lofted a teasing ball into the box. Chennaiyin goalkeeper Mohammad Nawaz was a tad late in coming out to affect a save and Nikolaos Karelis made no mistake, nodding home from close range to put the Islanders ahead at the break.

After the interval, Mumbai City resumed their control. Ortiz and Chhangte combined beautifully to carve open chances, and the latter came close again before Chennaiyin nearly found an equaliser. Lukas Brambilla danced past Mumbai City goalkeeper TP Rehenesh and seemed destined to score, but Mehtab Singh’s goal-line clearance denied Chennaiyin a lifeline.

That moment proved to be the turning point. In the 64th minute, Ortiz once again danced past his marker and slipped Karelis in behind. The Greek forward’s effort across goal wasn’t the cleanest, but Chhangte was there at the far post to tap it into an open net and double Mumbai City’s lead.

Chhangte struck again in the 86th minute with a touch of class. Ortiz played a sublime outside-of-the-boot flick to send him through. The winger cut inside on his favoured left foot and curled a low shot past the goalkeeper to make it 3-0.

In the last minute of the game, Chhangte turned provider. A delicate scooped pass found Bipin Singh in the box, who brushed aside pressure from Mandar Rao Desai and calmly slotted home to complete the rout.

Lallianzuala Chhangte was presented the Kalinga Player of the Match award

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Dr. Ankit Agrawal and i2CAN Skin Care Clinic: A Trusted Name in Dermatology in Delhi and Mathura


New Delhi / Mathura: When it comes to skin and hair care, people today are looking for experts they can truly trust. That’s where Dr. Ankit Agrawal, a renowned dermatologist and cosmetologist, steps in with his advanced and patient-friendly approach. Heading the i2CAN Skin Care Clinic, Dr. Agrawal has become a well-known name in both Delhi and Mathura, offering top-quality skincare services to thousands of satisfied patients. The i2CAN Skin Care Clinic, located at 1st Floor, Near Shalimar Palace, Kaushik Enclave, Burari, New Delhi, serves as a hub for advanced skincare solutions. The clinic has also extended its presence to Mathura, allowing more people to benefit from expert consultation and cutting-edge treatments. Strategically located in these two cities, i2CAN is becoming the preferred choice for people seeking reliable and result-oriented dermatological care.



Under the leadership of Dr. Agrawal, i2CAN Skin Care Clinic has grown into a top-notch institute, offering a comprehensive range of skin and hair treatments. The clinic blends medical excellence with advanced technologies, ensuring that patients receive modern, effective, and personalized care. Whether the concern is acne, pigmentation, hair fall, skin allergies, or aesthetic enhancements like PRP therapy, laser hair reduction, or anti-aging procedures, patients can expect solutions tailored to their individual needs.





Dr. Ankit Agrawal is known for his hands-on approach, attention to detail, and deep understanding of dermatological conditions. He is appreciated not just for his professional knowledge but also for his genuine care and honest advice. Patients across Delhi and Mathura often speak highly of his clear communication style, gentle manner, and dedication to achieving visible, long-lasting results. He also emphasizes educating patients about their skin type, condition, and how to maintain healthy skin beyond the clinic.





What sets i2CAN Skin Care Clinic apart is its well-rounded team. The clinic is home to trained professionals who assist Dr. Agrawal in delivering high-quality services with consistency and compassion. Every member of the team is committed to maintaining the clinic’s standards of hygiene, patient comfort, and timely service. This combination of expertise and hospitality is a big reason why i2CAN has grown rapidly in popularity and trust.





In terms of infrastructure, the clinic features a modern, welcoming environment equipped with the latest diagnostic and therapeutic tools. The clinic also adheres strictly to safety protocols and international standards, making it a safe and comfortable space for both first-time and regular visitors. From the moment a patient steps in until the completion of their treatment, they are guided and supported at every step.





The clinic’s growing patient base is also a result of its transparent pricing and flexible treatment plans. By keeping services affordable without compromising on quality, i2CAN Skin Care Clinic makes professional dermatological care accessible to a wider community. This approach is particularly appreciated in areas like Burari and Mathura, where high-end skincare services were previously limited.





Dr. Agrawal has long-term plans to expand the clinic’s services across Delhi NCR and parts of Uttar Pradesh, reaching more people who deserve top-quality skincare. His mission is simple—to make people feel confident and comfortable in their own skin. With his knowledge, experience, and a great team behind him, he is well on his way to achieving it.
https://www.instagram.com/iicandelhi/
https://mathura.iicanpune.in/

If you’re searching for a dermatologist you can trust, i2CAN Skin Care Clinic offers everything you need—experience, technology, compassion, and consistent results. Whether you live in North Delhi, Kaushik Enclave, or Mathura, Dr. Ankit Agrawal’s clinic is just around the corner, ready to help you look and feel your best.

  *Fortress vs Flair as Mohun Bagan Super Giant lock horns with Bengaluru FC in a blockbuster title clash*
Sports 

 ISL 
 


 Kolkata : Mohun Bagan Super Giant (MBSG) will face Bengaluru FC in the final of the Indian Super League (ISL) 2024-25 at the Vivekananda Yuba Bharati Krirangan (VYBK) on April 12, at 7:30 PM IST in a blockbuster winner takes all clash befitting of a much awaited title clash.

Speaking at the pre-match press conference in Kolkata ahead of the final, Mohun Bagan Super Giant Head Coach Jose Molina stressed on the importance of looking forward and not worrying about the past. “I don’t care about what happened in the past. I am trying to do my best for Mohun Bagan Super Giant. We did well to win the League Shield and we are motivated to win the ISL Cup too. I don’t need extra motivation from the fact that we lost the final last year. We are already motivated enough.”

Bengaluru FC Head Coach Gerard Zaragoza, who showed exemplary camaraderie by helping a translate a question for his counterpart Molina, was chuffed about playing the big final in Kolkata. “We are very motivated for the finals and excited for the game. Everything is fine. We are confident and Kolkata is almost like our second home, because we were here for the Durand Cup. We had a good playoffs and we are looking forward to the grand finale.”

His sentiment was echoed by BFC goalkeeper Gurpreet Singh Sandhu, who spoke fondly about his long association with the city. “As you know, my journey as a professional footballer started here and I was very lucky to be getting opportunities to play matches from the beginning. I am grateful for the journey. If you get an opportunity to play big games, big finals, in front of big crowds as a player, it’s a great experience and I am lucky to be here for the match in Kolkata.” Gurpreet also reserved some special praise for the opponents, saying, “Mohun Bagan Super Giant have been the standout team this season and there is no denying that, which is why they won the League Shield.”

Mohun Bagan Super Giant captain Subhasish Bose, who Molina jokingly referred to as a striker in light of his goalscoring form in this edition, shed light on the significance of the venue as a local boy. “I am always thrilled to play in front of our home fans. I wish that the fans support us wholeheartedly against Bengaluru FC tomorrow.”

MBSG are the League Shield Winners, whereas Bengaluru FC finished third in the standings and then cruised past the challenges that fronted them in the eliminator and semi-final to make it to the summit clash.

It is a fourth ISL finals appearance for BFC in just 8 seasons, while MBSG have become the first team to reach this stage three successive times. This fixture is an encore of the ISL 2022-23 showdown, when both these sides had clashed in the season finale, with the Kolkata-based team emerging triumphant via penalties in a very tight contest.

They have the chance to repeat that feat in front of a vociferous home crowd this time around, whereas Bengaluru FC will take confidence from their recent form to distort MBSG’s record of staying unbeaten at home thus far in the current campaign.
 Pic : Sanjay Hazra (khabar kolkata).

बड़े शहरों में ऐसा होता रहता है', लड़की से छेड़छाड़ पर कर्नाटक के गृह मंत्री का ये कैसा बयान
#harassment_of_women_is_common_karnataka_home_minister_g_parameshwara 
क्या बड़े शहरों में महिलाओं से छेड़छाड़ जैसी घटनाएं आम बात हैं? सवाल अटपटा है, लेकिन जब एक समाज के एक जिम्मेदार शख्स को ऐसा लगता है तो सवाल लाजमी है। बेंगलुरु में 4 अप्रैल को दो लड़कियों के साथ छेड़छाड़ की घटना हुई। सीसीटीवी कैमरे में दिखा कि एक युवक दो लड़कियों के पास आता है और उनमें से एक को जबरदस्ती दीवार की ओर धक्का देता है, फिर वहां से भाग जाता है। इस घटना पर कर्नाटक के गृह मंत्री जी परमेश्वर ने कुछ ऐसा कह दिया है, जिसे लेकर बवाल खड़ा हो गया है।

कर्नाटक के गृह मंत्री जी परमेश्वर का कहना है कि इस तरह की घटनाएं बेंगलुरु जैसे बड़े शहरों में होती रहती हैं। हालांकि उन्होंने मामले को लेकर आरोपी के खिलाफ कार्रवाई करने की बात कही। साथ ही उन्होंने पुलिस को गश्त बढ़ाने का निर्देश दिया।

कर्नाटक के गृह मंत्री जी परमेश्वर से मामले में सवाल किया गया तो उन्होंने कहा, बारिश हो या सर्दी, हर स्थिति में पुलिस चौबीसों घंटे काम कर रही है। यही वजह है कि बेंगलुरु में शांति है। बेंगलुरु जैसे बड़े शहर में इस तरह की घटनाएं होती रहती हैं। उन्होंने कहा कि वह नियमित रूप से पुलिस आयुक्त को सतर्कता बरतने, बीट प्रणाली का नियमित रूप से पालन करने और निगरानी बढ़ाने के निर्देश देते हैं।

परमेश्वर ने कहा कि मैं उनको (पुलिस आयुक्त से) निर्देश देता हूं हर इलाके में अनुशासित और प्रभावी तरीके से गश्त होनी चाहिए। हम कानून के मुताबिक कार्रवाई करते हैं। बीट प्रणाली को बेहद प्रभावी बनाया जाना चाहिए। इसीलिए मैंने पुलिस आयुक्त को इस बारे में निर्देश दिया।

मामला है बेंगलूरू के सद्दुगुंटेपल्या के पास की। घटना सीसीटीवी कैमरे में रिकॉर्ड हो गई थी। पुलिस के अनुसार, तीन अप्रैल सुबह भारती लेआउट में दो महिलाएं टहल रही थीं, तभी एक व्यक्ति उनके पास आया और उनमें से एक को दीवार की तरफ धकेला और उससे छेड़छाड़ की। इसके बाद वह वहां से भाग गया। इस घटना के बाद दोनों लड़कियां रोते और चिल्लाते हुए दिख रही हैं। मामले में अब तक पीड़ित की तरफ से कोई शिकायत दर्ज नहीं की गई है। बेंगलुरु पुलिस ने खुद एक्शन लेते हुए मामला दर्ज किया है।