Nutri Activania Expands Focus on Women’s Nutrition, from PCOS to Pregnancy and Breastfeeding
Nutri Activania, the Saket clinic founded in 2018 by Delhi-based dietician Avni Kaul, is strengthening its support for women’s health. Women’s health is a subject close to Avni Kaul’s heart, and as a hormone-focused nutritionist she now offers dedicated guidance for PCOS, endometriosis, PMS, fertility, perimenopause, menopause, pregnancy, postnatal recovery and lactation.
With PCOS increasingly common among Indian women, the clinic’s PCOS nutrition support focuses on meal structure, appetite, protein, fibre, energy and weight-related goals. Plans also take in sleep, stress, water intake and physical activity, all of which influence hormonal health. The guidance is designed to complement care from a woman’s gynaecologist or endocrinologist rather than replace diagnosis or treatment.
“Women often come to us after being handed a one-page diet sheet and told to lose weight,” said Avni Kaul, a dietician for PCOS in Delhi and Founder of Nutri Activania. “Hormones affect appetite, energy and mood, and PCOS, pregnancy and menopause each change what the body needs. A plan has to respect that, and it has to be something a busy woman can realistically follow. My goal is to give women the tools to take charge of their hormonal health through nutrition, rest, movement, self-care and a positive outlook.”
For women planning a family, the clinic offers pre-conception and fertility-related nutrition guidance, always alongside their doctor. For expectant and new mothers, its pre and postnatal nutrition programme covers dietary needs during pregnancy, postpartum recovery diets, breastfeeding and infant feeding, coordinated with the client’s obstetric and healthcare team. Avni Kaul is a Certified Lactation Counsellor (NHS, UK) with extensive training in maternal health and baby foods, and partners and family members are welcome to join sessions. Nutri Activania’s website also offers a free pregnancy weight gain calculator as a general starting-point tool.
Avni Kaul brings 12 years of practice, including her former role as a Dietician and Diabetes Educator in the Endocrinology Department at Max Hospital, where hormonal and metabolic conditions were central to daily care. She holds B.Sc. and M.Sc. qualifications in Food and Nutrition from the University of Delhi and was a Gold Medallist at Lady Irwin College.
Consultations are deliberately judgment-free, with every plan built around the woman’s routine, food preferences and emotional wellbeing. Support for thyroid management, which frequently overlaps with women’s hormonal concerns, and nutritional guidance for women prescribed GLP-1 agonist medications are also available, both in person and online.
About Nutri Activania
Founded in 2018 by dietician Avni Kaul, Nutri Activania is a Saket, New Delhi nutrition clinic providing evidence-based, personalised nutrition for women’s hormonal health, pregnancy and lactation, weight management and lifestyle conditions, in person and online across India.

Nutri Activania, the Saket clinic founded in 2018 by Delhi-based dietician Avni Kaul, is strengthening its support for women’s health. Women’s health is a subject close to Avni Kaul’s heart, and as a hormone-focused nutritionist she now offers dedicated guidance for PCOS, endometriosis, PMS, fertility, perimenopause, menopause, pregnancy, postnatal recovery and lactation.




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