Nutri Activania Expands Focus on Women’s Nutrition, from PCOS to Pregnancy and Breastfeeding

Nutri Activania, the Saket clinic founded in 2018 by Delhi-based dietician Avni Kaul, is strengthening its support for women’s health. Women’s health is a subject close to Avni Kaul’s heart, and as a hormone-focused nutritionist she now offers dedicated guidance for PCOS, endometriosis, PMS, fertility, perimenopause, menopause, pregnancy, postnatal recovery and lactation.

With PCOS increasingly common among Indian women, the clinic’s PCOS nutrition support focuses on meal structure, appetite, protein, fibre, energy and weight-related goals. Plans also take in sleep, stress, water intake and physical activity, all of which influence hormonal health. The guidance is designed to complement care from a woman’s gynaecologist or endocrinologist rather than replace diagnosis or treatment.

“Women often come to us after being handed a one-page diet sheet and told to lose weight,” said Avni Kaul, a dietician for PCOS in Delhi and Founder of Nutri Activania. “Hormones affect appetite, energy and mood, and PCOS, pregnancy and menopause each change what the body needs. A plan has to respect that, and it has to be something a busy woman can realistically follow. My goal is to give women the tools to take charge of their hormonal health through nutrition, rest, movement, self-care and a positive outlook.”

For women planning a family, the clinic offers pre-conception and fertility-related nutrition guidance, always alongside their doctor. For expectant and new mothers, its pre and postnatal nutrition programme covers dietary needs during pregnancy, postpartum recovery diets, breastfeeding and infant feeding, coordinated with the client’s obstetric and healthcare team. Avni Kaul is a Certified Lactation Counsellor (NHS, UK) with extensive training in maternal health and baby foods, and partners and family members are welcome to join sessions. Nutri Activania’s website also offers a free pregnancy weight gain calculator as a general starting-point tool.

Avni Kaul brings 12 years of practice, including her former role as a Dietician and Diabetes Educator in the Endocrinology Department at Max Hospital, where hormonal and metabolic conditions were central to daily care. She holds B.Sc. and M.Sc. qualifications in Food and Nutrition from the University of Delhi and was a Gold Medallist at Lady Irwin College.

Consultations are deliberately judgment-free, with every plan built around the woman’s routine, food preferences and emotional wellbeing. Support for thyroid management, which frequently overlaps with women’s hormonal concerns, and nutritional guidance for women prescribed GLP-1 agonist medications are also available, both in person and online.

About Nutri Activania

 Founded in 2018 by dietician Avni Kaul, Nutri Activania is a Saket, New Delhi nutrition clinic providing evidence-based, personalised nutrition for women’s hormonal health, pregnancy and lactation, weight management and lifestyle conditions, in person and online across India.

 

Homeopathy in Hyderabad: PCOS Diet Plan and Women's Health Awareness

Understand PCOS symptoms, healthy food choices, and lifestyle changes. Contact Spiritual Homeopathy to learn about consultation services in Hyderabad.

Introduction to Polycystic Ovary Syndrome

Polycystic Ovary Syndrome, commonly known as PCOS, is a hormonal disorder that affects women of reproductive age. It can influence menstrual cycles, skin condition, metabolism, and reproductive health. Symptoms may differ from one person to another, making early assessment and appropriate care important. Women searching for homeopathy in Hyderabad may want to understand PCOS management options and the role of healthy lifestyle habits in supporting overall wellness.

Signs That May Indicate PCOS

PCOS can present through a variety of symptoms. Recognizing these changes can help women seek timely medical advice.

  • Menstrual cycles that are irregular or absent.
  • Acne, oily skin, or persistent skin problems.
  • Increased facial or body hair.
  • Hair thinning on the scalp.
  • Difficulty managing weight.
  • Challenges with ovulation or becoming pregnant.

Some women with PCOS may also develop insulin resistance, which can increase the risk of type 2 diabetes. A healthcare professional can assess symptoms and recommend appropriate investigations.

What Contributes to PCOS?

PCOS is associated with hormonal, metabolic, and genetic factors. Increased androgen levels may interfere with ovulation, while insulin resistance can affect blood sugar regulation. A family history of PCOS may also increase susceptibility. The exact cause is not fully understood, and the condition can affect women of different body sizes.

Building a Balanced PCOS Diet

Nutrition is an important part of supporting metabolic health. Instead of following strict or restrictive diets, focus on a variety of nutritious foods.

Foods to include:

  • Whole grains such as oats and brown rice.
  • Vegetables and whole fruits.
  • Protein sources such as eggs, beans, lentils, and fish.
  • Healthy fats from nuts, seeds, and olive oil.

Healthy habits to follow:

  • Reduce frequent intake of sugary drinks and highly processed foods.
  • Eat balanced meals with appropriate portions.
  • Participate in regular physical activity.
  • Maintain a consistent sleep schedule.
  • Practice relaxation techniques to manage stress.

A registered dietitian can help create a suitable meal plan based on individual nutritional needs.

Homeopathy in Hyderabad: Important Considerations

Women exploring homeopathy in Hyderabad may seek consultations to discuss their health concerns and lifestyle. However, reliable scientific evidence does not establish homeopathy as an effective treatment for PCOS. It should not replace medical evaluation, prescribed treatment, or fertility care. Evidence-based management may include nutritional guidance, physical activity, and medical treatment tailored to individual symptoms.

About Spiritual Homeopathy

Spiritual Homeopathy offers consultations for individuals seeking information about their health concerns. Women interested in homeopathy in Hyderabad can contact the clinic to learn about its consultation services. Making informed healthcare decisions and obtaining appropriate medical supervision remain essential when managing PCOS.

Conclusion

PCOS management requires an individualized approach that considers hormonal health, nutrition, and long-term well-being. Balanced meals, regular exercise, and appropriate medical guidance can help address health needs and metabolic risks.

To learn more about consultation services at Spiritual Homeopathy, call 9069176176.

#spiritualhomeo  #bestdoctors  #pcos

From Slum Lanes to a National Vision: Mangan Thomas Rijoy Introduces Desiya Suraksha Party

Chennai, India | October 8, 2026

Desiya Suraksha Party emerges from five years of grassroots work through the Secure Our City campaign, with a focus on safety, housing, education and healthcare.

“Why should a woman feel unsafe in her own street?” This question became the starting point of Secure Our City, a community safety campaign initiated by Mangan Thomas Rijoy (MTR), President of Desiya Suraksha Party (DSP)

According to the campaign's account, the initiative began in Chennai five years ago with a commitment to provide 10,000 free CCTV cameras in selected Indian cities. Working without NGO backing, corporate funding or political support, the campaign reports that it has helped secure 5,000 houses in Chennai's slum communities.

However, years of working closely with residents led MTR to reconsider what safety means for families facing economic hardship.

Living and interacting with communities helped bring wider challenges into focus, including inadequate housing, access to food, healthcare, clothing and education. The experience shaped a broader vision that extends beyond surveillance and neighbourhood security

“A camera cannot secure a hungry stomach. A camera cannot secure a homeless family,” MTR said, describing the thinking behind the next phase of his work

This experience eventually led to the formation of Desiya Suraksha Party (DSP), a political initiative intended, according to its stated mission, to raise questions about public accountability, resource distribution and the living conditions of ordinary citizens.

 

Desiya Suraksha Party's Key Prioritie

DSP has outlined five principal commitments in its proposed social agenda

Housing for every family: A minimum 500-square-foot home for every Indian family.

Dignity and basic necessities: Access to good-quality clothing and essential living conditions.

Free education and healthcare: Education and medical services at international standards, provided free of charge.

A future for every child: A home, family environment and future for children without parental care, with the state acting as guardian where necessary.

Safety for women and children: Recognition of personal safety as a fundamental right rather than merely a government scheme.

These commitments represent the party's stated policy vision. Their implementation would require detailed plans covering funding, administration, eligibility and delivery.

 

A Campaign with a Wider Purpose

The Secure Our City initiative was originally intended to establish a community safety model that could later expand through SecureCam India and potential corporate social responsibility (CSR) funding.

DSP now says the campaign will continue alongside its broader social agenda. Following its first Maanadu, scheduled for December 10, 2026, in Chennai, the party plans to expand the initiative across India.

The campaign also proposes security audits for homes and buildings, with a minimum security guarantee. Further details on implementation and coverage are expected to clarify how this proposal would operate.

 

Beginning in Tamil Nadu and Kerala

 

DSP has identified Tamil Nadu and Kerala as the starting points for its next phase. MTR has invited people interested in community safety and social welfare to learn about the party and its stated objectives.

The party's central message is that public safety involves more than preventing crime. It also encompasses access to shelter, healthcare, education and dignified living conditions.

As DSP prepares for its December gathering, the transition from a neighbourhood CCTV campaign to a broader political platform marks a new stage in MTR's stated public-service journey.

 

About Desiya Suraksha Party

Desiya Suraksha Party (DSP) is led by President Mangan Thomas Rijoy (MTR). Its stated priorities include community safety, housing, education, healthcare, child welfare and public accountability.

 

Media Contact

Desiya Suraksha Party

President: Mangan Thomas Rijoy (MTR)

Tamil Nadu & Kerala Unit

Website: https://secureourcity.org/

Phone: +91 96054 35521

 

एशियन गेम्स 2026: भारतीय महिला खिलाड़ियों का दिखा दम, 21 गोल्ड मेडल में 11 किया अपने नाम

#indianwomendominateasiangames2026win11gold

जापान के आइची-नागोया में आयोजित एशियन गेम्स 2026 में भारत ने शानदार परफॉर्मेंस किया और कुल 85 मेडल जीते। इनमें 21 गोल्ड, 27 सिल्वर और 37 ब्रॉन्ज़ मेडल शामिल हैं।भारत इस बार एशियन गेम्स में चौथे नंबर पर रहा है। हालांकि, भारत पिछली बार के 106 पदकों का आंकड़ा पार नहीं कर सका

21 गोल्ड मेडल में 11 महिला खिलाड़ियों ने जीते

भारत द्वारा जीते गए कुल 21 गोल्ड मेडलों में से 11 गोल्ड अकेले महिला खिलाड़ियों ने जीते।महिलाओं ने कुल 11 स्वर्ण, 11 रजत और 16 कांस्य जीते। वहीं पुरुषों के खाते में 7 स्वर्ण, 14 रजत और 17 कांस्य आए। मिश्रित स्पर्धाओं से भारत को तीन स्वर्ण, दो रजत और चार कांस्य मिले। इस तरह कुल 85 पदकों में महिलाओं और पुरुषों की हिस्सेदारी बराबर रही, लेकिन भारत के 21 स्वर्ण में महिलाओं का योगदान सबसे ज्यादा रहा। महिलाओं ने पुरुषों के बराबर पदक जीते, लेकिन उनके स्वर्ण पदकों की संख्या पुरुषों से चार ज्यादा रही। भारत के कुल 21 स्वर्ण में महिलाओं की हिस्सेदारी आधे से ज्यादा रही।

युवा एथलीटों ने दिखाया दम

इन खेलों में युवा स्टार 17 साल की रिकर्व आर्चर कुमकुम मोहौड़ ने ओलंपिक चैंपियन ओ येजिन को हराकर दुनिया को चौंका दिया। वहीं दूसरी ओर, गोल्फ में प्रणवी उर्स ने वर्ल्ड नंबर-6 और मेजर चैंपियन चीन की यिन रुओनिंग को शिकस्त देकर एशियन गेम्स का ऐतिहासिक गोल्फ गोल्ड अपने नाम किया। युवा स्क्वॉश प्लेयर अनाहत सिंह जैसी खिलाड़ियों ने भी दिखाया कि भारतीय महिला खेलों की अगली पीढ़ी तैयार है। युवा एथलीटों की आत्मविश्वास से भरी तस्वीरों ने यह साफ कर दिया कि भारतीय एथलीट अब दुनिया के दिग्गज खिलाड़ियों को हराने का माद्दा रखते हैं।

अनुभवी खिलाड़ियों का भी दिखा दम

शियन गेम्स सिर्फ युवा खिलाड़ियों के अलावा मीराबाई चानू और लवलीना बोरगोहेन सरीखी ओलंपिक मेडलिस्ट ने भी अपने अनुभव का जलाव दिखाया। स्टार वेटलिफ्टर मीराबाई चानू ने सिल्वर मेडल अपने नाम कर 1998 में कर्णम मल्लेश्वरी के बाद एशियन गेम्स वेटलिफ्टिंग में भारत का 28 साल पुराना मेडल का सूखा खत्म कर दिया। बॉक्सिंग रिंग में लवलीना बोरगोहेन (75 किग्रा) ने गोल्ड मेडल जीतकर मैरी कॉम के बाद एशियन गेम्स गोल्ड जीतने वाली दूसरी भारतीय महिला बॉक्सर बनने का गौरव हासिल किया। उनके साथ परवीन हुड्डा ने भी वापसी करते हुए गोल्ड मेडल जीता। एथलेटिक्स ट्रैक पर वीथ्या रामराज ने 400 मीटर बाधा दौड़ में 54.75 सेकंड का समय निकालकर पीटी उषा का 42 साल पुराना नेशनल रिकॉर्ड तोड़कर ब्रॉन्ज मेडल अपने नाम किया।

क्रिकेट-कबड्डी में दबाव झेला, हॉकी में इतिहास रचा

महिला क्रिकेट और कबड्डी टीमों से स्वर्ण की उम्मीद थी और दोनों ने इसे पूरा किया। महिला हॉकी टीम ने तो 44 साल का इंतजार खत्म करते हुए एशियाई खेलों का स्वर्ण जीता। फाइनल में चीन को हराकर टीम ने ऐतिहासिक उपलब्धि हासिल की।

Homeopathy Clinic in Hyderabad for Cysts and Fibroids

Understand cysts and fibroids, their common symptoms and contributing factors, with supportive guidance from a homeopathy clinic in Hyderabad.

Cysts and fibroids are common conditions that can affect women’s reproductive health. Some may not produce noticeable symptoms, while others can be associated with pelvic discomfort, bloating, menstrual changes, pressure, or heavy bleeding. Proper evaluation helps identify the condition and supports informed healthcare decisions.

Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop in or around an ovary. Many are associated with the menstrual cycle and may resolve naturally. Depending on their type and size, some cysts may cause pelvic discomfort, abdominal fullness, bloating, or changes in periods. Persistent or unusual symptoms should be medically evaluated.

Uterine Fibroids

Uterine fibroids are generally non-cancerous growths that develop from the muscular tissue of the uterus. Their size and location can vary. Some women have no symptoms, while others may experience heavy or prolonged menstrual bleeding, pelvic pressure, abdominal discomfort, lower back discomfort, or frequent urination.

Homeopathy Treatment for Cysts and Fibroids

People searching for a homeopathy clinic in Hyderabad may seek individualized homeopathic consultation for cysts and fibroids. Consultation may consider symptoms, health history, lifestyle, and overall wellbeing to provide personalized supportive guidance.

Homeopathy should be used responsibly and should not replace gynecological evaluation, diagnostic imaging, medical monitoring, or treatment recommended by a qualified healthcare professional. Women advised to undergo follow-up examinations should continue their recommended care.

Spiritual Homeopathy in Hyderabad

Spiritual Homeopathy offers personalized consultations for individuals seeking complementary healthcare guidance. Its branches are located in KPHB, Dilsukhnagar, Chandanagar, and Nallagandla.

Women with persistent pelvic pain, unusual bleeding, or significant menstrual changes should seek professional medical advice. Sudden severe pelvic pain, fainting, dizziness, fever, vomiting, or very heavy bleeding requires prompt medical attention.

For consultation with Spiritual Homeopathy, call 9069176176.

#spiritualhomeo  #bestdoctors  #cyst or fibroid

PGT-A Genetic Screening in Fertility Care

Genetic Screening (PGT-A) in Modern Fertility Care: Who Actually Needs It? 

When a woman begins fertility treatment, the number of decisions can feel overwhelming. Should you try medicines first? Is IUI enough? When is IVF the right step? And if IVF is advised, should you also test embryos through PGT-A? Many patients hear about genetic screening and assume it is something every IVF cycle should include. In reality, PGT-A can be helpful in selected situations, but it is not a universal requirement for every woman or couple trying to conceive.

 

At ARC Fertility Hospitals, conversations around PGT-A are usually guided by one central question: will this test meaningfully improve decision-making for this patient? That distinction matters. A test can be scientifically advanced, but it should still be used thoughtfully, with clear counselling about benefits, limitations, emotional impact, and cost.

 

What Is PGT-A?

 

PGT-A stands for Preimplantation Genetic Testing for Aneuploidy. It is a test performed during an IVF cycle to check whether embryos have the expected number of chromosomes. Human embryos should usually have 46 chromosomes. If an embryo has missing or extra chromosomes, it may fail to implant, lead to miscarriage, or result in certain chromosomal conditions.

 

In a typical IVF cycle with PGT-A, eggs are collected, fertilised in the laboratory, and embryos are grown for a few days until they reach the blastocyst stage. A few cells are then carefully biopsied from the outer layer of the embryo, which later forms the placenta. These cells are sent for genetic analysis while the embryo is usually frozen. Once results are available, doctors can prioritise embryos that are chromosomally suitable for transfer.

 

It is important to understand what PGT-A does not do. It does not guarantee pregnancy. It does not check every possible genetic disease. It is different from PGT-M, which is used when there is a known single-gene disorder in the family. PGT-A mainly helps with chromosomal screening and embryo selection.

 

Why Chromosomes Matter in IVF

 

Many women blame themselves when an IVF cycle fails or when a pregnancy ends early. But in a significant number of cases, the reason is biological rather than behavioural. Embryos with chromosomal imbalance often look normal under the microscope, yet may not have the ability to continue developing.

 

This is one reason PGT-A became part of modern fertility care. It offers extra information beyond embryo appearance. However, more information is not always equal to better outcomes for everyone. The usefulness of PGT-A depends strongly on age, fertility history, embryo number, previous miscarriages, and the reason IVF is being done.

 

Who May Actually Benefit from PGT-A?

 

Women of advanced reproductive age

 

As women age, especially after 35, the proportion of eggs and embryos with chromosomal abnormalities tends to increase. This does not mean pregnancy is impossible, but embryo selection becomes more complex. For women in their late thirties or forties, PGT-A may help identify embryos with a better chromosomal profile, potentially reducing the chance of transferring embryos unlikely to implant.

 

Couples with recurrent pregnancy loss

 

Repeated miscarriage can be emotionally exhausting. When miscarriages are suspected to be linked to chromosomal abnormalities, PGT-A may be considered as part of a broader evaluation. It should not replace other investigations, such as uterine assessment, hormonal review, clotting-related evaluation when indicated, or parental karyotyping in selected cases. But it may help reduce uncertainty around embryo chromosomal status.

 

Repeated IVF failure despite good-looking embryos

 

Some patients have transferred embryos that appeared strong in the laboratory but did not implant. In such cases, doctors look at multiple possibilities: embryo genetics, uterine receptivity, sperm quality, stimulation response, endometrial factors, and medical conditions. PGT-A may be discussed when embryo chromosomal status is a likely missing piece in the picture.

 

Patients with many embryos and a need to prioritise transfer

 

In some IVF cycles, patients may have several blastocysts. Choosing which embryo to transfer first can become important, especially when time, emotional energy, or previous failed transfers are concerns. PGT-A may help rank embryos for transfer, though it still cannot predict implantation with certainty.

 

Who May Not Need PGT-A?

 

PGT-A is not automatically needed for every young woman undergoing IVF. If a woman is younger, has a good prognosis, no miscarriage history, and only a small number of embryos, the benefit may be limited. In some cases, testing may add cost and waiting time without clearly improving the chance of having a baby.

 

It may also be less useful when there are very few embryos available. If only one embryo forms, some patients may prefer transfer after counselling rather than testing, especially because PGT-A cannot improve the embryo itself. It can only provide information about chromosomal status based on sampled cells.

 

This is where personalised fertility counselling matters. A woman should not feel pressured into PGT-A simply because it sounds advanced. The better question is: will the result change the treatment plan?

 

PGT-A, IUI, and IVF: Where Does It Fit?

 

PGT-A can only be done as part of IVF because embryos must be created in the laboratory before testing. It cannot be done with IUI. For women deciding between IUI and IVF, doctors first consider age, fallopian tube status, sperm parameters, ovulation, duration of infertility, and previous treatment history.

 

For example, a younger woman with open tubes, mild ovulation issues, and a short duration of infertility may not need IVF immediately. IUI may be reasonable. But a woman over 38 with a long infertility history, low ovarian reserve, or previous miscarriages may be counselled differently. If IVF is chosen, PGT-A may then enter the discussion depending on the full clinical picture.

 

Cost and Time Considerations

 

PGT-A adds cost to an IVF cycle because it involves embryo biopsy, freezing, laboratory genetic testing, and later frozen embryo transfer planning. It may also extend the timeline because embryos are usually not transferred immediately in the same cycle. For many women, this waiting period can feel emotionally heavy, especially after already going through injections, scans, egg retrieval, and fertilisation updates.

 

Cost should be discussed openly before starting treatment. A responsible fertility team will explain whether PGT-A is strongly recommended, optional, or unlikely to add much value in your case. Patients should feel comfortable asking: Why am I being advised this test? What will we do differently based on the result? What are the alternatives if we do not test?

 

What Are the Limitations of PGT-A?

 

PGT-A is a screening test, not a promise. Embryos reported as suitable still may not implant. Embryos can also show mosaic results, meaning tested cells may contain a mixture of normal and abnormal chromosomal patterns. Mosaic embryo decisions require careful counselling and should not be reduced to a simple yes or no.

 

There is also the reality that PGT-A tests a small sample of cells from the embryo’s outer layer. Although technology has improved, interpretation still needs expertise. This is why embryo testing should always be paired with genetic counselling and fertility specialist guidance, not treated as a standalone shortcut.

 

How ARC Fertility Hospitals Approach the Decision

 

At ARC Fertility Hospitals, PGT-A is considered within the broader fertility journey, not as an isolated add-on. Doctors assess age, ovarian reserve, semen analysis, previous pregnancy history, embryo development, ultrasound findings, and emotional readiness. For women comparing centres and trying to understand advanced IVF options, speaking with specialists at the Best IVF centre in Hyderabad can help clarify whether embryo genetic screening is relevant to their situation.

 

The goal is not to test more embryos for the sake of technology. The goal is to make embryo transfer decisions more informed when the clinical situation justifies it.

 

Questions to Ask Before Saying Yes to PGT-A

 

Before choosing PGT-A, ask your fertility doctor a few practical questions. Is my age or fertility history a strong reason for testing? How many embryos are likely to reach the blastocyst stage? Will testing change which embryo is transferred first? What happens if all embryos are abnormal or mosaic? What are the costs, timelines, and emotional implications?

 

These questions are not signs of doubt. They are signs of informed participation. Fertility treatment often feels like handing your future to medical science, but good care should bring you into the decision-making process with clarity and respect.

 

The Bottom Line

 

PGT-A is a valuable tool in modern IVF, especially for women of advanced reproductive age, those with recurrent miscarriages, repeated IVF failure, or multiple embryos where selection is difficult. But it is not necessary for everyone. The right use of PGT-A depends on whether it can answer a meaningful clinical question in your treatment plan.

 

If you are considering IVF and feel confused about embryo testing, the most helpful next step is a personalised fertility evaluation. With the right explanation, PGT-A becomes less frightening and less mysterious. It becomes what it should be: one possible tool, used carefully, to support better fertility decisions.

 

 

एशियन गेम्स में भारत को तीसरा स्वर्ण, महिला कबड्डी में भारत चैंपियन, ईरान को हराकर जीता सोना

#asiangames2026indiawingoldmedalinwomenkabaddibeating_iran

एशियन गेम्स 2026 में भारत की झोली में तीसरा गोल्ड मेडल आ गया है। देश को तीसरो गोल्ड मेडल दिलाया है महिला कबड्डी टीम ने। भारतीय महिला कबड्डी टीम ने एशियन गेम्स में अपना दबदबा बरकरार रखते हुए चौथी बार गोल्ड जीता है। इस बार भारतीय टीम ने फाइनल में ईरान को एक बेहद कड़े और रोमांचक मुकाबले में हरा दिया और गोल्ड अपने नाम किया।

जीत का सिलसिला बरकरार

भारतीय टीम ने ईरान के खिलाफ दोनों हाफ में अपना दबदबा बरकरार रखा। पहले हाफ में भारत के पास 6 पॉइंट्स की बढ़त थी। हालांकि, दूसरे हाफ में ईरान की टीम आक्रामक खेल दिखाते हुए एक समय स्कोर की बराबरी पर पहुंच गई थी, लेकिन आखिरी कुछ मिनटों में भारतीय टीम ने जबरदस्त पलटवार करते हुए 37-34 के स्कोर से मैच अपने नाम कर लिया।

एशियन गेम्स की भारतीय टीम की बादशाहत बरकरार

भारत एशियन गेम्स की सबसे सफल महिला कबड्डी टीम है। भारत की महिला कबड्डी टीम ने एशियन गेम्स में अब तक कुल 4 गोल्ड और 1 सिल्वर मेडल अपने नाम किया है। कबड्डी को एशियन गेम्स में साल 2010 में शामिल किया गया था। एशियन गेम्स में शामिल होने के शुरुआती दो संस्करणों में ही भारतीय महिला टीम ने धूम मचाते हुए गोल्ड मेडल जीता था। साल 2018 के एशियन गेम्स के फाइनल में टीम इंडिया हार गई थी, जिसके कारण उसे सिल्वर से संतोष करना पड़ा था। हालांकि, उसके बाद भारतीय टीम ने ज़बरदस्त वापसी की और पहले 2022 और अब 2026 एशियन गेम्स में गोल्ड मेडल जीतकर अपनी बादशाहत को फिर से साबित कर दिया है।

एशियन गेम्स में भारत ने जीता पहला गोल्ड, महिला क्रिकेट में लगातार दूसरा गोल्ड

#indianationalwomencricketteamwinsgoldmedalinasiangames

एशियन गेम्स में भारत का स्वर्ण पदक का खाता खुल गया है। भारतीय महिला क्रिकेट टीम ने एशियन गेम्स में इतिहास रच दिया है। हरमनप्रीत कौर की कप्तानी वाली भारतीय टीम ने एशियन गेम्स में लगातार दूसरा गोल्ड मेडल अपने नाम कर लिया है।

श्रीलंका को हराकर गोल्ड का कब्जा

श्रीलंका के खिलाफ फाइनल में टीम इंडिया ने 147 रन से विशाल जीत दर्ज की। भारत ने पहले बल्लेबाजी करते हुए 20 ओवर में तीन विकेट पर 216 रन बनाए। 217 रन के लक्ष्य का पीछा करने उतरी श्रीलंकाई टीम भारतीय गेंदबाजों के सामने टिक नहीं सकी। पूरी टीम 15.4 ओवर में 69 रन पर ऑलआउट हो गई। भारत ने मुकाबला 147 रन से जीतकर स्वर्ण पदक अपने नाम किया। भारतीय गेंदबाजों ने लगातार विकेट लेकर श्रीलंका की पारी को संभलने का मौका नहीं दिया।

एशियन गेम्स में लगातार दूसरी बार स्वर्ण

भारतीय महिला क्रिकेट टीम ने एशियन गेम्स में लगातार दूसरी बार स्वर्ण पदक जीता है। भारत ने इससे पहले 2023 हांगझोउ एशियन गेम्स में भी महिला क्रिकेट का स्वर्ण पदक जीता था। इस बार भी टीम ने अपने स्वर्ण पदक का सफलतापूर्वक बचाव किया।

2024 एशिया कप के बाद श्रीलंका के खिलाफ लगातार आठ जीत

2024 एशिया कप फाइनल में मिली हार के बाद भारत ने श्रीलंका को लगातार आठ मैचों में शिकस्त दी है। 2026 एशिया कप फाइनल में भी भारत ने श्रीलंका को 72 रन से हराया था। एशियन गेम्स के फाइनल में यह दबदबा और मजबूत हुआ। भारत के एशियन गेम्स 2026 में कुल पदकों की संख्या सात हो गई है और टीम पदक तालिका में आठवें स्थान पर पहुंच गई है।

YANA Table Tennis League Returns as India's Fastest Growing TT League

YANA SPORTS PRESENTS YANA TABLE TENNIS LEAGUE 2026 – BREAST CANCER AWARENESS EDITION12 TEAMS, 96 PLAYERS, 1 MISSION – SMASH FOR CHANGE

3rd & 4th October, Khar Gymkhana, Mumbai

Mumbai, 6th September 2026 – Just 8 months after its landmark debut, YANA League by YANA Sports is back – bigger, mixed-gender and more purposeful. YANA Sports today unveiled the poster for YANA Table Tennis League 2026 – Breast Cancer Awareness Edition to be held on 3rd & 4th October at Khar Gymkhana, Mumbai. 

From Women’s Day Debut to India’s Fastest Growing TT League

YANA Sports, founded by seasoned marketing leader, producer and entrepreneur Krishna Kotian, was launched as a women-centric sports platform built around empowerment and mental wellness, with its flagship initiative debuting on 8th March 2026, aligning with the spirit of Women’s Day. 

YANA stands for “You Are Not Alone.” More than a name, it is a philosophy – addressing stress, societal pressure and the need for structured community support through sport. 

What started as India’s first Women’s Table Tennis League in March 2026 has in 8 months become THE FASTEST GROWING TABLE TENNIS LEAGUE IN INDIA that now turns mixed-gender for Breast Cancer Awareness Month. 

Growth & Impact:

1. Sport as an Outlet: At the heart of the initiative is table tennis — a sport that is fast, strategic, and inclusive, accessible across age groups and skill levels, improving focus and mental clarity. 

2. From Participation to Movement: The inaugural edition welcomed corporate professionals, entrepreneurs, students, creatives and homemakers, creating a space where competition meets compassion. The second edition scales this to 12 franchise teams and 96 players.

3. Same Sport, Bigger Purpose: This edition dedicates itself to Breast Cancer Awareness – using sport to drive conversations around early screening, support survivors and celebrate strength.

Final 12 Teams for 2026:

1. Global Squad

2. Chambal Gharials 

3. Mahana Ventures

4. Maratha Warriors

5. Essen Vision Defenders

6. Delhi Dhakad

7. LV Spartans - London

8. Urjja Strikers

9. Century Warriors

10. Desi Warriorz

11. Teamo Productions Pvt. Ltd.

12. High Fly Freight Services

Partners: BIG FM (Radio Partner), Hathway & DEN (Telecast Partner), Global Advertisers Pvt. Ltd. (Outdoor Partner), Khar Gymkhana – KG (Venue Partner).

“We started YANA to prove that sport can heal as much as it can compete. From 8 teams in March to 12 teams now, the growth shows Mumbai needed this. This October, every smash will be for change,” said Krishna Kotian, Founder, YANA Sports.

For Media, Sponsorship & Player Entries:

YANA Sports | | Khar Gymkhana, Mumbai

Breast Cancer: Early Awareness, Risk Factors and Supportive Wellness at a Homeopathy Clinic in Hyderabad

Learn about breast cancer symptoms, risk factors, diagnosis and supportive wellness while exploring responsible care at a homeopathy clinic in Hyderabad.

An Overview of Breast Cancer

Breast cancer is a disease in which some cells of the breast undergo abnormal changes and begin multiplying beyond normal control. Continued growth can result in the formation of a tumour. In certain situations, cancerous cells can move into surrounding tissues or travel to other parts of the body.

Although breast cancer is predominantly found in women, it can also affect men. Beyond its physical effects, the condition can influence emotional health, relationships, work and everyday routines. Receiving a diagnosis may bring feelings of fear, uncertainty and stress for both patients and their families.

Awareness of breast health, appropriate screening and timely professional assessment are important. Individuals interested in complementary healthcare may also seek a homeopathy clinic in Hyderabad for general wellbeing support. Such consultations should complement, rather than replace, appropriate medical cancer care.

Changes That Should Not Be Ignored

Breast cancer can sometimes remain unnoticed in its early stages. When symptoms occur, a person may observe:

  • A newly appearing lump within the breast
  • An area that feels harder or thicker than usual
  • Swelling in the breast or armpit
  • An unexplained change in breast shape or size
  • Skin that becomes dimpled, puckered or unusually textured
  • Persistent redness or swelling
  • A new change in the nipple's appearance
  • Inward turning of the nipple
  • Unexpected nipple discharge
  • Persistent breast or nipple discomfort
  • A change that does not return to its usual appearance

Such changes are not necessarily signs of cancer. Benign breast conditions can produce similar symptoms. Nevertheless, a new or persistent abnormality should be assessed by a qualified healthcare professional.

Why Does Breast Cancer Develop?

Breast cancer can arise through a combination of genetic and biological changes. Hormonal influences, environmental factors and certain lifestyle characteristics may also contribute to a person's overall risk.

Factors that can be associated with increased risk include:

  • Advancing age
  • A close family history of breast cancer
  • Certain inherited gene changes
  • Previous radiation exposure to the chest
  • Particular hormonal or reproductive factors
  • Higher body weight, especially after menopause
  • Alcohol consumption
  • Inadequate physical activity

These factors indicate increased risk rather than certainty. A person with risk factors may never develop breast cancer, while someone without an identifiable risk factor may still be diagnosed.

How Is Breast Cancer Identified?

Professional assessment is important whenever an unusual breast change is detected. Depending on the person's symptoms and individual circumstances, a doctor may conduct a clinical examination and recommend suitable imaging.

Mammography and ultrasound are commonly used to assess breast abnormalities. Other investigations may be suggested when clinically appropriate. If an area appears suspicious, a biopsy may be required to determine whether abnormal cells are cancerous.

Once breast cancer is diagnosed, further evaluation helps doctors understand its characteristics and extent. This information is important for developing an individualized treatment plan.

Following screening recommendations appropriate to age and personal risk can also help identify certain breast abnormalities before symptoms become apparent.

Understanding the Role of Homeopathy

People searching for homeopathy treatment for breast cancer should have realistic expectations. Homeopathy has not been established through reliable scientific evidence as a cure for breast cancer and should not be used to remove tumours or replace oncology treatment.

Individuals who choose complementary homeopathic consultations may discuss general wellbeing and personal health concerns. Depending on their needs, consultations may include topics such as sleep, stress, emotional wellbeing and healthy daily routines.

Breast cancer requires appropriate medical management. Depending on the cancer's characteristics and stage, treatment may involve surgery, radiation therapy, chemotherapy, hormone therapy, targeted therapy or other approaches recommended by an oncology team.

Complementary care should never be used to postpone or discontinue medically advised treatment. Patients should also inform their treating doctors about any complementary healthcare they choose to pursue.

Everyday Wellness During Cancer Care

Maintaining general wellbeing can help patients navigate the physical and emotional demands of cancer care. Nutrition, rest and physical activity should be adapted to the individual's health status and treatment plan.

Patients should follow dietary recommendations provided by their healthcare professionals. Appropriate movement or exercise may be encouraged when medically suitable, while sufficient rest is important during periods of fatigue or recovery.

Emotional support is another valuable aspect of care. Conversations with family, professional counselling and suitable support groups may help patients cope with anxiety, uncertainty and changes associated with treatment.

Spiritual Homeopathy: A Personalized Approach

Spiritual Homeopathy provides individualized consultations with attention to overall wellbeing. For people undergoing breast cancer care, complementary homeopathy should be regarded as supportive wellness care and not as a cancer treatment. Consultations can focus on general health and lifestyle-related concerns while encouraging patients to remain under appropriate oncology supervision.

Final Thoughts

Breast cancer is a condition that requires proper medical assessment, diagnosis and evidence-based management. Paying attention to unusual breast changes and seeking professional advice promptly can help individuals receive appropriate evaluation.

For those seeking a homeopathy clinic in Hyderabad for complementary wellbeing support, Spiritual Homeopathy offers individualized consultations alongside the continued importance of professional cancer care.

For appointments and enquiries, call 9069176176.

Nutri Activania Expands Focus on Women’s Nutrition, from PCOS to Pregnancy and Breastfeeding

Nutri Activania, the Saket clinic founded in 2018 by Delhi-based dietician Avni Kaul, is strengthening its support for women’s health. Women’s health is a subject close to Avni Kaul’s heart, and as a hormone-focused nutritionist she now offers dedicated guidance for PCOS, endometriosis, PMS, fertility, perimenopause, menopause, pregnancy, postnatal recovery and lactation.

With PCOS increasingly common among Indian women, the clinic’s PCOS nutrition support focuses on meal structure, appetite, protein, fibre, energy and weight-related goals. Plans also take in sleep, stress, water intake and physical activity, all of which influence hormonal health. The guidance is designed to complement care from a woman’s gynaecologist or endocrinologist rather than replace diagnosis or treatment.

“Women often come to us after being handed a one-page diet sheet and told to lose weight,” said Avni Kaul, a dietician for PCOS in Delhi and Founder of Nutri Activania. “Hormones affect appetite, energy and mood, and PCOS, pregnancy and menopause each change what the body needs. A plan has to respect that, and it has to be something a busy woman can realistically follow. My goal is to give women the tools to take charge of their hormonal health through nutrition, rest, movement, self-care and a positive outlook.”

For women planning a family, the clinic offers pre-conception and fertility-related nutrition guidance, always alongside their doctor. For expectant and new mothers, its pre and postnatal nutrition programme covers dietary needs during pregnancy, postpartum recovery diets, breastfeeding and infant feeding, coordinated with the client’s obstetric and healthcare team. Avni Kaul is a Certified Lactation Counsellor (NHS, UK) with extensive training in maternal health and baby foods, and partners and family members are welcome to join sessions. Nutri Activania’s website also offers a free pregnancy weight gain calculator as a general starting-point tool.

Avni Kaul brings 12 years of practice, including her former role as a Dietician and Diabetes Educator in the Endocrinology Department at Max Hospital, where hormonal and metabolic conditions were central to daily care. She holds B.Sc. and M.Sc. qualifications in Food and Nutrition from the University of Delhi and was a Gold Medallist at Lady Irwin College.

Consultations are deliberately judgment-free, with every plan built around the woman’s routine, food preferences and emotional wellbeing. Support for thyroid management, which frequently overlaps with women’s hormonal concerns, and nutritional guidance for women prescribed GLP-1 agonist medications are also available, both in person and online.

About Nutri Activania

 Founded in 2018 by dietician Avni Kaul, Nutri Activania is a Saket, New Delhi nutrition clinic providing evidence-based, personalised nutrition for women’s hormonal health, pregnancy and lactation, weight management and lifestyle conditions, in person and online across India.

 

Homeopathy in Hyderabad: PCOS Diet Plan and Women's Health Awareness

Understand PCOS symptoms, healthy food choices, and lifestyle changes. Contact Spiritual Homeopathy to learn about consultation services in Hyderabad.

Introduction to Polycystic Ovary Syndrome

Polycystic Ovary Syndrome, commonly known as PCOS, is a hormonal disorder that affects women of reproductive age. It can influence menstrual cycles, skin condition, metabolism, and reproductive health. Symptoms may differ from one person to another, making early assessment and appropriate care important. Women searching for homeopathy in Hyderabad may want to understand PCOS management options and the role of healthy lifestyle habits in supporting overall wellness.

Signs That May Indicate PCOS

PCOS can present through a variety of symptoms. Recognizing these changes can help women seek timely medical advice.

  • Menstrual cycles that are irregular or absent.
  • Acne, oily skin, or persistent skin problems.
  • Increased facial or body hair.
  • Hair thinning on the scalp.
  • Difficulty managing weight.
  • Challenges with ovulation or becoming pregnant.

Some women with PCOS may also develop insulin resistance, which can increase the risk of type 2 diabetes. A healthcare professional can assess symptoms and recommend appropriate investigations.

What Contributes to PCOS?

PCOS is associated with hormonal, metabolic, and genetic factors. Increased androgen levels may interfere with ovulation, while insulin resistance can affect blood sugar regulation. A family history of PCOS may also increase susceptibility. The exact cause is not fully understood, and the condition can affect women of different body sizes.

Building a Balanced PCOS Diet

Nutrition is an important part of supporting metabolic health. Instead of following strict or restrictive diets, focus on a variety of nutritious foods.

Foods to include:

  • Whole grains such as oats and brown rice.
  • Vegetables and whole fruits.
  • Protein sources such as eggs, beans, lentils, and fish.
  • Healthy fats from nuts, seeds, and olive oil.

Healthy habits to follow:

  • Reduce frequent intake of sugary drinks and highly processed foods.
  • Eat balanced meals with appropriate portions.
  • Participate in regular physical activity.
  • Maintain a consistent sleep schedule.
  • Practice relaxation techniques to manage stress.

A registered dietitian can help create a suitable meal plan based on individual nutritional needs.

Homeopathy in Hyderabad: Important Considerations

Women exploring homeopathy in Hyderabad may seek consultations to discuss their health concerns and lifestyle. However, reliable scientific evidence does not establish homeopathy as an effective treatment for PCOS. It should not replace medical evaluation, prescribed treatment, or fertility care. Evidence-based management may include nutritional guidance, physical activity, and medical treatment tailored to individual symptoms.

About Spiritual Homeopathy

Spiritual Homeopathy offers consultations for individuals seeking information about their health concerns. Women interested in homeopathy in Hyderabad can contact the clinic to learn about its consultation services. Making informed healthcare decisions and obtaining appropriate medical supervision remain essential when managing PCOS.

Conclusion

PCOS management requires an individualized approach that considers hormonal health, nutrition, and long-term well-being. Balanced meals, regular exercise, and appropriate medical guidance can help address health needs and metabolic risks.

To learn more about consultation services at Spiritual Homeopathy, call 9069176176.

#spiritualhomeo  #bestdoctors  #pcos

From Slum Lanes to a National Vision: Mangan Thomas Rijoy Introduces Desiya Suraksha Party

Chennai, India | October 8, 2026

Desiya Suraksha Party emerges from five years of grassroots work through the Secure Our City campaign, with a focus on safety, housing, education and healthcare.

“Why should a woman feel unsafe in her own street?” This question became the starting point of Secure Our City, a community safety campaign initiated by Mangan Thomas Rijoy (MTR), President of Desiya Suraksha Party (DSP)

According to the campaign's account, the initiative began in Chennai five years ago with a commitment to provide 10,000 free CCTV cameras in selected Indian cities. Working without NGO backing, corporate funding or political support, the campaign reports that it has helped secure 5,000 houses in Chennai's slum communities.

However, years of working closely with residents led MTR to reconsider what safety means for families facing economic hardship.

Living and interacting with communities helped bring wider challenges into focus, including inadequate housing, access to food, healthcare, clothing and education. The experience shaped a broader vision that extends beyond surveillance and neighbourhood security

“A camera cannot secure a hungry stomach. A camera cannot secure a homeless family,” MTR said, describing the thinking behind the next phase of his work

This experience eventually led to the formation of Desiya Suraksha Party (DSP), a political initiative intended, according to its stated mission, to raise questions about public accountability, resource distribution and the living conditions of ordinary citizens.

 

Desiya Suraksha Party's Key Prioritie

DSP has outlined five principal commitments in its proposed social agenda

Housing for every family: A minimum 500-square-foot home for every Indian family.

Dignity and basic necessities: Access to good-quality clothing and essential living conditions.

Free education and healthcare: Education and medical services at international standards, provided free of charge.

A future for every child: A home, family environment and future for children without parental care, with the state acting as guardian where necessary.

Safety for women and children: Recognition of personal safety as a fundamental right rather than merely a government scheme.

These commitments represent the party's stated policy vision. Their implementation would require detailed plans covering funding, administration, eligibility and delivery.

 

A Campaign with a Wider Purpose

The Secure Our City initiative was originally intended to establish a community safety model that could later expand through SecureCam India and potential corporate social responsibility (CSR) funding.

DSP now says the campaign will continue alongside its broader social agenda. Following its first Maanadu, scheduled for December 10, 2026, in Chennai, the party plans to expand the initiative across India.

The campaign also proposes security audits for homes and buildings, with a minimum security guarantee. Further details on implementation and coverage are expected to clarify how this proposal would operate.

 

Beginning in Tamil Nadu and Kerala

 

DSP has identified Tamil Nadu and Kerala as the starting points for its next phase. MTR has invited people interested in community safety and social welfare to learn about the party and its stated objectives.

The party's central message is that public safety involves more than preventing crime. It also encompasses access to shelter, healthcare, education and dignified living conditions.

As DSP prepares for its December gathering, the transition from a neighbourhood CCTV campaign to a broader political platform marks a new stage in MTR's stated public-service journey.

 

About Desiya Suraksha Party

Desiya Suraksha Party (DSP) is led by President Mangan Thomas Rijoy (MTR). Its stated priorities include community safety, housing, education, healthcare, child welfare and public accountability.

 

Media Contact

Desiya Suraksha Party

President: Mangan Thomas Rijoy (MTR)

Tamil Nadu & Kerala Unit

Website: https://secureourcity.org/

Phone: +91 96054 35521

 

एशियन गेम्स 2026: भारतीय महिला खिलाड़ियों का दिखा दम, 21 गोल्ड मेडल में 11 किया अपने नाम

#indianwomendominateasiangames2026win11gold

जापान के आइची-नागोया में आयोजित एशियन गेम्स 2026 में भारत ने शानदार परफॉर्मेंस किया और कुल 85 मेडल जीते। इनमें 21 गोल्ड, 27 सिल्वर और 37 ब्रॉन्ज़ मेडल शामिल हैं।भारत इस बार एशियन गेम्स में चौथे नंबर पर रहा है। हालांकि, भारत पिछली बार के 106 पदकों का आंकड़ा पार नहीं कर सका

21 गोल्ड मेडल में 11 महिला खिलाड़ियों ने जीते

भारत द्वारा जीते गए कुल 21 गोल्ड मेडलों में से 11 गोल्ड अकेले महिला खिलाड़ियों ने जीते।महिलाओं ने कुल 11 स्वर्ण, 11 रजत और 16 कांस्य जीते। वहीं पुरुषों के खाते में 7 स्वर्ण, 14 रजत और 17 कांस्य आए। मिश्रित स्पर्धाओं से भारत को तीन स्वर्ण, दो रजत और चार कांस्य मिले। इस तरह कुल 85 पदकों में महिलाओं और पुरुषों की हिस्सेदारी बराबर रही, लेकिन भारत के 21 स्वर्ण में महिलाओं का योगदान सबसे ज्यादा रहा। महिलाओं ने पुरुषों के बराबर पदक जीते, लेकिन उनके स्वर्ण पदकों की संख्या पुरुषों से चार ज्यादा रही। भारत के कुल 21 स्वर्ण में महिलाओं की हिस्सेदारी आधे से ज्यादा रही।

युवा एथलीटों ने दिखाया दम

इन खेलों में युवा स्टार 17 साल की रिकर्व आर्चर कुमकुम मोहौड़ ने ओलंपिक चैंपियन ओ येजिन को हराकर दुनिया को चौंका दिया। वहीं दूसरी ओर, गोल्फ में प्रणवी उर्स ने वर्ल्ड नंबर-6 और मेजर चैंपियन चीन की यिन रुओनिंग को शिकस्त देकर एशियन गेम्स का ऐतिहासिक गोल्फ गोल्ड अपने नाम किया। युवा स्क्वॉश प्लेयर अनाहत सिंह जैसी खिलाड़ियों ने भी दिखाया कि भारतीय महिला खेलों की अगली पीढ़ी तैयार है। युवा एथलीटों की आत्मविश्वास से भरी तस्वीरों ने यह साफ कर दिया कि भारतीय एथलीट अब दुनिया के दिग्गज खिलाड़ियों को हराने का माद्दा रखते हैं।

अनुभवी खिलाड़ियों का भी दिखा दम

शियन गेम्स सिर्फ युवा खिलाड़ियों के अलावा मीराबाई चानू और लवलीना बोरगोहेन सरीखी ओलंपिक मेडलिस्ट ने भी अपने अनुभव का जलाव दिखाया। स्टार वेटलिफ्टर मीराबाई चानू ने सिल्वर मेडल अपने नाम कर 1998 में कर्णम मल्लेश्वरी के बाद एशियन गेम्स वेटलिफ्टिंग में भारत का 28 साल पुराना मेडल का सूखा खत्म कर दिया। बॉक्सिंग रिंग में लवलीना बोरगोहेन (75 किग्रा) ने गोल्ड मेडल जीतकर मैरी कॉम के बाद एशियन गेम्स गोल्ड जीतने वाली दूसरी भारतीय महिला बॉक्सर बनने का गौरव हासिल किया। उनके साथ परवीन हुड्डा ने भी वापसी करते हुए गोल्ड मेडल जीता। एथलेटिक्स ट्रैक पर वीथ्या रामराज ने 400 मीटर बाधा दौड़ में 54.75 सेकंड का समय निकालकर पीटी उषा का 42 साल पुराना नेशनल रिकॉर्ड तोड़कर ब्रॉन्ज मेडल अपने नाम किया।

क्रिकेट-कबड्डी में दबाव झेला, हॉकी में इतिहास रचा

महिला क्रिकेट और कबड्डी टीमों से स्वर्ण की उम्मीद थी और दोनों ने इसे पूरा किया। महिला हॉकी टीम ने तो 44 साल का इंतजार खत्म करते हुए एशियाई खेलों का स्वर्ण जीता। फाइनल में चीन को हराकर टीम ने ऐतिहासिक उपलब्धि हासिल की।

Homeopathy Clinic in Hyderabad for Cysts and Fibroids

Understand cysts and fibroids, their common symptoms and contributing factors, with supportive guidance from a homeopathy clinic in Hyderabad.

Cysts and fibroids are common conditions that can affect women’s reproductive health. Some may not produce noticeable symptoms, while others can be associated with pelvic discomfort, bloating, menstrual changes, pressure, or heavy bleeding. Proper evaluation helps identify the condition and supports informed healthcare decisions.

Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop in or around an ovary. Many are associated with the menstrual cycle and may resolve naturally. Depending on their type and size, some cysts may cause pelvic discomfort, abdominal fullness, bloating, or changes in periods. Persistent or unusual symptoms should be medically evaluated.

Uterine Fibroids

Uterine fibroids are generally non-cancerous growths that develop from the muscular tissue of the uterus. Their size and location can vary. Some women have no symptoms, while others may experience heavy or prolonged menstrual bleeding, pelvic pressure, abdominal discomfort, lower back discomfort, or frequent urination.

Homeopathy Treatment for Cysts and Fibroids

People searching for a homeopathy clinic in Hyderabad may seek individualized homeopathic consultation for cysts and fibroids. Consultation may consider symptoms, health history, lifestyle, and overall wellbeing to provide personalized supportive guidance.

Homeopathy should be used responsibly and should not replace gynecological evaluation, diagnostic imaging, medical monitoring, or treatment recommended by a qualified healthcare professional. Women advised to undergo follow-up examinations should continue their recommended care.

Spiritual Homeopathy in Hyderabad

Spiritual Homeopathy offers personalized consultations for individuals seeking complementary healthcare guidance. Its branches are located in KPHB, Dilsukhnagar, Chandanagar, and Nallagandla.

Women with persistent pelvic pain, unusual bleeding, or significant menstrual changes should seek professional medical advice. Sudden severe pelvic pain, fainting, dizziness, fever, vomiting, or very heavy bleeding requires prompt medical attention.

For consultation with Spiritual Homeopathy, call 9069176176.

#spiritualhomeo  #bestdoctors  #cyst or fibroid

PGT-A Genetic Screening in Fertility Care

Genetic Screening (PGT-A) in Modern Fertility Care: Who Actually Needs It? 

When a woman begins fertility treatment, the number of decisions can feel overwhelming. Should you try medicines first? Is IUI enough? When is IVF the right step? And if IVF is advised, should you also test embryos through PGT-A? Many patients hear about genetic screening and assume it is something every IVF cycle should include. In reality, PGT-A can be helpful in selected situations, but it is not a universal requirement for every woman or couple trying to conceive.

 

At ARC Fertility Hospitals, conversations around PGT-A are usually guided by one central question: will this test meaningfully improve decision-making for this patient? That distinction matters. A test can be scientifically advanced, but it should still be used thoughtfully, with clear counselling about benefits, limitations, emotional impact, and cost.

 

What Is PGT-A?

 

PGT-A stands for Preimplantation Genetic Testing for Aneuploidy. It is a test performed during an IVF cycle to check whether embryos have the expected number of chromosomes. Human embryos should usually have 46 chromosomes. If an embryo has missing or extra chromosomes, it may fail to implant, lead to miscarriage, or result in certain chromosomal conditions.

 

In a typical IVF cycle with PGT-A, eggs are collected, fertilised in the laboratory, and embryos are grown for a few days until they reach the blastocyst stage. A few cells are then carefully biopsied from the outer layer of the embryo, which later forms the placenta. These cells are sent for genetic analysis while the embryo is usually frozen. Once results are available, doctors can prioritise embryos that are chromosomally suitable for transfer.

 

It is important to understand what PGT-A does not do. It does not guarantee pregnancy. It does not check every possible genetic disease. It is different from PGT-M, which is used when there is a known single-gene disorder in the family. PGT-A mainly helps with chromosomal screening and embryo selection.

 

Why Chromosomes Matter in IVF

 

Many women blame themselves when an IVF cycle fails or when a pregnancy ends early. But in a significant number of cases, the reason is biological rather than behavioural. Embryos with chromosomal imbalance often look normal under the microscope, yet may not have the ability to continue developing.

 

This is one reason PGT-A became part of modern fertility care. It offers extra information beyond embryo appearance. However, more information is not always equal to better outcomes for everyone. The usefulness of PGT-A depends strongly on age, fertility history, embryo number, previous miscarriages, and the reason IVF is being done.

 

Who May Actually Benefit from PGT-A?

 

Women of advanced reproductive age

 

As women age, especially after 35, the proportion of eggs and embryos with chromosomal abnormalities tends to increase. This does not mean pregnancy is impossible, but embryo selection becomes more complex. For women in their late thirties or forties, PGT-A may help identify embryos with a better chromosomal profile, potentially reducing the chance of transferring embryos unlikely to implant.

 

Couples with recurrent pregnancy loss

 

Repeated miscarriage can be emotionally exhausting. When miscarriages are suspected to be linked to chromosomal abnormalities, PGT-A may be considered as part of a broader evaluation. It should not replace other investigations, such as uterine assessment, hormonal review, clotting-related evaluation when indicated, or parental karyotyping in selected cases. But it may help reduce uncertainty around embryo chromosomal status.

 

Repeated IVF failure despite good-looking embryos

 

Some patients have transferred embryos that appeared strong in the laboratory but did not implant. In such cases, doctors look at multiple possibilities: embryo genetics, uterine receptivity, sperm quality, stimulation response, endometrial factors, and medical conditions. PGT-A may be discussed when embryo chromosomal status is a likely missing piece in the picture.

 

Patients with many embryos and a need to prioritise transfer

 

In some IVF cycles, patients may have several blastocysts. Choosing which embryo to transfer first can become important, especially when time, emotional energy, or previous failed transfers are concerns. PGT-A may help rank embryos for transfer, though it still cannot predict implantation with certainty.

 

Who May Not Need PGT-A?

 

PGT-A is not automatically needed for every young woman undergoing IVF. If a woman is younger, has a good prognosis, no miscarriage history, and only a small number of embryos, the benefit may be limited. In some cases, testing may add cost and waiting time without clearly improving the chance of having a baby.

 

It may also be less useful when there are very few embryos available. If only one embryo forms, some patients may prefer transfer after counselling rather than testing, especially because PGT-A cannot improve the embryo itself. It can only provide information about chromosomal status based on sampled cells.

 

This is where personalised fertility counselling matters. A woman should not feel pressured into PGT-A simply because it sounds advanced. The better question is: will the result change the treatment plan?

 

PGT-A, IUI, and IVF: Where Does It Fit?

 

PGT-A can only be done as part of IVF because embryos must be created in the laboratory before testing. It cannot be done with IUI. For women deciding between IUI and IVF, doctors first consider age, fallopian tube status, sperm parameters, ovulation, duration of infertility, and previous treatment history.

 

For example, a younger woman with open tubes, mild ovulation issues, and a short duration of infertility may not need IVF immediately. IUI may be reasonable. But a woman over 38 with a long infertility history, low ovarian reserve, or previous miscarriages may be counselled differently. If IVF is chosen, PGT-A may then enter the discussion depending on the full clinical picture.

 

Cost and Time Considerations

 

PGT-A adds cost to an IVF cycle because it involves embryo biopsy, freezing, laboratory genetic testing, and later frozen embryo transfer planning. It may also extend the timeline because embryos are usually not transferred immediately in the same cycle. For many women, this waiting period can feel emotionally heavy, especially after already going through injections, scans, egg retrieval, and fertilisation updates.

 

Cost should be discussed openly before starting treatment. A responsible fertility team will explain whether PGT-A is strongly recommended, optional, or unlikely to add much value in your case. Patients should feel comfortable asking: Why am I being advised this test? What will we do differently based on the result? What are the alternatives if we do not test?

 

What Are the Limitations of PGT-A?

 

PGT-A is a screening test, not a promise. Embryos reported as suitable still may not implant. Embryos can also show mosaic results, meaning tested cells may contain a mixture of normal and abnormal chromosomal patterns. Mosaic embryo decisions require careful counselling and should not be reduced to a simple yes or no.

 

There is also the reality that PGT-A tests a small sample of cells from the embryo’s outer layer. Although technology has improved, interpretation still needs expertise. This is why embryo testing should always be paired with genetic counselling and fertility specialist guidance, not treated as a standalone shortcut.

 

How ARC Fertility Hospitals Approach the Decision

 

At ARC Fertility Hospitals, PGT-A is considered within the broader fertility journey, not as an isolated add-on. Doctors assess age, ovarian reserve, semen analysis, previous pregnancy history, embryo development, ultrasound findings, and emotional readiness. For women comparing centres and trying to understand advanced IVF options, speaking with specialists at the Best IVF centre in Hyderabad can help clarify whether embryo genetic screening is relevant to their situation.

 

The goal is not to test more embryos for the sake of technology. The goal is to make embryo transfer decisions more informed when the clinical situation justifies it.

 

Questions to Ask Before Saying Yes to PGT-A

 

Before choosing PGT-A, ask your fertility doctor a few practical questions. Is my age or fertility history a strong reason for testing? How many embryos are likely to reach the blastocyst stage? Will testing change which embryo is transferred first? What happens if all embryos are abnormal or mosaic? What are the costs, timelines, and emotional implications?

 

These questions are not signs of doubt. They are signs of informed participation. Fertility treatment often feels like handing your future to medical science, but good care should bring you into the decision-making process with clarity and respect.

 

The Bottom Line

 

PGT-A is a valuable tool in modern IVF, especially for women of advanced reproductive age, those with recurrent miscarriages, repeated IVF failure, or multiple embryos where selection is difficult. But it is not necessary for everyone. The right use of PGT-A depends on whether it can answer a meaningful clinical question in your treatment plan.

 

If you are considering IVF and feel confused about embryo testing, the most helpful next step is a personalised fertility evaluation. With the right explanation, PGT-A becomes less frightening and less mysterious. It becomes what it should be: one possible tool, used carefully, to support better fertility decisions.

 

 

एशियन गेम्स में भारत को तीसरा स्वर्ण, महिला कबड्डी में भारत चैंपियन, ईरान को हराकर जीता सोना

#asiangames2026indiawingoldmedalinwomenkabaddibeating_iran

एशियन गेम्स 2026 में भारत की झोली में तीसरा गोल्ड मेडल आ गया है। देश को तीसरो गोल्ड मेडल दिलाया है महिला कबड्डी टीम ने। भारतीय महिला कबड्डी टीम ने एशियन गेम्स में अपना दबदबा बरकरार रखते हुए चौथी बार गोल्ड जीता है। इस बार भारतीय टीम ने फाइनल में ईरान को एक बेहद कड़े और रोमांचक मुकाबले में हरा दिया और गोल्ड अपने नाम किया।

जीत का सिलसिला बरकरार

भारतीय टीम ने ईरान के खिलाफ दोनों हाफ में अपना दबदबा बरकरार रखा। पहले हाफ में भारत के पास 6 पॉइंट्स की बढ़त थी। हालांकि, दूसरे हाफ में ईरान की टीम आक्रामक खेल दिखाते हुए एक समय स्कोर की बराबरी पर पहुंच गई थी, लेकिन आखिरी कुछ मिनटों में भारतीय टीम ने जबरदस्त पलटवार करते हुए 37-34 के स्कोर से मैच अपने नाम कर लिया।

एशियन गेम्स की भारतीय टीम की बादशाहत बरकरार

भारत एशियन गेम्स की सबसे सफल महिला कबड्डी टीम है। भारत की महिला कबड्डी टीम ने एशियन गेम्स में अब तक कुल 4 गोल्ड और 1 सिल्वर मेडल अपने नाम किया है। कबड्डी को एशियन गेम्स में साल 2010 में शामिल किया गया था। एशियन गेम्स में शामिल होने के शुरुआती दो संस्करणों में ही भारतीय महिला टीम ने धूम मचाते हुए गोल्ड मेडल जीता था। साल 2018 के एशियन गेम्स के फाइनल में टीम इंडिया हार गई थी, जिसके कारण उसे सिल्वर से संतोष करना पड़ा था। हालांकि, उसके बाद भारतीय टीम ने ज़बरदस्त वापसी की और पहले 2022 और अब 2026 एशियन गेम्स में गोल्ड मेडल जीतकर अपनी बादशाहत को फिर से साबित कर दिया है।

एशियन गेम्स में भारत ने जीता पहला गोल्ड, महिला क्रिकेट में लगातार दूसरा गोल्ड

#indianationalwomencricketteamwinsgoldmedalinasiangames

एशियन गेम्स में भारत का स्वर्ण पदक का खाता खुल गया है। भारतीय महिला क्रिकेट टीम ने एशियन गेम्स में इतिहास रच दिया है। हरमनप्रीत कौर की कप्तानी वाली भारतीय टीम ने एशियन गेम्स में लगातार दूसरा गोल्ड मेडल अपने नाम कर लिया है।

श्रीलंका को हराकर गोल्ड का कब्जा

श्रीलंका के खिलाफ फाइनल में टीम इंडिया ने 147 रन से विशाल जीत दर्ज की। भारत ने पहले बल्लेबाजी करते हुए 20 ओवर में तीन विकेट पर 216 रन बनाए। 217 रन के लक्ष्य का पीछा करने उतरी श्रीलंकाई टीम भारतीय गेंदबाजों के सामने टिक नहीं सकी। पूरी टीम 15.4 ओवर में 69 रन पर ऑलआउट हो गई। भारत ने मुकाबला 147 रन से जीतकर स्वर्ण पदक अपने नाम किया। भारतीय गेंदबाजों ने लगातार विकेट लेकर श्रीलंका की पारी को संभलने का मौका नहीं दिया।

एशियन गेम्स में लगातार दूसरी बार स्वर्ण

भारतीय महिला क्रिकेट टीम ने एशियन गेम्स में लगातार दूसरी बार स्वर्ण पदक जीता है। भारत ने इससे पहले 2023 हांगझोउ एशियन गेम्स में भी महिला क्रिकेट का स्वर्ण पदक जीता था। इस बार भी टीम ने अपने स्वर्ण पदक का सफलतापूर्वक बचाव किया।

2024 एशिया कप के बाद श्रीलंका के खिलाफ लगातार आठ जीत

2024 एशिया कप फाइनल में मिली हार के बाद भारत ने श्रीलंका को लगातार आठ मैचों में शिकस्त दी है। 2026 एशिया कप फाइनल में भी भारत ने श्रीलंका को 72 रन से हराया था। एशियन गेम्स के फाइनल में यह दबदबा और मजबूत हुआ। भारत के एशियन गेम्स 2026 में कुल पदकों की संख्या सात हो गई है और टीम पदक तालिका में आठवें स्थान पर पहुंच गई है।

YANA Table Tennis League Returns as India's Fastest Growing TT League

YANA SPORTS PRESENTS YANA TABLE TENNIS LEAGUE 2026 – BREAST CANCER AWARENESS EDITION12 TEAMS, 96 PLAYERS, 1 MISSION – SMASH FOR CHANGE

3rd & 4th October, Khar Gymkhana, Mumbai

Mumbai, 6th September 2026 – Just 8 months after its landmark debut, YANA League by YANA Sports is back – bigger, mixed-gender and more purposeful. YANA Sports today unveiled the poster for YANA Table Tennis League 2026 – Breast Cancer Awareness Edition to be held on 3rd & 4th October at Khar Gymkhana, Mumbai. 

From Women’s Day Debut to India’s Fastest Growing TT League

YANA Sports, founded by seasoned marketing leader, producer and entrepreneur Krishna Kotian, was launched as a women-centric sports platform built around empowerment and mental wellness, with its flagship initiative debuting on 8th March 2026, aligning with the spirit of Women’s Day. 

YANA stands for “You Are Not Alone.” More than a name, it is a philosophy – addressing stress, societal pressure and the need for structured community support through sport. 

What started as India’s first Women’s Table Tennis League in March 2026 has in 8 months become THE FASTEST GROWING TABLE TENNIS LEAGUE IN INDIA that now turns mixed-gender for Breast Cancer Awareness Month. 

Growth & Impact:

1. Sport as an Outlet: At the heart of the initiative is table tennis — a sport that is fast, strategic, and inclusive, accessible across age groups and skill levels, improving focus and mental clarity. 

2. From Participation to Movement: The inaugural edition welcomed corporate professionals, entrepreneurs, students, creatives and homemakers, creating a space where competition meets compassion. The second edition scales this to 12 franchise teams and 96 players.

3. Same Sport, Bigger Purpose: This edition dedicates itself to Breast Cancer Awareness – using sport to drive conversations around early screening, support survivors and celebrate strength.

Final 12 Teams for 2026:

1. Global Squad

2. Chambal Gharials 

3. Mahana Ventures

4. Maratha Warriors

5. Essen Vision Defenders

6. Delhi Dhakad

7. LV Spartans - London

8. Urjja Strikers

9. Century Warriors

10. Desi Warriorz

11. Teamo Productions Pvt. Ltd.

12. High Fly Freight Services

Partners: BIG FM (Radio Partner), Hathway & DEN (Telecast Partner), Global Advertisers Pvt. Ltd. (Outdoor Partner), Khar Gymkhana – KG (Venue Partner).

“We started YANA to prove that sport can heal as much as it can compete. From 8 teams in March to 12 teams now, the growth shows Mumbai needed this. This October, every smash will be for change,” said Krishna Kotian, Founder, YANA Sports.

For Media, Sponsorship & Player Entries:

YANA Sports | | Khar Gymkhana, Mumbai

Breast Cancer: Early Awareness, Risk Factors and Supportive Wellness at a Homeopathy Clinic in Hyderabad

Learn about breast cancer symptoms, risk factors, diagnosis and supportive wellness while exploring responsible care at a homeopathy clinic in Hyderabad.

An Overview of Breast Cancer

Breast cancer is a disease in which some cells of the breast undergo abnormal changes and begin multiplying beyond normal control. Continued growth can result in the formation of a tumour. In certain situations, cancerous cells can move into surrounding tissues or travel to other parts of the body.

Although breast cancer is predominantly found in women, it can also affect men. Beyond its physical effects, the condition can influence emotional health, relationships, work and everyday routines. Receiving a diagnosis may bring feelings of fear, uncertainty and stress for both patients and their families.

Awareness of breast health, appropriate screening and timely professional assessment are important. Individuals interested in complementary healthcare may also seek a homeopathy clinic in Hyderabad for general wellbeing support. Such consultations should complement, rather than replace, appropriate medical cancer care.

Changes That Should Not Be Ignored

Breast cancer can sometimes remain unnoticed in its early stages. When symptoms occur, a person may observe:

  • A newly appearing lump within the breast
  • An area that feels harder or thicker than usual
  • Swelling in the breast or armpit
  • An unexplained change in breast shape or size
  • Skin that becomes dimpled, puckered or unusually textured
  • Persistent redness or swelling
  • A new change in the nipple's appearance
  • Inward turning of the nipple
  • Unexpected nipple discharge
  • Persistent breast or nipple discomfort
  • A change that does not return to its usual appearance

Such changes are not necessarily signs of cancer. Benign breast conditions can produce similar symptoms. Nevertheless, a new or persistent abnormality should be assessed by a qualified healthcare professional.

Why Does Breast Cancer Develop?

Breast cancer can arise through a combination of genetic and biological changes. Hormonal influences, environmental factors and certain lifestyle characteristics may also contribute to a person's overall risk.

Factors that can be associated with increased risk include:

  • Advancing age
  • A close family history of breast cancer
  • Certain inherited gene changes
  • Previous radiation exposure to the chest
  • Particular hormonal or reproductive factors
  • Higher body weight, especially after menopause
  • Alcohol consumption
  • Inadequate physical activity

These factors indicate increased risk rather than certainty. A person with risk factors may never develop breast cancer, while someone without an identifiable risk factor may still be diagnosed.

How Is Breast Cancer Identified?

Professional assessment is important whenever an unusual breast change is detected. Depending on the person's symptoms and individual circumstances, a doctor may conduct a clinical examination and recommend suitable imaging.

Mammography and ultrasound are commonly used to assess breast abnormalities. Other investigations may be suggested when clinically appropriate. If an area appears suspicious, a biopsy may be required to determine whether abnormal cells are cancerous.

Once breast cancer is diagnosed, further evaluation helps doctors understand its characteristics and extent. This information is important for developing an individualized treatment plan.

Following screening recommendations appropriate to age and personal risk can also help identify certain breast abnormalities before symptoms become apparent.

Understanding the Role of Homeopathy

People searching for homeopathy treatment for breast cancer should have realistic expectations. Homeopathy has not been established through reliable scientific evidence as a cure for breast cancer and should not be used to remove tumours or replace oncology treatment.

Individuals who choose complementary homeopathic consultations may discuss general wellbeing and personal health concerns. Depending on their needs, consultations may include topics such as sleep, stress, emotional wellbeing and healthy daily routines.

Breast cancer requires appropriate medical management. Depending on the cancer's characteristics and stage, treatment may involve surgery, radiation therapy, chemotherapy, hormone therapy, targeted therapy or other approaches recommended by an oncology team.

Complementary care should never be used to postpone or discontinue medically advised treatment. Patients should also inform their treating doctors about any complementary healthcare they choose to pursue.

Everyday Wellness During Cancer Care

Maintaining general wellbeing can help patients navigate the physical and emotional demands of cancer care. Nutrition, rest and physical activity should be adapted to the individual's health status and treatment plan.

Patients should follow dietary recommendations provided by their healthcare professionals. Appropriate movement or exercise may be encouraged when medically suitable, while sufficient rest is important during periods of fatigue or recovery.

Emotional support is another valuable aspect of care. Conversations with family, professional counselling and suitable support groups may help patients cope with anxiety, uncertainty and changes associated with treatment.

Spiritual Homeopathy: A Personalized Approach

Spiritual Homeopathy provides individualized consultations with attention to overall wellbeing. For people undergoing breast cancer care, complementary homeopathy should be regarded as supportive wellness care and not as a cancer treatment. Consultations can focus on general health and lifestyle-related concerns while encouraging patients to remain under appropriate oncology supervision.

Final Thoughts

Breast cancer is a condition that requires proper medical assessment, diagnosis and evidence-based management. Paying attention to unusual breast changes and seeking professional advice promptly can help individuals receive appropriate evaluation.

For those seeking a homeopathy clinic in Hyderabad for complementary wellbeing support, Spiritual Homeopathy offers individualized consultations alongside the continued importance of professional cancer care.

For appointments and enquiries, call 9069176176.