Graceful Hands Trust Celebrates Children’s Day with Yoga, Mental Health Session, and Sports Donations
 

Panvel, Raigad – November 14, 2024 – Graceful Hands Trust (E-1432) organized a special Yog Mudras & Mental Health Handling session on Children’s Day at I.C.A. Primary, Secondary, and Higher Secondary Ashram School in Chikhle, Panvel. The event brought together nearly 600 children for a day filled with activities focused on health, fitness, and celebration.




The session included a variety of engaging activities such as yoga, dance, stretching, relaxation techniques, and fitness tips, led by certified Ashtanga Power Yoga coach and trainer Ms. Megha Ingle. The program aimed to promote physical and mental well-being among the children, creating a joyful and enriching experience.

To further motivate and support the students, the Graceful Hands Trust Team donated sports equipment to deserving candidates as a token of appreciation. Additionally, the trust honored board exam scholars for their remarkable achievements.

The event was spearheaded by Ms. Payal Madhok, President and Chairperson of Graceful Hands Trust, with support from Program Incharge Ms. Latha Kurian (Treasurer) and Ms. Nirmal Arora. The school’s president, Mr. Vijay Ramachandra Lokhande, warmly welcomed the team, and Principal Mr. Vishnu Shankar Gaikar provided assistance with the arrangements.

“We are delighted to celebrate Children’s Day in such a meaningful way, combining health, education, and appreciation. Watching the children enjoy and learn was the highlight of the day,” shared Ms. Payal Madhok.

The event concluded on a cheerful note with evening snacks served to all participants, leaving smiles on the faces of the students and staff alike.

Dr. Rupali Sehdev: Empowering Confidence Through Beauty and Wellness
Bengaluru, India – Dr. RUPALI SEHDEV, a leader in the field of Aesthetic Dermatology, has transformed countless lives by helping individuals feel confident in their skin. With over 15 years of experience, Dr. Rupali has built a reputation for her expertise, compassion, and innovative approach. Her clinic, BEAUTY VEDAM, has become a trusted name in skincare, haircare, and wellness in Bengaluru.
Dr. RUPALI SEHDEV’s journey into aesthetics began with a strong academic foundation. She earned her BAMS MD degree from SKAMC College in Bangalore and further specialised by completing a postgraduate program in Advanced Clinical Research at ICRI Bangalore. Early in her career, she worked in diverse roles, including as a Research Associate Doctor and a Pharmacovigilance Clinical Officer, but her passion for direct patient care led her to pursue a career in aesthetic dermatology.
A turning point in Dr. RUPALI’s career came when her father, Shri Jagdish Kumar Sehdev, encouraged her to explore her potential in the field of cosmetology. Motivated by his unwavering support, Dr. Rupali Sehdev pursued advanced courses in Clinical Cosmetology and Trichology in both India and abroad. This decision marked the beginning of her remarkable journey in transforming the lives of her patients by addressing their aesthetic and dermatological needs.
In 2013, Dr. RUPALI SEHDEV fulfilled her dream by founding Beauty Vedam, a state-of-the-art Skin, Hair, Laser, and Acupuncture Clinic & Academy in Bangalore. The clinic operates with the core philosophy of "Inspiring Confidence." Dr. Rupali believes that self-confidence is the key to success, and her aim is to help people look and feel their best, allowing their personalities to shine through.
BEAUTY VEDAM offers a wide range of treatments tailored to individual needs. These include acne and scar treatments, laser hair removal, skin brightening, body contouring, fillers, bridal skin treatments, hair fall solutions, and hair transplants. Each service is designed to provide patients with the best care possible using the latest advancements in dermatology and aesthetics.
What sets Dr. RUPALI apart is her unique approach to healing, which combines clinical expertise with spiritual practices. She incorporates techniques such as Reiki, Crystal Healing, and Acupuncture into her treatments, addressing not just physical concerns but also emotional well-being. This holistic approach has earned her a loyal clientele and recognition as a pioneer in her field.
Dr. RUPALI’s commitment to excellence extends beyond her clinic. She mentors aspiring dermatologists and trichologists at the Beauty Vedam Academy, where she shares her knowledge and inspires the next generation of professionals. Her dedication to patient care and education has earned her numerous accolades, including recognition at the Bangalore Business Excellence Awards.
Her patients often describe her as a compassionate healer who listens with empathy and provides personalised solutions. Dr. Rupali Sehdev’s focus is not just on treating conditions but on empowering individuals to embrace their beauty and gain confidence. This philosophy has made Beauty Vedam a trusted destination for those seeking expert care in skin and hair treatments.
The success of BEAUTY VEDAM is a testament to Dr. RUPALI SEHDEV passion and perseverance. The clinic has become synonymous with quality care and has attracted clients seeking the best solutions for their skin and hair concerns. Dr. Rupali’s work serves as an inspiration, reminding us of the extraordinary achievements that come from following one’s passion with determination.
Located at BDA, 16th Main Road, Tavarekere, Aicobo Nagar, 1st Stage, BTM Layout, Bengaluru 560029, Beauty Vedam welcomes clients seeking professional aesthetic and wellness solutions.
For updates, follow Dr. Rupali Sehdev on Instagram  For appointments, visit www.beautyvedam.com or WhatsApp
Dr. Rupali Sehdev continues to redefine the field of Aesthetic Dermatology, helping people look their best and feel confident as they face the world.

Pawans Marketing About Us
Why Choose Pawans Marketing?



●   Experienced Professionals in Paid Advertising:

With more than five years of experience, Pawans Marketing has learned the art and science of generating leads through paid ads.

	They are experts at Meta Ads, which incorporate both Facebook and Instagram, as well as Google Ads, allowing their campaigns to maximize reach and engagement among your audience, from investors to first-time homebuyers or high-net-worth  individuals.

Great performance with a documented history of positive ROIs, and committed ad spend.
●   Data-Driven Strategies for Maximum ROI:

	Every marketing dollar matters. At Pawans Marketing, we do not rely on gut     feel but operate on data. With over ₹50 lakhs being managed every month in ad budget, we learn the art of extracting maximum ROI from the campaign.    With complete transparency, we work right within your ad accounts, where
you have complete access to all the dollars spent and leads generated.





The Pawans Marketing Process -



	1. Optimized Budget Allocation: We ensure that your budget is strategically distributed across platforms and campaigns to maximize returns.
	2. Comprehensive A/B Testing: Everything from the ad creatives to the targeting   and messaging is relentlessly tested to identify the right setup for your campaign.
3. Advanced Lead Qualification: Quality, not quantity, matters here. Our lead
qualification processes are not just about volume; they ensure every lead is quality and conversion-ready.
	4. Omnichannel Marketing Integration: Seamless experience across Google, WhatsApp, and Email to keep your brand consistent and available at all
touchpoints.
5. Conversion Optimization: It is beyond lead generation. Conversion optimization comes from increased strength in landing pages and lead nurturing that provides interesting opportunities and adds revenue.

Graceful Hands Trust E-1432 Hosts Heartwarming International Yoga Day for Balgram Orphanage 
Panvel, June 21st, 2024: Graceful Hands Trust orchestrated a day filled with joy and camaraderie for the children of Balgram Orphanage in Khanda Colony, Panvel. The event, held at the Balgram Activity Hall, was a delightful blend of sportsmanship, celebration, and inclusivity.

The yoga day, organised under the guidance of Ms. Payal Madhok and supported by the guest's Mr Arvind More  & Dr. Nilima More & Yoga Group Ms Jaya Trivedi , Ms Manisha Mane & Ms Sneha Gupta  (certified by Patanjali Yog Samiti trainers ) & their team, Graceful Team  members,  volunteers, and the dedicated staff of Balgram orphanage.

Kicking off with a warm welcome speech by Ms. Suma Lalit, a member of GHT, and a motivational address by Ms. Payal Madhok, the day commenced with invigorating warm-up exercises before the children enthusiastically delved into yoga and meditation sessions. 
A heartwarming highlight was the involvement of kids, who joyfully participated in yoga sessions. 
As a testament to their commitment to the children's happiness, the celebrations concluded with a vote of thanks by Ms. Latha Kurian , Treasurer in GHT. 
Orphanage staff received essential groceries and vegetables for the upcoming month, provided by Graceful Hands Trust.
The day culminated in a delightful dinner arranged by the GHT team, with promises to reunite for more engaging and exciting activities in the future.
 

BS Energy Vehicle Limited: A Rising Multibagger Stock
New Delhi, India – BS Energy Vehicle Limited, a promising player in the automotive industry, is all set to launch its Initial Public Offering (IPO) in the financial year 2025. This exciting development marks a significant milestone for the company, which has been gaining tremendous momentum in recent months. The stock is being closely watched by investors, as its value has soared from just INR 70 per share to INR 350-400 in only 15 days, reflecting its impressive growth trajectory.
IPO Details and Valuation
BS Energy Vehicle Limited, which was incorporated on July 28, 2020, has emerged as a strong contender in the automotive sector. The company, engaged in the manufacture of motor vehicles, is now preparing to offer its shares to the public at a price of INR 1400 per share through its IPO. Despite the IPO price being set at INR 1400, the current stock price remains a bargain at INR 350-400, which means investors still have time to make profitable returns before the public listing.
Strategic Partnership and Buyout
In a strategic move to expand its market presence, BS Energy Vehicle is witnessing keen interest from two of India's largest companies. These industry giants are eager to acquire a 50% stake in the company, with one already finalizing the deal. This partnership further enhances BS Energy Vehicle’s potential and positions it for exponential growth in the years to come.
Company Background
BS Energy Vehicle Private Limited is classified as a private company and is registered with the Registrar of Companies, Delhi. The company, with an authorized share capital of INR 1.5 million, has quickly made a name for itself in the motor vehicle manufacturing sector. Despite its young age, the company has attracted significant attention for its innovation and growth potential.
The company’s directors, Vishal Abrol and Sonia Abrol, bring years of experience in the automotive and business sectors, guiding the company towards success. As of the last filing, the company’s balance sheet was submitted on March 31, 2023, showing strong financial performance.
Why Invest in BS Energy Vehicle Limited?
BS Energy Vehicle has emerged as a multibagger stock, meaning its value has the potential to multiply many times over. With a dynamic leadership team, strategic industry partnerships, and a clear focus on expanding its operations, the company is poised for long-term success. The recent surge in stock price, from INR 70 to INR 350-400 in just 15 days, indicates investor confidence and market demand.
Investors looking for high-profit opportunities may find this an ideal time to invest, as the stock price could rise even further before the IPO is launched. With a valuation set at INR 1400 per share, those who act early stand to benefit from significant returns.
Future Outlook
Looking ahead, BS Energy Vehicle Limited is on a solid growth trajectory. The upcoming IPO and strategic partnerships with major Indian companies will not only fuel the company's expansion but also enhance its position as a leader in the automotive manufacturing sector. With the company’s impressive stock performance, upcoming IPO, and buyout talks, BS Energy Vehicle Limited represents an exciting opportunity for investors.

About BS Energy Vehicle Limited:
BS Energy Vehicle Limited, founded on July 28, 2020, is a leading manufacturer of motor vehicles in India. The company is classified as a non-government private entity and has made significant strides in the automotive industry, attracting key industry players and investors alike.

Martand Jyotish Anusandhan Kendra: Varanasi's Premier Astrology Center Led by Renowned Astrologer Dr. Mukesh Kumar Dubey (Guru Ji)
Varanasi, Uttar Pradesh – Martand Jyotish Anusandhan Kendra is Varanasi's leading astrology center, dedicated to providing accurate and transformative astrological guidance. Under the skilled leadership of Dr. Mukesh Kumar Dubey (Guru Ji), the center has gained fame for its precise predictions and comprehensive astrological services. It offers specialized astrology services that cater to various aspects of life.

About Martand Jyotish Anusandhan Kendra
Located in the heart of Varanasi, Martand Jyotish Anusandhan Kendra is committed to improving clients' lives through its services. The center offers horoscope analysis, Vastu consultation, marriage matching, and personalized astrological remedies. It provides clarity and solutions for career, relationships, health, and personal growth.

Achievements and Recognitions
Martand Jyotish Anusandhan Kendra has been recognized as a "Best astrologer in Varanasi" on platforms like 3BestRated, Justdial, and others. This acknowledgment highlights the center's commitment to excellence and customer satisfaction.
Additionally, the center has been honored with prestigious awards like the Kashi Ratna Award and has held prominent roles, such as the presidency of Banaras Rotary Club.

The expert astrologers at Martand Jyotish Anusandhan Kendra emphasize that many modern-day problems can be effectively resolved through astrology, which is also scientifically validated.

About Dr. Mukesh Kumar Dubey (Guru Ji)
Dr. Mukesh Kumar Dubey (Guru Ji) is renowned for his accurate predictions and profound astrological knowledge. His predictions have not only proven to be precise but have also transformed the lives of thousands.

Dr. Dubey holds a Ph.D. in Astrology from the globally recognized Banaras Hindu University and has over 30 years of experience in the field. He has successfully addressed the issues of clients not only from Varanasi but also from across India and abroad.

Core Services
Martand Jyotish Anusandhan Kendra specializes in the following services:

Horoscope Analysis: In-depth study of birth charts to understand personality traits and future trends.
Vastu Consultation: Solutions for homes and offices to ensure harmony and prosperity.
Marriage Matching: Comprehensive compatibility assessment for marital and business relationships.
Astrological Remedies: Customized solutions to resolve life challenges.
Personal Consultation: Expert guidance on career, health, finance, and relationships.
Why Choose Martand Jyotish Anusandhan Kendra?
The center has consistently delivered life-changing results, combining expertise with compassion. Dr. Dubey's profound understanding of astrology and his client-centric approach make Martand Jyotish Anusandhan Kendra a trusted name in astrology.

For more visij : https://kashimartandjyotish.com/

 

होटल आरजे का उद्घाटन: पटना में सस्ता और सुविधाजनक ठहराव
पटना। बिहार के पाटलिपुत्र में होटल उद्योग में एक नई क्रांति का आगाज हुआ है। हाल ही में पंजाब नैशनल बैंक के नजदीक पाटलिपुत्र स्टेशन रोड में होटल आरजे का उद्घाटन हुआ, जो न केवल सस्ते और आरामदायक ठहराव का अवसर प्रदान करता है। इस उद्घाटन समारोह में विधायक संजीव चौरसिया मुख्य अतिथि के रूप में पहुंचे, जिन्होंने इस होटल के उद्घाटन पर अपने विचार व्यक्त किए।

होटल आरजे का उद्घाटन पटना के होटल उद्योग के लिए एक सकारात्मक कदम साबित हो सकता है। यह होटल उन यात्रियों के लिए एक बेहतरीन विकल्प होगा जो सस्ते और सुविधाजनक आवास की तलाश में हैं। होटल के कमरे आधुनिक सुविधाओं से लैस हैं और साथ ही ग्राहकों को सस्ती दरों पर उपलब्ध हैं, जिससे यह बजट ट्रैवलर्स के लिए आदर्श स्थल बन गया है।

विधायक संजीव चौरसिया का स्वागत:

इस उद्घाटन समारोह में विधायक संजीव चौरसिया का भी योगदान उल्लेखनीय रहा। उन्होंने होटल के उद्घाटन को शहर के विकास की दिशा में एक महत्वपूर्ण कदम बताया। विधायक ने इस बात पर जोर दिया कि पटना जैसे बड़े शहर में सस्ती और गुणवत्तापूर्ण होटलों की आवश्यकता है, और होटल आरजे इस दिशा में एक बेहतरीन पहल है। उन्होंने इस होटल के मालिकों और कर्मचारियों को शुभकामनाएं दीं और उम्मीद जताई कि यह होटल पटना के पर्यटन क्षेत्र को एक नई दिशा प्रदान करेगा।

सस्ते और गुणवत्तापूर्ण होटल की बढ़ती मांग:

पटना में हर साल बड़ी संख्या में पर्यटक आते हैं, चाहे वह व्यापारिक कार्यों के लिए हों या ऐतिहासिक और सांस्कृतिक स्थलों की सैर के लिए। ऐसे में सस्ते और अच्छे होटल की बढ़ती मांग ने होटल व्यवसायियों को इस दिशा में सोचने पर मजबूर किया है। होटल आरजे का उद्घाटन इस बढ़ती मांग का परिणाम है, और यह होटल क्षेत्र में एक नई दिशा की शुरुआत कर सकता है।

निष्कर्ष:

होटल आरजे के उद्घाटन ने पटना में होटल उद्योग को एक नई दिशा दी है। सस्ते और आरामदायक ठहराव जैसी सुविधाएं यात्रियों के अनुभव को और भी बेहतर बनाएंगी। विधायक संजीव चौरसिया का समर्थन और होटल की गुणवत्ता इसे पटना के पर्यटन मानचित्र पर एक महत्वपूर्ण स्थल बना सकते हैं।

Cortisol: The Stress Hormone and Its Impact on Your Health
 

by Harpreet Pasricha Nutritionist and dietitianCortisol, often referred to as the “stress hormone,” is produced by the adrenal glands and plays a vital role in managing stress, regulating metabolism, reducing inflammation, and controlling the sleep-wake cycle. While cortisol is essential for our body’s normal functioning, chronic high levels can lead to numerous health problems, including anxiety, depression, digestive issues, heart disease, and sleep disturbances.
 In this articke, we will explore cortisol’s functions, the potential harmful effects of chronically elevated levels, and natural ways to moderate cortisol. We will also discuss the importance of grounding, maintaining a healthy circadian rhythm, and gut health in cortisol regulation.
 
What Is Cortisol?
 Cortisol works with certain parts of the brain to control mood, motivation, and fear. It has several vital functions, including:
Managing Metabolism: Cortisol helps regulate how your body uses carbohydrates, fats, and proteins, ensuring that your energy needs are met.
Reducing Inflammation: It helps keep inflammation in check, reducing the risk of inflammatory diseases.
 
Regulating Blood Pressure: Cortisol plays a role in maintaining healthy blood pressure levels.
 
Increasing Blood Sugar: During stressful situations, cortisol increases blood sugar levels to provide energy for quick responses.
 
Controlling the Sleep-Wake Cycle: It plays a key role in regulating your circadian rhythm, helping you wake up in the morning and feel alert throughout the day.
 
Boosting Energy: Cortisol helps your body manage stressful situations by prioritizing immediate survival needs, such as energy production, while temporarily suppressing less essential functions like digestion and reproduction.
 
How Does Cortisol Work?
 
The hypothalamus and pituitary gland in the brain regulate cortisol levels. If cortisol levels are too low, these glands adjust hormone production, signaling the adrenal glands to release more cortisol. Cortisol receptors are present in most of your body’s cells and utilize cortisol in various ways depending on your needs.
 
For example, during a stressful event, cortisol helps prepare the body by suppressing non-essential functions, such as digestion, to allow the body to focus on responding to the stressor.
 
What Happens When Cortisol Levels Are High?
 
While short-term spikes in cortisol are beneficial for handling immediate stress, chronically elevated cortisol levels can have detrimental effects on your health. Some key health risks associated with high cortisol include:
 
Chronic Diseases: Prolonged high cortisol levels can increase the risk of high blood pressure, heart disease, type 2 diabetes, and osteoporosis.
 
Weight Gain: Cortisol can signal the body to store fat, particularly around the abdomen, leading to weight gain.
 
Sleep Disturbances: High cortisol levels can interfere with sleep, reducing both sleep quality and duration.
 
Cognitive Impairment: Elevated cortisol may contribute to “brain fog,” reducing mental clarity and making it difficult to concentrate.
 
Weakened Immune System: High cortisol can suppress the immune system, making you more vulnerable to infections.
 
Cushing Syndrome: Extremely high cortisol levels, typically caused by medication or a tumor, can lead to Cushing syndrome, characterized by rapid weight gain, skin changes, and muscle weakness.
 
Fatigue: Despite providing energy during stress, chronically elevated cortisol can eventually lead to feelings of fatigue and low energy.
 
Elevated cortisol levels are often the result of chronic stress, overuse of medications like corticosteroids, overactivity or dysfunction of the adrenal or pituitary glands, or certain medical conditions like obesity or Addison’s disease.
 
How to Naturally Lower Cortisol Levels?
 
Fortunately, there are several lifestyle changes and habits that can help regulate cortisol levels. Here are some natural ways to lower cortisol:
 
Healthy Diet
 
Anti-inflammatory Foods: Omega-3-rich foods like fatty fish, walnuts, and flaxseeds help reduce inflammation, which can in turn lower cortisol levels.
Magnesium-Rich Foods: Spinach, almonds, avocados, and other magnesium-rich foods can help reduce stress and regulate cortisol production.
Limit Sugar and Processed Foods: These can cause blood sugar spikes, leading to increased cortisol production. Reducing your intake of refined sugars and processed foods can help maintain stable cortisol levels.
 
Regular Exercise
 
Moderate Activity: Engaging in moderate exercise like walking, swimming, or yoga can help reduce cortisol levels and manage stress.
Avoid Overtraining: Intense, prolonged physical activity can actually raise cortisol levels, so balance is key.
 
Mindfulness and Relaxation
 
Meditation and Deep Breathing: These practices have been shown to lower cortisol levels by activating the parasympathetic nervous system, which counters the body’s stress response.
Progressive Muscle Relaxation and Visualization: Techniques like these can help reduce stress and cortisol production by promoting relaxation.
 
Adequate Sleep
 
Consistent Sleep Schedule: Aim for 7-9 hours of quality sleep per night to help maintain balanced cortisol levels.
Good Sleep Hygiene: Create a restful environment, avoid screens before bed, and establish a relaxing pre-sleep routine to promote better sleep.
 
Grounding: Connecting with the Earth
 
Grounding, or earthing, involves direct contact with the Earth’s surface, such as walking barefoot on grass or sand. Grounding is believed to allow free electrons from the Earth to enter the body, offering antioxidant effects.
Effects on Cortisol: Grounding has been shown to stabilize daily cortisol rhythms, improve sleep, reduce pain, and lower stress, making it a useful practice for regulating cortisol levels.
 
Circadian Rhythm: The Body’s Natural Clock
 
The circadian rhythm is the body’s internal clock that regulates the sleep-wake cycle and other physiological processes. Cortisol levels naturally peak in the early morning and decrease throughout the day.
 
Impact on Cortisol: Disruptions to your circadian rhythm, such as irregular sleep patterns or nighttime light exposure, can dysregulate cortisol production. Maintaining a regular sleep schedule and minimizing light exposure at night can help keep cortisol levels balanced.
 
Gut Health: The Microbiome Connection
 
The gut-brain axis links the gut and brain through a complex communication network, and your gut microbiome plays a significant role in this connection.
 
Impact on Cortisol: A healthy gut microbiome can influence stress responses and cortisol levels. Foods that support gut health, such as yogurt, kefir, sauerkraut, and fiber-rich vegetables, can promote a balanced microbiome and potentially lower cortisol levels.
 
Conclusion
 
Balancing cortisol levels is essential for overall health and well-being. Chronic high levels of cortisol can lead to a range of health problems, but by making simple lifestyle changes—such as improving your diet, engaging in regular exercise, practicing mindfulness, and maintaining healthy sleep habits—you can keep cortisol levels in check.
 
Additionally, grounding, supporting your circadian rhythm, and taking care of your gut health all play important roles in managing cortisol levels. By being mindful of these factors, you can reduce stress and enhance both your physical and mental health.

About the Author
This article is authored by Harpreet Pasricha, one of India’s most celebrated nutritionists and wellness experts, with over 22 years of experience in the field. Harpreet is the founder of Diet Dr Clinic, a leading wellness initiative renowned for its integrative approach to health and nutrition. Her lifelong dedication to natural and holistic living has inspired her to develop programs addressing the root causes of health challenges through :customized therapies and evidence-based healing methods.
With established clinics in Goa, Ludhiana, Amritsar, Kolhapur, and a robust online presence serving global clients, Harpreet has built a reputation for excellence in weight management and holistic wellness. At Diet Dr Clinic, we are committed to empowering individuals with knowledge and tools to embrace healthier lives, making wellness accessible, convenient, and sustainable.
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उत्तम नगर में लोग पीने के पानी की समस्या और प्रदूषण से परेशान - सुभाष मग्गो
  

पश्चिमी दिल्ली के उत्तम नगर क्षेत्र में लोग को पीने के पानी की समस्या से परेशान है। एक दिन के बाद एक दिन छोड़कर पानी आने से लोग परेशान है, साथ ही साथ नल से बदबूदार गंदा पानी आने से लोगों का जीना दुश्वार हुआ। बिंदापुर मोहन गार्डन मटियाला गांव के साथ पूरे उत्तम नगर में ही लोग पानी की समस्या से लोग परेशान है। समाजसेवी व स्थानीय भाजपा नेता सुभाष लोगों ने कहा कि पानी की समस्या लोगों के लिए काफी बुरी आफत बनी हुई है और क्षेत्रीय विधायक ने इस विषय पर किसी प्रकार की कोई सुनवाई नहीं की। स्थानीय निवासी पानी के टैंकर पर या खरीद कर पानी पीने को मजबूर है। नलों में सीवर का बदबूदार गंदा पानी आता है जिसे पीना क्या सफाई के लिए भी इस्तेमाल नहीं किया जा सकता है स्थानीय लोगों ने कई बार इसकी शिकायत की पर क्षेत्र विधायक ने इस पर किसी प्रकार का कोई भी एक्शन नहीं लिया। सुभाष मग्गो ने कहा कि क्षेत्र के विधायक और पूरी केजरीवाल सरकार लोगों को मूलभूत सुविधाएं देने पर विफल रही है और सिर्फ झूठ की राजनीति केजरीवाल सरकार द्वारा कि जा रही है। वही सुभाष मग्गो ने प्रदूषण को लेकर के वह चिंता जताते हुए कहा कि उत्तम नगर में पानी की समस्या तो हो ही रही है साथ ही साथ प्रदूषण की मार से पूरी दिल्ली बेहाल है, दिल्ली गैस का चैंबर बन चुकी है और इसी तरीके से उत्तम नगर में भी प्रदूषण के कारण लोगों का बुरा हाल है। स्थानीय विधायक द्वारा प्रदूषण को कम करने के लिए पानी का छिड़काव क्षेत्र में नहीं कराया जा रहा है जिससे प्रदूषण की मार लोगों पर और पड़ रही है। सुभाष मग्गो ने कहा कि उत्तम नगर क्षेत्र में दमे और सांस की समस्या से लोग बीमार पड़ रहे हैं, और विधायक को जल्दी से कार्रवाई करते हुए पूरे उत्तम नगर क्षेत्र में पानी का छिड़काव करना चाहिए जिससे प्रदूषण कुछ कम हो सके।

Dr. Rakesh B. Singh: Renowned Orthopedic Surgeon at BSG HOSPITAL Centre for Advance Orthopedics & Critical Care in Varanasi
 

When it comes to advanced orthopedic care in Varanasi, Dr. Rakesh B. Singh stands out as one of the most experienced and skilled orthopedic surgeons in the region. With a rich career that spans decades, Dr. Singh has successfully performed numerous complex surgeries, establishing himself as a trusted expert in joint replacement, arthroscopy, and sports injury treatment. At the BSG HOSPITAL Centre for Advance Orthopedics & Critical Care, he offers cutting-edge solutions to a wide range of orthopedic conditions, helping patients regain mobility and improve their quality of life.An Expert in Complex Orthopedic Surgeries
Dr. Rakesh B. Singh has built a distinguished reputation for his expertise in handling the most challenging orthopedic cases. He specializes in performing complicated surgeries that require precision, deep knowledge, and advanced surgical techniques. His vast experience includes treating severe trauma cases, performing complex joint replacements, managing multiple fractures, and addressing critical sports injuries. Patients with difficult conditions that may have been deemed inoperable by others often find relief under Dr. Singh’s care.
Some of the complex surgeries Dr. Singh is renowned for include:
Revision Joint Replacement: Correcting failed or problematic joint replacements with highly specialized techniques.
Complex Fracture Repairs: Treating multi-fracture injuries and severe bone damage through advanced surgical methods.
Arthroscopic Surgeries for Ligament Repairs: Using minimally invasive arthroscopy techniques for delicate ligament reconstruction, particularly in knees and shoulders.
Spine Surgery: Offering solutions for degenerative spinal disorders, disc herniation, and complex trauma cases involving the spine.
Unmatched Global Expertise and Credentials
Dr. Rakesh B. Singh is not only recognized in India but also internationally, thanks to his advanced training and fellowships from prestigious global institutions. His qualifications include an MBBS and MS (Orthopedics), which laid the foundation for his expertise in orthopedic surgery. Dr. Singh further sharpened his skills by completing:
A Fellowship in Arthroscopy and Joint Replacement in South Korea, where he trained under some of the world’s top orthopedic surgeons.
A Fellowship in Sports Injury in Singapore, allowing him to offer state-of-the-art treatments for sports-related conditions that require precise, minimally invasive surgeries.
BSG HOSPITAL: A Leader in Orthopedic & Critical Care in Varanasi
Dr. Rakesh Singh’s practice is based at the BSG HOSPITAL Centre for Advance Orthopedics & Critical Care in Varanasi, a leading facility renowned for providing comprehensive orthopedic services. Equipped with the latest medical technologies and a highly trained staff, BSG HOSPITAL is at the forefront of delivering modern orthopedic treatments. Whether it’s joint replacement surgery, arthroscopy, or fracture management, the hospital offers everything under one roof, ensuring that patients receive the highest standard of care.
Key Orthopedic Services at BSG HOSPITAL
Advanced Joint Replacement Surgery: Dr. Singh specializes in knee, hip, and shoulder replacements, providing long-lasting relief from joint pain and immobility. He utilizes the latest prosthetics and minimally invasive techniques to ensure quicker recovery times and better outcomes for patients.
Arthroscopy and Minimally Invasive Surgery: For patients with ligament tears, sports injuries, or early-stage joint problems, Dr. Singh offers arthroscopy, a minimally invasive procedure that reduces recovery time and postoperative discomfort. This technique is especially beneficial for athletes and active individuals.
Complex Trauma & Fracture Treatment: Dr. Singh is highly skilled in treating severe fractures and trauma cases, utilizing both traditional and advanced methods to repair bone damage and restore function.
Sports Injury Treatment: As a fellowship-trained sports injury specialist, Dr. Singh treats athletes and individuals with sports-related injuries using innovative, minimally invasive procedures, ensuring they can return to their sports as soon as possible.
Rehabilitation & Post-Surgery Care: At BSG HOSPITAL, the care doesn’t end after surgery. Dr. Singh’s team works closely with patients on post-surgery rehabilitation, offering personalized physiotherapy and recovery plans to ensure long-term success and improved mobility.
Why Choose Dr. Rakesh B. Singh for Your Orthopedic Care?
Patients from across Varanasi and beyond seek out Dr. Rakesh B. Singh not only for his technical expertise but also for his compassionate approach to care. His meticulous attention to detail and patient-centered philosophy ensure that each patient receives a thorough diagnosis and a customized treatment plan. His ability to perform complex surgeries with a high success rate has made him a leading name in the field of orthopedics.
Here are a few reasons why Dr. Singh is widely considered one of the best orthopedic surgeons in Varanasi:
Extensive International Training: His fellowships in South Korea and Singapore have equipped him with cutting-edge techniques that only a few surgeons in the region can offer.
Experience in Complicated Cases: From high-risk joint replacements to severe trauma repairs, Dr. Singh has a proven track record of handling the most difficult cases.
Minimally Invasive Techniques: Whenever possible, Dr. Singh employs minimally invasive techniques like arthroscopy, which lead to quicker recovery and less postoperative pain.
Patient-Centered Approach: Dr. Singh and his team at BSG HOSPITAL work closely with patients to ensure they are comfortable, informed, and confident throughout their treatment journey.
Visit BSG HOSPITAL Centre for Advance Orthopedics & Critical Care Today
For anyone in need of expert orthopedic care in Varanasi, BSG HOSPITAL Centre for Advance Orthopedics & Critical Care, under the leadership of Dr. Rakesh B. Singh, offers unparalleled service and treatment. Whether you’re dealing with chronic joint pain, require a complicated joint replacement, or are recovering from a sports injury, BSG HOSPITAL is equipped to provide the best possible outcomes.
For more visit us : http://www.bsgorthocare.com/